Running Track

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A

Crossings of Colonie Park

Albany, NY

Ashland Grand Tour: Lithia Park, Central Trail, North Mountain Park, S. Oregon University

Ashland, OR

University of Georgia Campus & Oconee Forest Park

Athens, GA

Decatur and Agnes Scott College

Atlanta, GA

Downtown Atlanta ‘Runseeing’ Tour and Georgia Tech Campus

Atlanta, GA

West End and Westside Beltline Trail

Atlanta, GA

Augusta Canal Trails

Augusta, GA

Blanchard Woods Park

Augusta, GA

FATS (Fork Area Trail System)

Augusta, GA

B

Orono Trail Running Options

Bangor, ME

Orono: Stillwater Trail, University of Maine Campus, & DeMeritt University Forest Trails

Bangor, ME

LSU Campus

Baton Rouge, LA

Western Washington University & Sehome Arboretum

Bellingham, WA

South Boston Waterfront: Castle Island to UMASS Boston

Boston, MA

Wellesley College Campus, Lake Waban, Crosstown Path

Boston, MA

Marion: Waterfront, Tabor Campus, Lovely Homes

Boston, MA - South Shore & MA South Coast

Downtown Running Highlights

Bozeman, MT

Gallagator Trail

Bozeman, MT

Downtown Brownsville Tour & Belden West Trail

Brownsville & South Padre Island, TX

Ellicott Creek Paths, Ellicott Creek Park, Univ. of Buffalo

Buffalo, NY

C

Trail Running in the San Luis Obispo Area

California Central Coast

Trail Running – Easy to Moderate Options

Catalina Island, CA

UNCC Campus & Area Trails

Charlotte, NC

South Cheyenne Multi-Use Paths

Cheyenne, WY

North Branch Trail System & N Shore Channel Trail

Chicago: Central

East Chicago/Calumet Area: Wolf Lake Trails

Chicago: Suburbs

Farragut State Park

Coeur d'Alene, ID

Sesquicentennial State Park

Columbia, SC

Nice Neighborhoods for Running in Columbus

Columbus, GA

Olentangy Trail

Columbus, OH

The Ohio State University Campus & Olentagy Trail

Columbus, OH

Oregon State University Campus

Corvallis, OR

D

Katy Trail

Dallas, TX: Central

Davenport & Rock Island Historic Districts and Parks

Davenport/Quad Cities Area (Iowa & Illinois)

Duck Creek River Parkway Trail

Davenport/Quad Cities Area (Iowa & Illinois)

Great Miami River Trail

Dayton, OH

Nice Dayton Neighborhoods for Running

Dayton, OH

Celebration Running Options

Disney World /Universal Studios (Orlando)

Brecknock County Park

Dover, DE

Delaware State University, State St., Silver Lake Park

Dover, DE

Hunn Nature Park

Dover, DE

Dubuque Downtown & Universities Tour

Dubuque, IA

E

Eau Claire Parks & University 10k

Eau Claire, WI

Trail Running Options in the Eau Claire/Altoona Area

Eau Claire, WI

Las Cruces, NM Multi-Use Paths: La Llorona, Outlet Channel, Triviz Trails

El Paso, TX

Manhattan Heights & Memorial Park

El Paso, TX

Great Neighborhood Running: Amazon, Univ. of Oregon, Laurel Hill

Eugene, OR

F

Fayetteville Grand Tour

Fayetteville, AR

Cape Fear River Trail

Fayetteville/Fort Bragg, NC

Colorado State University (CSU) Campus Area Running

Fort Collins, CO

Fossil Ridge Area Trails: Radiant Park & Twin Silo Park

Fort Collins, CO

Fort Wayne Rivergreenway

Fort Wayne, IN

Purdue University Fort Wayne & Shoaff Park

Fort Wayne, IN

Rappahannock Canal Trail & University of Mary Washington Campus

Fredericksburg, VA

G

University of Florida Campus, Lake Alice, Loblolly Woods

Gainesville, FL

Reeds Lake Loop

Grand Rapids, MI

Astor Park & Allouez Neighborhoods

Green Bay, WI

East River Trail

Green Bay, WI

Furman University Campus

Greenville, SC

H

Ala Wai Canal & University of Hawaii

Honolulu, HI (Includes Oahu)

Indian Creek Trail

Hood River, OR

Buffalo Bayou Park/Eleanor Tinsley Park & Sandy Reed Memorial Trail

Houston, TX - Central

Hermann Park

Houston, TX - Central

Memorial Park

Houston, TX - Central

Rice University Loop & West University Place Neighborhood

Houston, TX - Central

John Hunt Park & Cross-Country Course

Huntsville, AL

I

Clear Creek Trail and Tiffin Trail

Iowa City, IA

J

Clinton Community Nature Center & Mississippi College

Jackson, MS

Easier Trails for Running in Juneau

Juneau, AK

K

County Trail & McClory Bike Path

Kenosha & Racine, WI

Kenosha Waterfront & Pike Bike Trail

Kenosha & Racine, WI

University of Wisconsin – Parkside & Parkside Cross Country Course

Kenosha & Racine, WI

L

Michigan State University (MSU) Campus

Lansing, MI

E. Harmon Ave. and University of Nevada, Las Vegas

Las Vegas, NV (includes Henderson)

West Las Vegas & Summerlin Multi-Use Trails & Parks Loop

Las Vegas, NV (includes Henderson)

University of Nebraska, Capitol, Near South Run

Lincoln, NE

Signal Hill: Hilltop Parks and Great Views

Long Beach, CA

South L.A.: Magic Johnson Park and Compton Creek Path

Los Angeles, CA

Dunbar Historical Lake Loop

Lubbock, TX

Texas Tech University Campus Paths

Lubbock, TX

M

Macon Tracks Running Club ‘Triangle Run’

Macon, GA

Lakeshore Path/Picnic Point/University of Wisconsin Campuis

Madison, WI

Marquette Grand Tour: City Path, Lakefront, Northern Michigan University

Marquette, Michigan

Noquemanon North Trails (NTN) & Dead River Falls

Marquette, Michigan

Vollintine Evergreen Neighborhood Path & Historic District

Memphis, TN

Coral Gables Neighborhood

Miami, FL

Mill Creek Parkway Path

Moab/Arches NP/Canyonlands NP

N

Concord, NH Running Highlights

New Hampshire Regions: Seacoast, Lakes, Monadnock, White Mountains

Nashua Running Highlights

New Hampshire Regions: Seacoast, Lakes, Monadnock, White Mountains

Waterville Valley/Squam Lake Area

New Hampshire Regions: Seacoast, Lakes, Monadnock, White Mountains

White Mountains Region

New Hampshire Regions: Seacoast, Lakes, Monadnock, White Mountains

East Rock Park

New Haven, CT

Edgewood Park & West Rock Ridge State Park

New Haven, CT

New Haven Green & Yale University Campus

New Haven, CT

New Orleans City Park

New Orleans, LA

Bronx River Greenway & Cortona Park

New York City: Boroughs

Bronx – Van Cortlandt Park

New York City: Boroughs

Queens – Astoria Park

New York City: Boroughs

Randall’s Island Running Options

New York City: Manhattan

Near Newark Liberty Airport: Weequahic Park & Lake Loop

Newark, NJ (and vicinity)

History Run: Colonial Williamsburg and College of William & Mary Campus

Norfolk/Virginia Beach Area

O

Oklahoma City – Best Parks for Running

Oklahoma City, OK

Blue Jacket Park/Baldwin Lake

Orlando & Disney/Universal Area, FL

P

Okeeheelee Park: Multiple Trail Options, Exercise Course, Running Track!

Palm Beach/West Palm Beach, FL

Panama City: Conservation Park & Gayles Trails

Panama City & Destin, FL

Peoria Riverfront and Glen Oak Park

Peoria, IL

Camden, NJ: Riverfront Path & Cooper River Trails

Philadelphia, PA

Reach 11 Sports Complex and Trails

Phoenix - Central (incl. Scottsdale & Tempe)

Schenley Park & Universities Loop

Pittsburgh, PA

Schenley Park, Frick Park, Squirrel Hill

Pittsburgh, PA

Hillsboro Running Options

Portland, OR

Tyron Creek State Natural Area and Lewis & Clark College

Portland, OR

Providence College & Oakland Ave. Historic District

Providence, RI

BYU Campus & Neighborhood

Provo/Orem, UT

Mayagüez: Paseo del Litoral/ University of Puerto Rico Campus

Puerto Rico

R

Rapid City: Storm Mountain Trails

Rapid City/Black Hills, SD

Trail Running in Riverside Area Parks and Canyons

Riverside-San Bernardino, CA

Victoria Ave., Riverside

Riverside-San Bernardino, CA

Path Along the Bear Creek River

Rochester, MN

Rochester Residential 5-Miler

Rochester, MN

S

Davis: UC Davis Campus, Arboretrum Loop, East Davis Greenway Loop

Sacramento, CA

Pocket Canal Parkway & Seymour Park Trails

Sacramento, CA

Brackenridge Park & Running Track

San Antonio, TX

Best Runs in the Carlsbad Area

San Diego, CA

Golden Gate Park

San Francisco, CA

Lake Merced/Fort Funston/San Francisco State University

San Francisco, CA

San Juan Island

San Juan Islands, WA

Canal and Parque Central Path

San Juan, Puerto Rico

Parque Barbosa / Último Trolley

San Juan, Puerto Rico

Parque Julia de Burgos

San Juan, Puerto Rico

Parque Luis Muñoz Rivera

San Juan, Puerto Rico

Bellevue: Lake to Lake Trail & Other Running Highlights

Seattle, WA

Burke-Gilman Trail & Add-Ons

Seattle, WA

Kirkland Running Highlights

Seattle, WA

Trail Running Options Outside of Shreveport

Shreveport, LA

Stanford Campus

Silicon Valley, CA

Downtown Historic District, Terrace Park, Running Track

Sioux Falls, SD

University of Notre Dame Campus & Lakes Loop

South Bend, IN

Downtown Springfield Area: Missouri State University, Rountree Neighborhood

Springfield, MO

St. Charles: Katy Trail, Historic District, Running Tracks

St. Louis, MO

New Canaan: Waveny Park & Running Track

Stamford/Greenwich/Norwalk, CT

Emerald Mountain/Howelsen Hill — Trail Running

Steamboat Springs, CO

Steamboat Springs Downtown Run

Steamboat Springs, CO

Grand Tour: Syracuse University, Oakwood Cemetery, Eastside

Syracuse, NY

T

FSU Campus, Capitol, Florida A&M Campus

Tallahassee, FL

Tampa – Al Lopez Park Loop

Tampa-St. Petersburg, FL

Rio Grande del Norte National Monument

Taos, NM

Telluride Bike Path

Telluride, CO

University of Toledo Campus & Ottawa Park

Toledo, OH

MacLennan Park

Topeka, KS

Reid Park: David Bell Multi-Use Path & More

Tucson, AZ

Tuscaloosa Riverwalk & Downtown Loop

Tuscaloosa, AL

University of Alabama Campus

Tuscaloosa, AL

V

Groton State Forest & Cabot Area

Vermont: All Routes

W

Baylor University Campus, Trails, Running Track

Waco, TX

Best Westchester Towns & Neighborhoods for Running

Westchester County, NY

White Plains Area Running Options

Westchester County, NY

Brandywine Park and Alapocas Run State Park (Delaware North Greenway Trail)

Wilmington, DE

UNC Campus, Long Leaf Park, Cross City Trail

Wilmington, NC

Reynolda Historic District and Wake Forest University

Winston-Salem, NC

Salem Creek Greenway

Winston-Salem, NC

Beaver Brook Park, Elm Park, WPI, & More

Worcester, MA

College Hill Area & Cookson Field

Worcester, MA

Worcester Historic Districts

Worcester, MA

G

University of Guelph/Arboretum

Guelph, Ontario

H

Escarpment Rail Trail and Stairs!

Hamilton, Ontario

K

Little Cataraqui Creek Conservation Area

Kingston, Ontario

L

Mont Tremblant Area Running Options

Laurentians, Quebec

N

Three Park Loop: Bowen Park, Buttertubs Marsh Park, Third Street Park

Nanaimo, BC

Wolfville & Grand Pré Tour

Nova Scotia: All Routes

R

Wascana Center and Lake Loops

Regina, Saskatchewan

S

Saint-Andrews-by-the-Sea Running Options

Saint John, New Brunswick

Saskatoon Multi-Park Run

Saskatoon, Saskatchewan

University of Sherbrooke & Parc Mont-Bellevue

Sherbrooke, Quebec

Lake Laurentian Conservation Area & Bennett Lake

Sudbury, Ontario

Sudbury Downtown Running Options

Sudbury, Ontario

T

Neebing River Paths, Chapples Park, Friendship Gardens

Thunder Bay, Ontario

Additional North York Running Options

Toronto: City

Burlington: Waterfront Trail & Centennial Trail

Toronto: GTA (Oshawa to Burlington)

Marhkam Running Options

Toronto: GTA (Oshawa to Burlington)

V

Burnaby Mountain Conservation Area & Simon Fraser University Campus

Vancouver, BC: Suburbs

Coquitlam Parks For Running

Vancouver, BC: Suburbs

A

Parque Papagayo

Acapulco, Mexico

B

Mexicali

Baja California, Mexico

Bermuda Botanical Gardens

Bermuda

C

San Jose del Cabo Area Running Options

Cabo San Lucas/San Jose del Cabo, Mexico

G

Bosque Los Colomos

Guadalajara, Mexico

Solidaridad Park

Guadalajara, Mexico

M

“University City” — Universidad Nacional Autonoma de Mexico & Olympic Stadium

Mexico City, Mexico

Bosque de Tlalpan

Mexico City, Mexico

Mérida ‘Runseeing’ Tour

Mérida, Mexico

O

Venustiano Carranza Sports Complex and Track

Oaxaca, Mexico

S

Nevis Running Options

Saint Kitts & Nevis

Best San Miguel de Allende Parks and Tracks for Running

San Miguel de Allende, Mexico

T

Queen’s Park Savannah

Trinidad and Tobago

Tobago Running Options

Trinidad and Tobago

B

Puerto Colombia Waterfront & Pier

Barranquilla, Colombia

Parque da Cidade Sarah Kubitschek

Brasília, Brazil

Running the Eixo Monumental (Monumental Axis)

Brasília, Brazil

C

San José Running Options

Costa Rica

Parque Kempes and Parque del Chateau

Córdoba, Argentina

F

Beira Mar de São José Waterfront Run

Florianópolis, Brazil

Florianópolis ‘Runseeing’ Tour

Florianópolis, Brazil

G

Avenida La Reforma & Parque Las Americas

Guatemala City, Guatemala

Erick Barrondo Park

Guatemala City, Guatemala

Universidad de San Carlos de Guatemala Campus

Guatemala City, Guatemala

M

Manaus Main Sites & Parks

Manaus, Brazil

Cerro El Volador Natural Park, Estadio, University

Medellín, Colombia

Medellín Road Run: Circuito Transversales

Medellín, Colombia

Cerro de la Gloria & Nearby Trail Running

Mendoza, Argentina

Parque General San Martín

Mendoza, Argentina

Stadium and Park Area

Montevideo, Uruguay

P

Parque Farroupilha & Centro Histórico

Porto Alegre, Brazil

Q

Parque Querétaro 2000 Lake Loop & Paths

Querétaro (City), Mexico

S

Bike Path Along Av. Faria Lima

São Paulo, Brazil

Pinheiros River Cycle Path

São Paulo, Brazil

A

Aachen ‘Runseeing’ Tour & RWTH University

Aachen, Germany

Kildeparken, Mølleparken, & Kridtgraven Lake

Aalborg, Denmark

Sunbeams over Aarhus: Seven Fantastic Routes!

Aarhus, Denmark

Bisceglie Waterfront

Adriatic Coast (Puglia & Abruzzo Regions), Italy

Alicante: Parque El Tossal

Alicante/Costa Blanca, Spain

Jerez de la Frontera ‘Runseeing’ Tour and Parks

Andalucía, Spain - Costa de la Luz

Vallon du Fier

Annecy, France

Agios Kosmas

Athens, Greece

Athens Seaside: Piraeus to Voula

Athens, Greece

National Gardens & Panathenaic Stadium

Athens, Greece

Panathenaic Stadium

Athens, Greece

Faial: Horta Waterfront and Monte da Guia

Azores, Portugal

São Jorge Waterfront Running Options

Azores, Portugal

Terceira: Waterfront Running Options

Azores, Portugal

B

Area Around Heydar Aliyev Centre & Convention Park

Baku, Azerbaijan

River Avon (Bristol and Bath Railway Path)

Bath, England

Ada Ciganlija Lake Loop

Belgrade, Serbia

Košutnjak Park

Belgrade, Serbia

Berlin Olympic Park

Berlin, Germany: Central

Landwehr Canal and Görlitzer Park Park

Berlin, Germany: Central

Volkspark Humboldthain & Mauerpark

Berlin, Germany: Central

Volkspark Rehberge, Goethepark, River Path

Berlin, Germany: Central

Volkspark Wilmersdorf & Linear Park

Berlin, Germany: Central

Charlottenburg-Nord: Volkspark Jungfernheide, Canal Paths, Jungfernheide Forst

Berlin, Germany: Outskirts

Meßdorfer Feld Nature Preserve

Bonn, Germany

Parks, Palace, & Hills 10k

Bonn, Germany

Right Bank Parks and Heights

Bordeaux, France

Parque da Ponte and Monte Picoto Hill Run

Braga, Portugal

Parque da Rodovia/Ecovia do Rio Este

Braga, Portugal

Bremen Bürgerpark

Bremen/Bremerhaven/Oldenburg, Germany

Stadtwald and the University of Bremen

Bremen/Bremerhaven/Oldenburg, Germany

Weser River Loop

Bremen/Bremerhaven/Oldenburg, Germany

Weserufer Park

Bremen/Bremerhaven/Oldenburg, Germany

Westliches Hollerland (Wildlife Refuge)

Bremen/Bremerhaven/Oldenburg, Germany

Bristol and Bath Railway Path

Bristol, England

Auray: Riverfront and Center Tour

Brittany, France

Saint-Nazaire: Waterfront Path, Parks, Bois Joalland Lake

Brittany, France

Brno ‘Runseeing’ Tour: Špilberk Castle, Lužánky Park, & More

Brno, Czechia

Marian Valley (Mariánské údolí)

Brno, Czechia

Wilson Forest Park & Kraví hora

Brno, Czechia

Herăstrău Park

Bucharest, Romania

Bikás Park

Budapest, Hungary

City Park (Varosliget)

Budapest, Hungary

Danube River Run

Budapest, Hungary

Kopaszi Dam

Budapest, Hungary

Margaret Island

Budapest, Hungary

Normafa

Budapest, Hungary

Jardin des Évêques, Pont Vieux, River Orb Paths

Béziers, France

C

Ceske Budejovice ‘Runseeing’ Tour: Centre, Vlatava River, Park Stromovka

Ceske Budejovice, Czechia

Český Krumlov: Historic Centre, Castle Gardens, Vltava River

Ceske Budejovice, Czechia

Morilor Park & Dendrariu Park

Chișinău, Moldova

Coimbra ‘Runseeing’ Tour

Coimbra, Portugal

Mount Edgcumbe & Rame Head

Cornwall, England

Penzance Waterfront: West to Mousehole and East to St Michael’s Mount

Cornwall, England

Porthleven Waterfront & Penrose National Trust Grounds

Cornwall, England

Cartagena, Spain ‘Runseeing’ Tour

Costa Cálida, Spain

Cork: River Lee, Fitzgerald’s Park, University

County Cork, Ireland

Limassol Running Overview

Cyprus

Limassol: Dasoudi Beach to Limassol Old Port

Cyprus

D

Zadar – Waterfront Route

Dalmatian Coast, Croatia

Canal Multi-Use Path

Davos, Switzerland

Templemore Sport Centre & St. Columb’s College

Derry/Londonderry, UK

Dartmouth: Waterfront Paths, National Trust – Greenway

Devon, England

Plymouth: Devonport Marina & Parks

Devon, England

The Moors of Dartmoor National Park & Other Running Options

Devon, England

Cours Général de Gaulle/Colombière Park

Dijon, France

Fredenbaumpark & Ems-Kanal Path

Dortmund, Germany

Griffeen Valley Park

Dublin, Ireland

E

Helenen Park

Essen & Duisburg, Germany

Rheinelbe Area: Multi-Park Route

Essen & Duisburg, Germany

F

Frankfurt City Forest (Frankfurter Stadtwald)

Frankfurt, Germany

Dreisam River Paths

Freiburg im Breisgau, Germany

Seepark Freiburg

Freiburg im Breisgau, Germany

G

Gdańsk ‘Runseeing’ Tour

Gdańsk, Poland

Watersportbaan & Blaarmeersen

Ghent, Belgium

Slottsskogen

Gothenburg, Sweden

Run Cours Jean Jaurès: Longest Straight avenue in Europe

Grenoble, France

H

New Forest National Park

Hampshire County, England (Portsmouth to Milford-On-Sea)

Winchester ‘Runseeing’ Tour

Hampshire County, England (Portsmouth to Milford-On-Sea)

Near Hannover Messe: Parks & Farm Paths

Hannover, Germany

I

Inverness Grand Tour: River Ness, Parks, Ness Islands

Inverness & Loch Ness, Scotland

Recommended Isle of Wight Cycleways for Running

Isle of Wight, England

K

Kaunas ‘Runseeing’ Tour: Old Town, Castle, Parks!

Kaunas, Lithuania

Klaipėda ‘Runseeing’ Tour

Klaipėda, Lithuania

Klaipėda Linear Park Route

Klaipėda, Lithuania

Holosiivskyi National Natural Park

Kyiv, Ukraine

L

Horsforth Hall Park & Hunger Hills

Leeds, England

Middleton Park

Leeds, England

Temple Newsam, Skelton Country Park, Rothwell Country Park

Leeds, England

Wykebeck Way Linear Park

Leeds, England

Leipzig Parks Loop: Clara-Zetkin Park, Palmengarten, & More

Leipzig, Germany

Riverside Running in Leipzig

Leipzig, Germany

University and River Dyle Route

Leuven, Belgium

Liepāja Seaside Park

Liepāja, Latvia

La Spezia Tour

Liguria, Italy

Loano to Ceriale Waterfront

Liguria, Italy

Sanremo: Villa Ormond & Waterfront

Liguria, Italy

Citadelle de Lille

Lille-Roubaix, France

Parc du Héron, Château de Flers, Metropole Stadium

Lille-Roubaix, France

University of Limerick & Castleroy Neighborhood

Limerick, Ireland

Parc de l’Aurence II and Running Track

Limoges, France

Estádio Universitário de Lisboa & Jardim do Campo Grande

Lisbon, Portugal

Calderstones Park

Liverpool, England

Wirral Peninsula

Liverpool, England

Okręglik Forest (Las Okręglik)

Lodz, Poland

Park Staromiejski to Park im. Szarych Szeregów Linear Park Route

Lodz, Poland

Amboise ‘Runseeing’ Tour: River, Ile D’Or, Castles!

Loire Valley, France

Angers: Parc Balzac & Lac de Maine

Loire Valley, France

Orléans: Parc Floral de la Source, University, Track

Loire Valley, France

Regent’s Park/Primrose Hill

London, England (Central)

Bireggwald Paths

Lucerne, Switzerland

M

Parque del Oeste & Santander Park

Madrid, Spain

Southeastern Madrid Forest Parks, Anillo Verde Cycle Path, Almodóvar Hill

Madrid, Spain

Usera Neighborhood Parks

Madrid, Spain

Ta’ Qali National Park & Mdina Sites

Malta

Parc Borély and Sentier de l’Huevaune

Marseille, France

Park Brieux

Metz, France

Milan Olympic Village/Porta Romana Route

Milan, Italy

Monte Stella & XXV April Field

Milan, Italy

Parco Forlanini

Milan, Italy

Parco Lambro

Milan, Italy

Parco Nord Milano

Milan, Italy

Sempione Park (Parco Sempione)/Brera Neighborhood

Milan, Italy

Moscow River Luzhniki Embankment & Olympic Complex

Moscow, Russia

Park Ostankino & the All-Russian Exhibition Centre Plaza

Moscow, Russia

Yauza Park & Yauza River Paths

Moscow, Russia

N

Parc de la Pépinière & Nancy Sights

Nancy, France

Erdre River Loop

Nantes, France

Three Park Tour: Parc Procé, Parc de la Chézine, Parc de la Bégraisière

Nantes, France

Île Pinette and Île Forget

Nantes, France

Newbiggin-by-the-Sea Waterfront & More

Newcastle upon Tyne, England

Deauville: Promenade and Marina

Normandy, France

Dieppe – Waterfront & ‘Runseeing’ Tour

Normandy, France

Granville: Waterfront & Old Town

Normandy, France

Novi Sad ‘Runseeing’ Tour

Novi Sad, Serbia

Erlangen Running Options

Nuremberg, Germany

Fürth Running Options: Stadtpark, River Paths, Running Track

Nuremberg, Germany

Volkspark Dutzendteich & Kongresshalle Route

Nuremberg, Germany

Wöhrder See (Lake) Loop

Nuremberg, Germany

O

SDU Campus & World’s Most Unique Running Track!

Odense, Denmark

Western Odense Multi-Park Route: Åløkke/Snapind Skov, Bolbro Parken

Odense, Denmark

Odesa ‘Path of Health’: Lanzheron Beach to Arcadia Beach

Odesa, Ukraine

Odesa ‘Runseeing’ Tour: Shevchenko Park, Potemkin Stairs, & More

Odesa, Ukraine

Frognerparken Loop

Oslo, Norway

Sognsvann: Lake Loop & Additional Trails

Oslo, Norway

Oulu 10k Multi-Island Tour

Oulu, Finland

Oulu Waterfront Spectacular

Oulu, Finland

P

Additional Pamplona Parks & Universidad Navarra

Pamplona, Spain

La Défense: Grand Arche, Rose de Cherbourg Promenade, Parc André Malraux

Paris, France (Central)

Issy-les-Molineaux

Paris, France (Suburbs)

Maritsa River Path

Plovdiv, Bulgaria

Plovdiv Rowing Canal Loop

Plovdiv, Bulgaria

Lake Swarzędzkie (Jezioro Swarzędzkie) Paths

Poznań, Poland

Poznań ‘Runseeing’ Tour: Old Town and Perimeter Parks

Poznań, Poland

Sołacki Park & Rusałka Lake (Jezioro Rusałka)

Poznań, Poland

Pristina ‘Runseeing’ Tour: Mother Teresa Blvd., Pristina City Park, Martyrs’ Memorial

Pristina, Kosovo

R

Rennes Center & Prairies Saint-Martin, Parc des Gayeulles, Parc du Thabor

Rennes, France

Vilaine River Path Headed East

Rennes, France

Laugardalur

Reykjavik, Iceland

Reykjavik Grand Tour

Reykjavik, Iceland

Via Appia Antica, Parco Della Caffarella, Circus Maximus

Rome, Italy

Central Rotterdam Running Options

Rotterdam/Delft/The Hague, Netherlands

Eastern Delft and Delftse Houte

Rotterdam/Delft/The Hague, Netherlands

S

Parque Morales, Parque Finca de la Remonta, Running Track

Santander, Spain

Igman Mountain Roads and Trails

Sarajevo, Bosnia and Herzegovina

Sarajevo Olympics Sites

Sarajevo, Bosnia and Herzegovina

Sarajevo Park Tour

Sarajevo, Bosnia and Herzegovina

Skakavac Walking Trail

Sarajevo, Bosnia and Herzegovina

Camina Las Arenas & Santo Angel de la Guarda Park

Segovia, Spain

Scenic Roads and Trails North & West of Segovia

Segovia, Spain

Alamillo Park and Guadalquivir Garden Loop

Seville, Spain

Split – ‘Runseeing’ Tour

Split, Croatia

Petrovsky Park & Running Tracks

St. Petersburg, Russia

Kungsholmen Loop

Stockholm, Sweden

Olympic Sites and Parks Run

Stockholm, Sweden

Kräherwald (Parkrun)

Stuttgart, Germany

T

Pyhäjärvi Lake Waterfront

Tampere, Finland

Waterfront Path South Along Viinikanlahti Bay

Tampere, Finland

Anella Mediterrània & Carrer Riu Segre

Tarragona, Spain

Tähtvere Park

Tartu, Estonia

Central Park, Tamarashvili Boulevard Park, Vake Park

Tblisi, Georgia

The Riverfront Parks of Timișoara

Timișoara, Romania

Tirana Park

Tirana, Albania

Trieste’s ‘Green Lungs’: Parco Farneto & Parco di Villa Giulia

Trieste, Italy

Nidelva River Route

Trondheim, Norway

Two Park ‘Athletic’ Run: Ruffini Park, Olympic Complex

Turin, Italy

Turku Parks Route

Turku, Finland

Populonia & Piombino: Promontory Trails, Archaeological Park, Waterfront

Tuscany, Italy

U

Vecht Canal Route

Utrecht, Netherlands

W

Wiesbaden ‘Runseeing’ Tour

Wiesbaden, Germany (includes Mainz)

Eton College Tour

Windsor, England

Jubilee River Path

Windsor, England

Wuppertal Parks: Hardt, Nützenberg, Friedrichsberg, Arboretum Burgholz

Wuppertal, Germany

Y

East York: University of York, Walmgage Stray, St Nicks Nature Reserve

York, England

York Parks & Moors Run

York, England

A

Botanical Garden, South Park, Gandhi Park

Almaty, Kazakhstan

Ataturk Mausoleum (Anıtkabir) & Nearby Track

Ankara, Turkey

Gençlik Parkı

Ankara, Turkey

Ao Nang Beach, Boardwalk, & Road Run

Ao Nang, Thailand

B

Tsingshua University and YuanMingyuan Park

Beijing, China

Reşat Oyal Culture Park & Merinos Kültür Park

Bursa, Turkey

Nakdong River Paths

Busan, South Korea

C

Cebu City Tour

Cebu, Philippines

Other Good Spots for Running in Chennai

Chennai, India

700 Years Stadium and Sports Complex

Chiang Mai, Thailand

Cycle Track Along Canal Rd. & 700-year Stadium & Sports Complex

Chiang Mai, Thailand

Huay Kaew Arboretum, Chiang Mai University, Ang Kaew Reservoir Track

Chiang Mai, Thailand

Huay Tung Tao Lake And Running Track

Chiang Mai, Thailand

Aobanomori Park with Option to Inohara Park

Chiba, Japan

Chongqing Central Park (Zhongyang Park)

Chongqing, China

Shuangshan Jinyu Park, Sky Corridor, Dadukou Park

Chongqing, China

D

Daegu Parks and ‘Runseeing’ Tour

Daegu, South Korea

Run the Paths of Kyungpook National University

Daegu, South Korea

F

Ohori Park, Maizuru Park//Castle Ruins, Nishi Park

Fukuoka, Japan

G

University City Area

Guangzhou, China

H

Historic Grand Canal and Xiaohe Historic Cultural District

Hangzhou, China

Qiantang River Paths

Hangzhou, China

District 1 Park & ‘Runseeing’ Tour

Ho Chi Minh City, Vietnam

District 9 Running Highlights

Ho Chi Minh City, Vietnam

Happy Valley Race Track

Hong Kong, China: Central & Kowloon

Kowloon City Parks

Hong Kong, China: Central & Kowloon

Ma On Shan Promenade

Hong Kong, China: New Territories

Tsing Yi Waterfront Promenade

Hong Kong, China: New Territories

Destination Run: Emei Lake Trails

Hsinchu City, Taiwan

East District: Hsinchu Park, Eighteen Peaks, Universities, & Running Tracks!

Hsinchu City, Taiwan

Tố Hữu Road & Running Track

Huế, Vietnam

Durgam Cheruvu Walkway (Jubilee Hills)

Hyderabad, India

Kasu Brahmanandha Reddy (KBR) Park

Hyderabad, India

Nanakramguda Financial District

Hyderabad, India

Osmania University

Hyderabad, India

Shri Kotla Vijayabhaskara Reddy Botanical Garden & GMC Sports Complex

Hyderabad, India

I

Bucheon Running Routes

Incheon, South Korea

Central Incheon Linear Park Run

Incheon, South Korea

J

Gelora Bung Karno Sports Complex

Jakarta, Indonesia

Adda Heights Park and Riverside Park

Johor Bahru, Malaysia

K

Saigawa River Path & Additonal Parks

Kanazawa, Japan

Weiwuying Park

Kaohsiung City, Taiwan

National Stadium Area

Karachi, Pakistan

Shaheed Benazir Bhutto Park and Ibn-e-Qasim Park

Karachi, Pakistan

Tama River Trails

Kawasaki, Japan

Shiawase No Mura Athletic Park

Kobe, Japan

Bukit Jalil Area

Kuala Lumpur, Malaysia

Destination Run: Otsu Waterfront & Parks

Kyoto, Japan

L

Gulshan Iqbal Park and Sabzazar Area

Lahore, Pakistan

M

Running Tracks

Manila, Philippines

Priyadarshini Park, South Mumbai

Mumbai, India

N

Chausuyama Botanical Gardens and Dinosaur Park

Nagano, Japan

Zhongguolvhua Expo Park & Nanjing Olympic Sports Center

Nanjing, China

Nara Athletic Complex Grounds

Nara, Japan

O

Best Beaches for Running on Okinawa

Okinawa, Japan

Chatan Park and Stairway to Heaven Workout

Okinawa, Japan

Nago Area Running Options

Okinawa, Japan

Naha Parks and Running Tracks

Okinawa, Japan

Naha: Onoyama Park, Manko Park & Naha River

Okinawa, Japan

Okinawa City: Running Options

Okinawa, Japan

Hattori Ryokuchi Park

Osaka, Japan

P

National Olympic Stadium: Olympic Pathway & Running Track

Phnom Penh, Cambodia

Hyeongsangang Park & Hyeongsan River Run

Pohang, South Korea

Taman Tasik Lake Loop & Running Track @MMU Stadium

Putrajaya, Malaysia

S

Maruyama Park & Olympic Sites

Sapporo, Japan

Otaru: Canal Paths, Temiya Park, Otaru Park, Asahi Area

Sapporo, Japan

World Cup Park, Haneul Park & Adjacent Parks

Seoul, South Korea

Changfeng Park

Shanghai, China

Daning Lingshi Park

Shanghai, China

Huangpu River Paths in Pudong

Shanghai, China

Suzhou Creek: Paths from Waibadu Br. to Changning

Shanghai, China

West Bund /Xuhui Riverside Open Space

Shanghai, China

Bishan-Ang Mo Kio Park & Kallang River Path

Singapore

Woodlands Area: Waterfront & Parks Loop

Singapore

Dushu Lake Paths and Soochow University Campus

Suzhou, China

Suzhou Old City ‘Runseeing’ Tour (Gusu District)

Suzhou, China

T

Keelung River Paths

Taipei, Taiwan

Tashkent Main Sites & Parks: Amir Temur Square, City Park, Sailgokh St., Eco Park

Tashkent, Uzbekistan

Akasaka Palace w/ Two Palace Option

Tokyo, Japan

Komazawa Olympic Park (1964 Games)

Tokyo, Japan

Near Haneda Airport & Tokyo Disneyland: Oi Wharf Seaside Park

Tokyo, Japan

Yoyogi Park

Tokyo, Japan

Yoyogi Park, Meiji Jingu Gaien Park and Akasaka Palace

Tokyo, Japan

U

National Sports Stadium Area

Ulaanbaatar, Mongolia

Y

Ishin Centennial Memorial Park and Yoshiki River Paths

Yamaguchi City, Japan

D

Charles Darwin National Park

Darwin, Australia

Litchfield National Park

Darwin, Australia

F

Suva Waterfront Run

Fiji: Viti Levu Island

G

Border Trail

Gold Coast, Australia

Coombabah Lakelands

Gold Coast, Australia

Gold Coast Oceanway

Gold Coast, Australia

Solitary Islands Coastal Walk: Red Rock to Coffs Harbor

Gold Coast, Australia

M

The Tan Track & Domain Parklands

Melbourne, Australia

N

Glenrock State Conservation Area

Newcastle, Australia

S

Lane Cove National Park

Sydney, Australia

T

Tauranga Waterfront & Matapihi Footbridge

Tauranga, New Zealand

A

Hudayriyat Island Running Paths & Track

Abu Dhabi, UAE

Run in the Desert: Al Wathba Cycle Track

Abu Dhabi, UAE

Zayed Sports City

Abu Dhabi, UAE

Accra ‘Runseeing’ Tour

Accra, Ghana

University of Ghana & Legon Botanical Garden

Accra, Ghana

Al Shalalat Park, El Qably Park & Running Tracks

Alexandria, Egypt

Sporting Club Loops

Alexandria, Egypt

Scandinavian Forest

Amman, Jordan

Sport City

Amman, Jordan

C

American University in Cairo Campus

Cairo, Egypt

Table Mountain – Pipe Track

Cape Town, South Africa

D

Oxygen Park

Doha, Qatar

Al Barsha Pond Park

Dubai, UAE

Jumeirah Corniche/Jumeirah Beach

Dubai, UAE

The Palm Jumeirah

Dubai, UAE

J

Al Rehab Walkway & Running Track

Jeddah, Saudi Arabia

Jeddah Corniche

Jeddah, Saudi Arabia

Sacher Park, Area Sites, Running Track

Jerusalem, Israel

Randpark Golf Club

Johannesburg, South Africa

K

Boulevard Park

Kuwait City, Kuwait

L

Area Around National Heroes Stadium & Running Track

Lusaka, Zambia

University of Zambia Campus

Lusaka, Zambia

M

Port Louis ‘Runseeing’ Tour

Mauritius

Mama Ngina Waterfront Path & Mombasa Sports Club

Mombasa, Kenya

S

Mahé Running Options

Seychelles, Africa

Stellenbosch Central Tour

Stellenbosch, South Africa

Wine Roads & Trails Near Stellenbosch

Stellenbosch, South Africa

T

Velayat Great Park

Tehran, Iran

Central Tunis: Le Passage, Belvedere Park, Running Track

Tunis, Tunisia