Hong Kong, China

Lantau Island

Our guide is focused on Honk Kong Island. If you have time, running on Lantau Island is spectacular — but it’s a day trip.

Best options are:

Lantau Trail. Lantau Island has wonderful running options. There are beaches, trails, and bike paths. The highlight is the 70km Lantau Trail. Some sections are more accessible and runnable than others. Other sections are more remote and really for the experienced trail runner.

Lantau Trail Options

Discovery Bay

Info for Discovery Bay


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  • Various Distances
  • Ferry from Central to Mui Wo. 40–60 minutes