Asia Pacific

Putrajaya, Malaysia

See Also Our Running Guide for Kuala Lumpur

Putrajaya, Malaysia’s administrative center, is located 25 km south of Kuala Lumpur and conveniently between KL and the airport, Reached by a zippy 1/2 hour train from Kuala Lumpur, Putrajaya is a terrific running destination. Opened in the early 2000s, this city built on a grand scale with wide avenues, waterways, and impressive administrative built with conscious use of particular Islamic elements from the Middle East and Central Asia. With 38% of the city devoted to green spaces, there are wonderful options for running in Putrajaya. Our thanks to Joylin Nodwell for her route suggestions & photos!

We have numerous running routes here, many adjacent so they can be mixed in various ways. Start with a memorable run across Putra Bridge and around Putra Square, including the Tangga Putrajaya Steps. Then take advantage of the 30+ km of paths along Putrajaya Lake, where we’ve put together several routes options. Add in the Botanical Garden, or run separately. Just north of the center, there’s nice running around the Putrajaya Wetlands, and the scenic, hilly Taman Saujana Hijau Park. In Cyberjaya, a ‘science’ city in the adjacent Sepang district of Sengalor, runners love doing laps around Taman Tasik Lake and the running track at MMU.

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Some of our favorite runs in Putrajaya, Malaysia

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The heat of Kuala Lumpur makes it a challenge for running. Given it’s hot and fairly humid year-round, with average high temperatures if near 90F (32-33C) and lows rarely dipping below 70F (21C), we recommend going when the sun is not too strong.  Pay attention to hydration. The city gets some 100 inches of rain per year, with the drier months of July and August getting about half the rainfall of the wetter months. Be prepared to run in a downpour at any time!

There aren’t very many hotels in Presint 1, the heart of the Administrative Center. For easy access to the best running, we recommend staying near the lakefront paths, in the area of the Putra Bridge or near the Alamanda Shopping Centre.