We love this run combining Park Ostankino with the large plaza around the All-Russian Exhibition Centre (VDNKh). Park Ostankino is a large urban green space with several km of mainly wooded paths. It’s in the Ostankinsky District in north-eastern Moscow. The park runs for ~3 km north south, between ul. Akademika Koroleva & the CBX Road. Several small ponds bisect the river. At the south end is the Ostankino Estate, an 18th-century opulent wooden palace with neoclassical flair features a theater & a museum. There’s also a running track. There are some nice gardens at the northern end.
In addition to the park paths, and for some more open space, we also like running along the wide, impressive plaza area that’s a 2 km straight shot from the ‘Golden Ear’ Fountain to the VNDH Arch (Muzey Vdnkh). You’ll pass several imposing buildings, the Stone Flower Fountain, Vostok Rocket, & the historic Exhibition Center. Just south of the Arch, there’s the Museum of Cosmonautics and a nice park around it. This whole area has a Soviet-era feel,
Add-Ons: Yauza Park is located just north of Ostankino, across the CBX road. There are 20+km of paths and 17 km of paved paths along the Yauza River.
We love this run combining Park Ostankino with the large plaza around the All-Russian Exhibition Centre (VDNKh). Park Ostankino is a large urban green space with several km of mainly wooded paths. It’s in the Ostankinsky District in north-eastern Moscow. The park runs for ~3 km north south, between ul. Akademika Koroleva & the CBX Road. Several small ponds bisect the river. At the south end is the Ostankino Estate, an 18th-century opulent wooden palace with neoclassical flair features a theater & a museum. There’s also a running track. There are some nice gardens at the northern end.
In addition to the park paths, and for some more open space, we also like running along the wide, impressive plaza area that’s a 2 km straight shot from the ‘Golden Ear’ Fountain to the VNDH Arch (Muzey Vdnkh). You’ll pass several imposing buildings, the Stone Flower Fountain, Vostok Rocket, & the historic Exhibition Center. Just south of the Arch, there’s the Museum of Cosmonautics and a nice park around it. This whole area has a Soviet-era feel,
Add-Ons: Yauza Park is located just north of Ostankino, across the CBX road. There are 20+km of paths and 17 km of paved paths along the Yauza River.
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Essentials
Several km of paths. It's ~3 km north-south. The plaza is ~2 km between the Golden Ear Fountain & VNDH Arch
Fairly flat
For park: near the Teletsentr monorail station/Ostankino Tower; For plaza: 'Golden Ear' Fountain or around the Exhibition Ctr.
For park: Teletsentr. For Plaza: VDNKh Subway Station
A 4.8 km (3 mile) loop around some of Moscow’s top sites, from the Alexander Gardens, to Red Square and the Kremlin, to Christ the Church Cathedral and back to Red Square. The ~1 km of trails in the spectacular new Zaradye Park is a great add-on.
Probably the most popular area for running in Moscow, Gorky Park is a wide open space which connects to the scenic Moskva River Embankments. We've put together a River Embankment route, but it's also possible to enjoy 2-3 km around the park's paths.
A terrific run in central Moscow combining paths along the north side of the Moscow River and the adjacent Luzhniki Olympic Complex. It can be run separately, or combined with paths along the south side of the river. Also, two running tracks!
A wonderful 10.5 km 'runseeing' tour of Moscow, following a series of linear parks paralleling the inner ring road around the city core. Many important buildings, sites, monuments, museums. A 3 km linear park at the northern end is a nice add-on.
Good running in the Presnensky, Moscow's business district. A 7.5 km loop along the river and some green spaces, with views of some of Moscow’s coolest modern buildings, including the Imperial Tower and the World Trade/business district.
One of the largest green spaces in Moscow, with long straight, tree-lined paved paths radiating out from the park's center. You can trace a “fan” on these paths, or enjoy other alleys and paths crisscrossing the park. Can easily put together 10 km or more.
Web of trails to the northwest of downtown provides endless combinations for a running ramble around the Moscow Canal & surrounding lakes. A gentler 4.4 loop around the lakes and Administration area, or more rugged options for trail runners.
These two neighboring parks in the western part of Moscow are great for running. One can easily put together a ~10 km run, combining 3 km along the river with the interior paths. Combination of paved and gravel.
Popular park with runners in the Severnoye Tushino district. The park is long and narrow, paths along the Moscow Canal and the that are a combination of wooded and open. Park loop is 6.2 km, add-on of 3.3 km in linear park west of the Museum.
Two neighboring parks that are good for running in the Levoberezhny District. Riverport Park runs along the Moscow canal, but most of the 3 km of paths are interior. Druzhby Park has paths around ponds and features statues and sculptures. A loop around both parks is 5.8 km.
Large & recently redeveloped park that runs north-south between the MKAD & CBX roads. 20 km of interior park paths & 17 km of paths along the Yauza River. Plus other recreation facilities!
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Essentials
Several km of paths. It's ~3 km north-south. The plaza is ~2 km between the Golden Ear Fountain & VNDH Arch
Fairly flat
For park: near the Teletsentr monorail station/Ostankino Tower; For plaza: 'Golden Ear' Fountain or around the Exhibition Ctr.
For park: Teletsentr. For Plaza: VDNKh Subway Station
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