Multi-Use Trails Runs

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Middle East and Africa

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A

Albany County Helderberg-Hudson Rail Trail

Albany, NY

Crossings of Colonie Park

Albany, NY

Mohawk Hudson Hike Bike Trail, River Section

Albany, NY

Zim Smith Multi-Use Trail

Albany, NY

North Diversion Channel Trail

Albuquerque, NM

Rio Grande Trails (Paseo del Bosque Trail)

Albuquerque, NM

Sandia Foothills Open Space

Albuquerque, NM

Palo Duro Canyon State Park

Amarillo, TX

Rock Island Rail Trail

Amarillo, TX

Wildcat Bluff Nature Center & Old Soncy Trail

Amarillo, TX

Downtown Northampton

Amherst & Northampton, MA

Rail Trails: Norwottuck, Manhan, Northampton

Amherst & Northampton, MA

Santa Ana River Trail: Corona to Huntington Beach

Anaheim, CA

Campbell Creek Trail

Anchorage, AK

Lake Hood

Anchorage, AK

Lanie Fleischer Chester Creek Trail

Anchorage, AK

Ship Creek Trail

Anchorage, AK

Tony Knowles Coastal Trail

Anchorage, AK

Huron River Paths and Parks

Ann Arbor, MI

Lohr-Textile Greenway

Ann Arbor, MI

Parks North of Ann Arbor

Ann Arbor, MI

Baltimore and Annapolis (B&A) Trail

Annapolis, MD

Broadneck Park, Peninsula Trail, Cape St. Claire

Annapolis, MD

Kinder Farm Park

Annapolis, MD

Cane Creek Greenway & Fletcher Community Park

Asheville, NC

French Broad River Greenway

Asheville, NC

Reed Creek Greenway

Asheville, NC

ABC Trail

Aspen, CO

East of Aspen Trail

Aspen, CO

Owl Creek Road: Trail Between Snowmass and Aspen

Aspen, CO

Rio Grande Trail

Aspen, CO

Atlanta Beltline Trail

Atlanta, GA

East Atlanta: Emory University & South Peachtree Creek Trail

Atlanta, GA

Eastside Neighborhoods: Historic Fourth Ward, Druid Hills, Virginia Highland

Atlanta, GA

North Atlanta Running Highlights

Atlanta, GA

Silver Comet Trail (Smyrna to Alabama Border)

Atlanta, GA

Stone Mountain Park

Atlanta, GA

West End and Westside Beltline Trail

Atlanta, GA

Augusta Canal Trails

Augusta, GA

Augusta Runseeing Tour

Augusta, GA

North Augusta Greeneway & Other North Augusta Multi-Use Trails

Augusta, GA

Phinizy Swamp Nature Park

Augusta, GA

Lady Bird Lake (Butler) Trail

Austin, TX

Lady Bird Lake Trail & Unique Austin Sights

Austin, TX

Round Rock Area

Austin, TX

B

California State University at Bakersfield Campus

Bakersfield, CA

Central Park at Mill Creek

Bakersfield, CA

Hart Park and Other Area Options

Bakersfield, CA

Kern River Parkway Trail

Bakersfield, CA

Baltimore and Annapolis (B&A) Trail

Baltimore, MD

NCR Rail Trail (Torrey C. Brown Rail Trail)

Baltimore, MD

Oregon Ridge Trail

Baltimore, MD

The BWI Trail — Airport Loop

Baltimore, MD

Acadia National Park Carriage Roads

Bar Harbor/Acadia National Park/Mount Desert Island, Maine

Acadia National Park Running Highlights

Bar Harbor/Acadia National Park/Mount Desert Island, Maine

Winter Harbor/Schoodic Peninsula

Bar Harbor/Acadia National Park/Mount Desert Island, Maine

Levee Bike Path

Baton Rouge, LA

Spanish Moss Trail

Beaufort, SC

Bellingham Waterfront: South Bay Trail & Zuanich Point

Bellingham, WA

Railroad Trail and Whatcom Falls Park

Bellingham, WA

Run in the Lava Lands

Bend, OR

Bella Vista Lake Loop

Bentonville, AR

Crystal Bridges Museum Trails

Bentonville, AR

Downtown Bentonville & Razorback Greenway

Bentonville, AR

Ashuwillticook Rail Trail

Berkshires, MA (The Berkshires)

Asilomar Beach & More

Big Sur/Monterey/Carmel, CA

Monterey Bay Coastal Recreation Trail

Big Sur/Monterey/Carmel, CA

Old Coast Road

Big Sur/Monterey/Carmel, CA

Old Coast Road

Big Sur/Monterey/Carmel, CA

Hillsboro Trail

Birmingham, AL

Jemison Trail

Birmingham, AL

Ross Bridge Neighborhood & Greenway

Birmingham, AL

Shades Creek Greenway (Lakeshore Trail)

Birmingham, AL

Veterans Park

Birmingham, AL

Vulcan Trail

Birmingham, AL

Boca Raton: South County Regional Park

Boca Raton, FL

Tradewinds Park

Boca Raton, FL

Boise Greenbelt: Barber Park to Lucky Peak

Boise, ID

Boise River Greenbelt

Boise, ID

Battle Road Trail (Lexington-Concord)

Boston, MA

East Boston/Airport Waterfront Path and Greenway

Boston, MA

Southwest Corridor Path

Boston, MA

Winthrop Shores Dr. and Deer Island

Boston, MA

Myles Standish State Forest

Boston, MA - South Shore

Boulder Creek Path/Univ. of Colorado

Boulder, CO

Boulder Reservoir/Boulder Valley Ranch Loop

Boulder, CO

US 36 Bikeway

Boulder, CO

Wonderland Lake Park/Foothills Loop

Boulder, CO

East Gallatin Recreation Area & Cherry River Trail

Bozeman, MT

Gallagator Trail

Bozeman, MT

Gallatin Regional Park

Bozeman, MT

Sourdough Trail

Bozeman, MT

Three Forks Area: Headwaters Trail System

Bozeman, MT

Branson Landing Boardwalk

Branson, MO

Dogwood Canyon Nature Park

Branson, MO

Roark Creek Trail

Branson, MO

Table Rock State Park Trails

Branson, MO

Downtown Brownsville Tour & Belden West Trail

Brownsville & South Padre Island, TX

Event Center Running Trail

Brownsville & South Padre Island, TX

Palo Alto Battlefield NHP & Battlefield Trail

Brownsville & South Padre Island, TX

A Taste of the Erie Canalway Trail

Buffalo, NY

Ellicott Creek Paths, Ellicott Creek Park, Univ. of Buffalo

Buffalo, NY

Riverwalk: Unity Park to Tonawanda

Buffalo, NY

Island Line Rail Trail

Burlington, VT (Includes Lake Champlain Islands)

South Burlington Rec Path

Burlington, VT (Includes Lake Champlain Islands)

C

Alameda: Bay Farm Island

California Coast: All Routes

Asilomar Beach & More

California Coast: All Routes

Asilomar Beach & More

California Coast: All Routes

Balboa Island Tour

California Coast: All Routes

Bay Trail: Emeryville to Richmond

California Coast: All Routes

Bay Trail: San Leandro Marina to Hayward

California Coast: All Routes

Berkeley Marina

California Coast: All Routes

Cabrillo National Monument Area

California Coast: All Routes

Coronado Island & Silver Strand Beach

California Coast: All Routes

Coyote Point

California Coast: All Routes

Crissy Field to Fort Point

California Coast: All Routes

Huntington Beach to Newport Beach Trail

California Coast: All Routes

Manhattan Beach to Redondo Beach

California Coast: All Routes

Mission Beach-Pacific Beach

California Coast: All Routes

Monterey Bay Coastal Recreation Trail

California Coast: All Routes

Monterey Bay Coastal Recreation Trail

California Coast: All Routes

Near LAX: Ballona Creek/Playa Del Rey

California Coast: All Routes

Newport Back Bay Loop

California Coast: All Routes

Newport Balboa Bike Trail

California Coast: All Routes

Obern Trail Bike Path

California Coast: All Routes

Old Coast Road

California Coast: All Routes

Presidio-Golden Gate-Crissy Field Loop

California Coast: All Routes

San Clemente Beach Trail

California Coast: All Routes

San Diego Adventure: The ‘Coaster’

California Coast: All Routes

San Francisco Bay Trail

California Coast: All Routes

Santa Ana River Trail

California Coast: All Routes

Santa Barbara Waterfront Run

California Coast: All Routes

Santa Monica Beach to Venice Beach

California Coast: All Routes

The Bay Bridge Trail

California Coast: All Routes

The Big Kahuna: AT&T Park to Vista Point

California Coast: All Routes

The Golden Gate Bridge

California Coast: All Routes

Zuma Beach, Malibu

California Coast: All Routes

Cape Cod Canal Trail

Cape Cod, MA

Cape Cod Rail Trail

Cape Cod, MA

Cape Cod: Salt Pond Area Trails

Cape Cod, MA

Nickerson State Park

Cape Cod, MA

Provincetown – Province Lands Dunes

Cape Cod, MA

Shining Sea Bikeway

Cape Cod, MA

Yarmouth: Marathon Sports Route & CCRT Extention

Cape Cod, MA

Cold Spring Bike Path

Cape May, NJ

Middle Township Bike Path and Cape May Zoo 5K

Cape May, NJ

Ocean City Bike Path

Cape May, NJ

Arthur Ravenel Bridge to Patriots Point

Charleston, SC

Goose Creek & Crowfield Plantation

Charleston, SC

Kiawah Island

Charleston, SC

West Ashley Greenway

Charleston, SC

Anne Close Springs Greenway

Charlotte, NC

Little Sugar Creek Greenway

Charlotte, NC

Mallard and Clark Creek Greenways

Charlotte, NC

McMullen Creek Greenway to 4 Mile Creek Greenway

Charlotte, NC

Rock Hill: Piedmont Medical Center Trail

Charlotte, NC

Trolley Trail

Charlotte, NC

Rivanna Trail

Charlottesville, VA

South Chickamauga Creek Greenway

Chattanooga, TN

Tennessee Riverwalk

Chattanooga, TN

Chicago Lakefront Path

Chicago: Downtown & Central

Chicago Riverwalk

Chicago: Downtown & Central

Humboldt Park and Garfield Park

Chicago: Downtown & Central

Near O’Hare: DesPlaines River Trail, Schiller Woods, Bussey Woods

Chicago: Downtown & Central

The 606 (Bloomingdale) Trail and Area Parks

Chicago: Downtown & Central

East Side/Calumet Area: Wolf Lake Trails

Chicago: Suburbs

Evanston: Waterfront, Northwestern Campus, Residential, Channel Trail

Chicago: Suburbs

Forest Preserves

Chicago: Suburbs

Indiana Dunes State Park and National Park

Chicago: Suburbs

Multi-Use Paths

Chicago: Suburbs

Little Miami Scenic Trail

Cincinnati, OH

Lunken Airport/Otto Armleder Park

Cincinnati, OH

Mill Creek Greenway and Spring Grove Cemetery

Cincinnati, OH

Stadium Loop

Cincinnati, OH

Cleveland Lakefront Bikeway

Cleveland, OH

Emerald Necklace Trails

Cleveland, OH

Hinckley Reservation

Cleveland, OH

Rockefeller Park/MLK Drive

Cleveland, OH

Towpath Trail/Cuyahoga Valley National Park

Cleveland, OH

Farragut State Park

Coeur d'Alene, ID

Lakeside Run: North Idaho Centennial Trail

Coeur d'Alene, ID

Route of the Hiawatha

Coeur d'Alene, ID

Trail of the Coeur d’Alenes

Coeur d'Alene, ID

Austin Bluffs Open Space

Colorado Springs, CO

Legacy Loop – Pikes Peak Greenway & Shooks Run Trail

Colorado Springs, CO

Midland Trail

Colorado Springs, CO

New Santa Fe Regional Trail

Colorado Springs, CO

Pikes Peak Greenway — Monument Valley Park

Colorado Springs, CO

Shooks Run Trail

Colorado Springs, CO

Lake Murray Pedestrian Walkway

Columbia, SC

Peak to Prosperity Passage (Palmetto Trail)

Columbia, SC

Saluda Shoals Park

Columbia, SC

Sesquicentennial State Park

Columbia, SC

Three Rivers Greenway

Columbia, SC

Callaway Gardens

Columbus, GA

Chattahoochee RiverWalk

Columbus, GA

Fall Line Trace Multi-Use Path

Columbus, GA

Flat Rock Park

Columbus, GA

Lower Scioto Greenway Trail

Columbus, OH

Olentangy Trail

Columbus, OH

The Scioto Mile

Columbus, OH

Bridgeport: Pequonnock River Trail

Connecticut: Highlights

New Haven

Connecticut: Highlights

Calallen Neighborhood

Corpus Christi/Padre Island, TX

Corpus Christi Bay Trail

Corpus Christi/Padre Island, TX

North Beach Promenade

Corpus Christi/Padre Island, TX

Oso Bay Wetlands

Corpus Christi/Padre Island, TX

Oso Creek Trail

Corpus Christi/Padre Island, TX

Shea Parkway

Corpus Christi/Padre Island, TX

Sunset Lake Park

Corpus Christi/Padre Island, TX

Texas A&M University Campus

Corpus Christi/Padre Island, TX

Willamette Park and Natural Area

Corvallis, OR

Willamette River Path

Corvallis, OR

Withlacoochee State Trail

Crystal River/Citrus County, FL

D

Bachman Lake (Northwest Dallas)

Dallas, TX: Central

Katy Trail

Dallas, TX: Central

Santa Fe Trail

Dallas, TX: Central

South Dallas: Trinity Forest and AT&T Trails

Dallas, TX: Central

Trinity Strand and Trinity Skyline Trails

Dallas, TX: Central

White Rock Lake Trail

Dallas, TX: Central

Grapevine Lake

Dallas, TX: Suburbs

Irving and Las Colinas Running Options

Dallas, TX: Suburbs

Plano Running Options

Dallas, TX: Suburbs

Richardson and Garland Running Options

Dallas, TX: Suburbs

Great Miami River Trail

Dayton, OH

Little Miami Scenic Trail – Dayton Area Access

Dayton, OH

Mad River Trail: RiverScape MetroPark to Eastwood MetroPark

Dayton, OH

Stillwater River Recreational Trail, Wegerzyn Gardens, Englewood MetroPark

Dayton, OH

Area Trail and Off-Road Running Options

Daytona Beach, FL

Doris Leeper Spruce Creek Preserve

Daytona Beach, FL

New Smyrna Beach – Nice Roads for Running

Daytona Beach, FL

New Smyrna Beach Multi-Use Trail

Daytona Beach, FL

Smyrna Dunes Park

Daytona Beach, FL

Spring-to-Spring Trail

Daytona Beach, FL

Cherry Creek Trail

Denver, CO: Central

High Line Canal Trail

Denver, CO: Central

Aurora: Linear Park & Multi-Use Trails

Denver, CO: Suburbs

Bear Creek Greenbelt/Bear Creek Trail: Sheridan to Lakewood

Denver, CO: Suburbs

Commerce City & Denver International Airport Area

Denver, CO: Suburbs

Englewood – Cherry Creek State Park

Denver, CO: Suburbs

Littleton: Mary Carter Greenway, Chatfield State Park, Hildebrand Ranch Park

Denver, CO: Suburbs

Morrison, Littleton, & Golden: Mount Falcon Trail, Waterton Canyon, White Ranch Open Space, Peak to Plains Trail

Denver, CO: Suburbs

Des Moines Downtown ‘Runseing’ Tour

Des Moines, IA

Des Moines River Trail

Des Moines, IA

Easter Lake Loop & More

Des Moines, IA

Gray’s Lake & Waterworks Park

Des Moines, IA

Saylorville Lake & Neil Smith Trail

Des Moines, IA

South Des Moines: Great Western Trail

Des Moines, IA

Walnut Creek Trail & Clive Greenbelt Trail

Des Moines, IA

Dearborn/Northville: Hines Park Trail

Detroit, MI

Dequindre Cut Greenway

Detroit, MI

Options Outside Detroit

Detroit, MI

Downtown Waterfront and ‘Runseeing’ Tour

Duluth, MN

Jay Cooke State Park

Duluth, MN

The Lakewalk

Duluth, MN

William Munger State Trail

Duluth, MN

E

Ascarate Lake Loop

El Paso, TX

Pat O’Rourke Memorial Trail

El Paso, TX

Rio Grande Trail

El Paso, TX

Adidas Oregon (Amazon) Trail/Rexius Trail

Eugene, OR

Fern Ridge Trail

Eugene, OR

Pre’s Trail: A Runner’s Pilgrimage

Eugene, OR

Ruth Bascom Riverbank Path System (Willamette River Trail)

Eugene, OR

Springfield Paths: Dorris Ranch, Middle Fork & More

Eugene, OR

F

Chena Riverwalk

Fairbanks, AK

Dogpatch Neighborhood: Trails Near Pearl Creek Elementary

Fairbanks, AK

Goldstream Public Use Area

Fairbanks, AK

Sheep Creek Trail/Ester Dome

Fairbanks, AK

Tanana Lakes Recreation Area

Fairbanks, AK

Trail Network Around Beaver Sports

Fairbanks, AK

Red River Paths – East (Moorhead) Side

Fargo, ND

Red River Paths – North Section

Fargo, ND

Red River Paths – West (Fargo) Side

Fargo, ND

Southpointe Neighbourhood & Milwaukee Trail

Fargo, ND

All American Trail

Fayetteville/Fort Bragg, NC

Cape Fear River Trail

Fayetteville/Fort Bragg, NC

Cross Creek Linear Park & Central Fayetteville

Fayetteville/Fort Bragg, NC

Dunn-Erwin Rail Trail

Fayetteville/Fort Bragg, NC

Ithaca Area: Off-Road Trails

Finger Lakes Region, NY

Seneca Lake – South End (Watkins Glen)

Finger Lakes Region, NY

Flagstaff Urban Trails System (FUTS)

Flagstaff, AZ

Key Largo Area

Florida Keys and Key West, FL

Fort Lauderdale River Walk

Fort Lauderdale/Hollywood Beach, FL

Hollywood Boardwalk

Fort Lauderdale/Hollywood Beach, FL

Tradewinds Park

Fort Lauderdale/Hollywood Beach, FL

West Lake South Trail

Fort Lauderdale/Hollywood Beach, FL

Fort Wayne Rivergreenway

Fort Wayne, IN

Central Fort Worth: Trinity Trails System Highlights

Fort Worth, Texas

East Fort Worth: Trinity Trails and Tandy Hills

Fort Worth, Texas

Fort Worth Southside Running Options

Fort Worth, Texas

North Fort Worth: Arcadia Trail Park & More

Fort Worth, Texas

Overton Park and Oakmont Park

Fort Worth, Texas

West Fort Worth: Airfield Falls Area Trails

Fort Worth, Texas

Fresno-Clovis Rail Trail & Other Clovis Trails

Fresno, CA

Lewis S. Eaton Trail

Fresno, CA

Tesoro Viejo Trails

Fresno, CA

Woodward Park

Fresno, CA

G

Jekyll Island

Golden Isles, GA: St. Simons Island, Jekyll Island, Sea Island, Cumberland Island

St. Simons Island

Golden Isles, GA: St. Simons Island, Jekyll Island, Sea Island, Cumberland Island

Atlantic & Yadkin Greenway

Greensboro, NC

Battlegrounds Park District

Greensboro, NC

Bicentennial Greenway

Greensboro, NC

Bur-Mil Park

Greensboro, NC

Piedmont Environmental Center

Greensboro, NC

Furman University Campus

Greenville, SC

Lake Conestee Nature Park

Greenville, SC

Swamp Rabbit Trail: Northern Section

Greenville, SC

Beach Boulevard and Bridges

Gulf Coast, MS

Ocean Springs Beachfront & Neighborhood

Gulf Coast, MS

Tuxachanie Trail

Gulf Coast, MS

Graham Creek Nature Preserve

Gulf Shores, Alabama

Gulf Shores Roads and Trails for Running

Gulf Shores, Alabama

Hugh S. Branyon Backcountry Trails/Gulf State Park

Gulf Shores, Alabama

Perdido Beach and Johnson Beach National Seashore

Gulf Shores, Alabama

H

Hop River State Park Trail

Hartford, CT

West Hartford Reservoirs & Reservoir 6

Hartford, CT

Windsor Locks Canal State Park Trail

Hartford, CT

Beaufort Tour

Hilton Head Island, SC

Best Hilton Head Bike Path Sections and Loops

Hilton Head Island, SC

Hunting Island State Park

Hilton Head Island, SC

Palmetto Bluff

Hilton Head Island, SC

Palmetto Dunes

Hilton Head Island, SC

Sea Pines Preserve

Hilton Head Island, SC

Pearl Harbor Bike Path

Honolulu, HI

Brays Bayou Trail

Houston, TX - Central

Brazos Bend State Park

Houston, TX - Central

Buffalo Bayou Park & Trails

Houston, TX - Central

Energy Corridor: George Bush Park, Hershey Park, Bear Creek Pioneers Park

Houston, TX - Central

Memorial Park

Houston, TX - Central

Rice University Loop & West University Place Neighborhood

Houston, TX - Central

The Woodlands

Houston, TX - Central

White Oak Bayou Trail

Houston, TX - Central

Baytown

Houston, TX - Suburbs

Cypress

Houston, TX - Suburbs

Humble/Spring/The Woodlands

Houston, TX - Suburbs

Katy

Houston, TX - Suburbs

League City

Houston, TX - Suburbs

Pearland/ Friendswood/ Pasadena

Houston, TX - Suburbs

Sugar Land/Missouri City

Houston, TX - Suburbs

Harlem Valley Rail Trail

Hudson Valley, NY

Heritage Trail

Hudson Valley, NY

Kingston: Rail Trail, Waterfront, BrickYard Trail

Hudson Valley, NY

New Paltz Area: Rail Trail, Historic Streets, Mohonk Preserve, Minnewaska Preserve

Hudson Valley, NY

Nyack Area

Hudson Valley, NY

Walkway Over the Hudson, Hudson Valley Rail Trail, Dutchess Rail Trail.

Hudson Valley, NY

Aldridge Creek Greenway

Huntsville, AL

Bradford Creek Greenway

Huntsville, AL

Hayes Nature Preserve

Huntsville, AL

Research Park Area: Indian Creek Greenway

Huntsville, AL

I

Central Canal Towpath

Indianapolis, IN

Eagle Creek Park

Indianapolis, IN

Fall Creek Trail

Indianapolis, IN

Monon Trail

Indianapolis, IN

The Canal Walk

Indianapolis, IN

The Cultural Trail

Indianapolis, IN

J

Jackson Area Trail System

Jackson/Jackson Hole, WY

Multi-Use Path: Jackson to Jenny Lake

Jackson/Jackson Hole, WY

Jacksonville-Baldwin Trail

Jacksonville, FL

Nocatee: Fitness Trails and Nature Preserve

Jacksonville, FL

Best Jersey Shore Bike Paths for Running

Jersey Shore, NJ

K

Blackbob Road Trail

Kansas City, MO

Blue River Parkway Trail

Kansas City, MO

Indian Creek Bike Trail (Overland Park)

Kansas City, MO

Little Bruce Trail, Prairie Creek Greenway

Kansas City, MO

Plaza Area: Mill Creek Park

Kansas City, MO

Plaza Area: Trolley Track Trail

Kansas City, MO

Plaza: Brush Creek Trail

Kansas City, MO

Riverfront Heritage Trail

Kansas City, MO

Princeville Bike Path — Princeville

Kauai, HI

Forks of the River Wildlife Area & Quarry Trails

Knoxville, TN

Marble City and Third Creek Greenway Park

Knoxville, TN

Neyland/James White Greenway

Knoxville, TN

Sequoyah Greenway and Cherokee Blvd.

Knoxville, TN

L

Incline Village – ‘Joggers Trail’ & East Shore Trail

Lake Tahoe, CA

South Lake Tahoe/Emerald Bay

Lake Tahoe, CA

Truckee Legacy Trail

Lake Tahoe, CA

Truckee River Bike Trail: Squaw Valley to Tahoe City

Lake Tahoe, CA

West Bay Bike Path

Lake Tahoe, CA

Clark County Wetlands Park

Las Vegas, NV

Historical Railroad Tunnel Trail (Hoover Dam Area)

Las Vegas, NV

River Mountains Loop Trail

Las Vegas, NV

Union Pacific Railroad Trail

Las Vegas, NV

Brighton Rail Trail

Lexington, KY

Legacy Trail and Kentucky Horse Park

Lexington, KY

Masterston Station Park & Town Branch Trail

Lexington, KY

Shillito Park and Wellington Park

Lexington, KY

Pioneers Park & Bison Trail

Lincoln, NE

Rock Island Trail

Lincoln, NE

Salt Creek Levee Trail

Lincoln, NE

Farmington Canal Heritage Trail/Farmington River Trail

Litchfield Hills, CT

Larkin State Park Trail

Litchfield Hills, CT

Arkansas River Trail

Little Rock, AR

Rock Creek Trail

Little Rock, AR

Two Rivers Park

Little Rock, AR

University of Arkansas Area

Little Rock, AR

Long Beach Downtown & Marina Highlights

Long Beach, CA

Long Beach Waterfront

Long Beach, CA

Los Angeles River Bike Trail & Dominguez Gap Wetlands

Long Beach, CA

San Gabriel River Trail & Linear Park

Long Beach, CA

Bethpage Bikeway, Massapequa Preserve, Bethpage State Park

Long Island, NY

Eisenhower Park, Westbury and Roslyn Neighborhoods

Long Island, NY

Heckscher State Park, Great River, East Islip

Long Island, NY

Hempstead Lake State Park

Long Island, NY

Jones Beach and Long Beach

Long Island, NY

Kings Park: Sunken Meadows State Park & Multi-Use Path

Long Island, NY

L.A. River Bike Path (Downtown/East L.A.)

Los Angeles, CA

Malibu: Zuma Beach

Los Angeles, CA

Manhattan Beach to Redondo Beach

Los Angeles, CA

Near LAX: Ballona Creek/Playa Del Rey

Los Angeles, CA

Santa Monica Beach to Venice Beach

Los Angeles, CA

Santa Monica: Strand Beach Path

Los Angeles, CA

Venice Beach: Boardwalk, Canal Paths

Los Angeles, CA

Ventura Promenade, Coastal Highway, & Beach

Los Angeles: North to Santa Barbara

Ventura River & Ojai Valley Trail

Los Angeles: North to Santa Barbara

Iroquois Park

Louisville, KY

Ohio River Louisville

Louisville, KY

The Parklands of Floyds Fork

Louisville, KY

M

Capital City Trail

Madison, WI

Glacial Drumlin Trail

Madison, WI

Lakeshore Path/Picnic Point

Madison, WI

Military Ridge Trail

Madison, WI

Yahara Parkway

Madison, WI

Brunswick Area Options

Maine: Mid-Coast

Eastern Trail

Maine: Southern Coast

Beach Road – Oak Bluffs to Edgardtown

Martha's Vineyard, MA

Katama Rd. & South Beach Loop

Martha's Vineyard, MA

Manuel F. Correllus State Forest

Martha's Vineyard, MA

Battle Road Trail (Lexington to Concord)

Massachusetts: Foliage Routes

The Emerald Necklace

Massachusetts: Foliage Routes

Kahului — Bike Path and Kanaha Beach

Maui, HI

Riverwalk & Big River Crossing

Memphis, TN

Shelby Farms Greenline

Memphis, TN

Shelby Farms Park

Memphis, TN

Vollintine Evergreen Neighborhood Path & Historic District

Memphis, TN

Wolf River/Germantown Greenway

Memphis, TN

Coconut Grove & Coral Gables

Miami, FL

Coral Gables Neighborhood

Miami, FL

Everglades National Park

Miami, FL

Miami Beach

Miami, FL

Oleta River Trail

Miami, FL

Estabrook Park

Milwaukee, WI

Hank Aaron State Trail

Milwaukee, WI

Oak Leaf Trail: Art Museum to Lake Park

Milwaukee, WI

South Shore

Milwaukee, WI

Washington Park

Milwaukee, WI

Fort Snelling State Park

Minneapolis-St. Paul, MN

Lake Phalen Loop

Minneapolis-St. Paul, MN

Luce Line Trail

Minneapolis-St. Paul, MN

Minneapolis: Chain of Lakes

Minneapolis-St. Paul, MN

Minneapolis: Midtown Greenway

Minneapolis-St. Paul, MN

Minneapolis: Mississippi River Paths and Roads

Minneapolis-St. Paul, MN

Minneapolis: Minnehaha Parkway & Lake Nokomis

Minneapolis-St. Paul, MN

St. Paul – Gateway State Trail

Minneapolis-St. Paul, MN

St.Paul – Summit Ave. Area & Capitol

Minneapolis-St. Paul, MN

Arthur Ave and the University of Montana

Missoula, MT

Clark Fork Riverfront Trails

Missoula, MT

Greenough Park

Missoula, MT

Mill Creek Parkway Path

Moab/Arches NP/Canyonlands NP

Moab Canyon Pathway

Moab/Arches NP/Canyonlands NP

Airport Perimeter Trail

Mobile, AL

Blakeley State Park

Mobile, AL

Eastern Shore Trail, Gator Alley Boardwalk

Mobile, AL

Medal of Honor/Cottage Hill Park

Mobile, AL

Horry County Bike & Run Park

Myrtle Beach, SC

Market Common Area

Myrtle Beach, SC

N

Cisco Bike Path

Nantucket, MA

Surfside Sampler

Nantucket, MA

Napa River Trail/Napa Valley Vine Trail

Napa County, California

Skyline Wilderness Park

Napa County, California

South of Napa

Napa County, California

Bird Rookery Swamp Trail

Naples/Fort Myers, FL

Ft. Myers: John Yarbough Linear Park

Naples/Fort Myers, FL

Ft. Myers: Lovers Key State Park

Naples/Fort Myers, FL

Ft. Myers: Sanibel/Captiva Island

Naples/Fort Myers, FL

Naples: Gordon River Greenway

Naples/Fort Myers, FL

Brentwood: River Park

Nashville, TN

Cumberland River Greenway & Levee Greenway

Nashville, TN

Nashville Tour, Riverfont Greenways

Nashville, TN

Natchez Trace Parkway/Highland Rim Trail

Nashville, TN

Richland Creek Greenway

Nashville, TN

Shelby Bottoms Greenway

Nashville, TN

Stones River Greenway

Nashville, TN

Acadia National Park

National Parks - ALL Major NPs

Everglades National Park

National Parks - ALL Major NPs

Glacier National Park

National Parks - ALL Major NPs

Grand Teton National Park

National Parks - ALL Major NPs

Indiana Dunes National Park and State Park

National Parks - ALL Major NPs

Olympic National Park

National Parks - ALL Major NPs

Lake Winnipesaukee Area: Lake Routes

New Hampshire: All Routes

Manchester, NH Running Highlights

New Hampshire: All Routes

Merrimack Region

New Hampshire: All Routes

Nashua Running Highlights

New Hampshire: All Routes

White Mountains Region

New Hampshire: All Routes

Lake Winnipesaukee & Squam Lake

New Hampshire: Foliage Routes

Merrimack Region

New Hampshire: Foliage Routes

White Mountains Region

New Hampshire: Foliage Routes

Farmington Canal Heritage Trail

New Haven, CT

Lafitte Greenway

New Orleans, LA

Mississippi River Trail (The Levee Path)

New Orleans, LA

Tammany Trace Bike Trail

New Orleans, LA

East River Greenway

New York City – Manhattan

Hudson River Greenway

New York City – Manhattan

N. Manhattan: Fort Tryron, Inwood Hill Park, GW Bridge

New York City – Manhattan

Bronx – Pelham Bay Park

New York City: Boroughs

Brooklyn – Bay Ridge Shoreline

New York City: Boroughs

Brooklyn – Coney Island

New York City: Boroughs

Staten Island – Staten Island Boardwalk

New York City: Boroughs

Staten Island – Staten Island Greenbelt

New York City: Boroughs

Newark: Branch Brook Park

Newark/Hoboken/Jersey City, NJ

Saddle River County Park Bike Path

Newark/Hoboken/Jersey City, NJ

Niagara River Recreational Trail & Queenston

Niagara Falls, NY

St. Catharines Running Recommendations

Niagara Falls, NY

Welland Canals Parkway Trail

Niagara Falls, NY

Elizabeth River Trail

Norfolk/Virginia Beach Area

First Landing State Park

Norfolk/Virginia Beach Area

Kiln Creek Trail Loop

Norfolk/Virginia Beach Area

Matteson Trail

Norfolk/Virginia Beach Area

Newport News Park

Norfolk/Virginia Beach Area

Virginia Beach: Beach and Boardwalk Run

Norfolk/Virginia Beach Area

Franconia Notch State Park Recreation Path

North Conway Area, NH

Presidential Rail Trail

North Conway Area, NH

O

Kapolei: Ko Olina Lagoon Paths

Oahu, HI

Pearl Harbor Bike Path

Oahu, HI

Alameda: Bay Farm Island

Oakland/Berkeley (East Bay), CA

Bay Trail: Emeryville to Richmond

Oakland/Berkeley (East Bay), CA

Bay Trail: San Leandro Marina to Hayward

Oakland/Berkeley (East Bay), CA

Berkeley Marina

Oakland/Berkeley (East Bay), CA

Lake Merritt & Cleveland Cascade

Oakland/Berkeley (East Bay), CA

The Bay Bridge Trail

Oakland/Berkeley (East Bay), CA

Tilden Regional Park

Oakland/Berkeley (East Bay), CA

Assateague Island and Chincoteague NWR

Ocean City & Rehoboth Beach

Cape Henlopen State Park

Ocean City & Rehoboth Beach

Georgetown-Lewes Trail

Ocean City & Rehoboth Beach

Ocean City – Beach and Boardwalk

Ocean City & Rehoboth Beach

Ocean City – Northside Park

Ocean City & Rehoboth Beach

Rehoboth Beach: Best Running Options

Ocean City & Rehoboth Beach

Lake Hefner and Lake Overholser Trails

Oklahoma City, OK

Oklahoma River Trail/West River Trail

Oklahoma City, OK

Chehalis Western Trail

Olympia, WA

Woodland (Lacey) Trail

Olympia, WA

Big Papio Trail

Omaha, NE

Chalco Hills Recreation Area

Omaha, NE

Elmwood Trail

Omaha, NE

Keystone Trail

Omaha, NE

Lake Manawa

Omaha, NE

Riverfront Trail & Bob Kerrey Pedestrian Bridge

Omaha, NE

Standing Bear Lake

Omaha, NE

Wabash Trace Trail

Omaha, NE

West Papio Trail

Omaha, NE

Zorinsky Lake Paths

Omaha, NE

Balboa Island Tour

Orange County, CA

Huntington Beach to Newport Beach Trail

Orange County, CA

Mission Viejo: Oso Creek Trail

Orange County, CA

Newport Back Bay Loop

Orange County, CA

Newport Balboa Bike Trail

Orange County, CA

San Clemente Beach Trail

Orange County, CA

Santa Ana River Trail

Orange County, CA

Long Beach Peninsula Running Highlights

Oregon Coast, OR

Nehalem Bay Area

Oregon Coast, OR

Seaside to Fort Stevens State Park: Boardwalk, Beaches, Trails!

Oregon Coast, OR

Cady Way Trail & Lake Baldwin Running Trail

Orlando & Disney/Universal Area, FL

Gaston Edwards Park/Orlando Urban Trail

Orlando & Disney/Universal Area, FL

Seminole Wekiva Trail

Orlando & Disney/Universal Area, FL

West Orange Trail

Orlando & Disney/Universal Area, FL

Corolla Tour

Outer Banks, NC

Kitty Hawk Woods Coastal Reserve

Outer Banks, NC

P

Lake Trail, Palm Beach

Palm Beach/West Palm Beach, FL

Lake Worth: John Prince Park

Palm Beach/West Palm Beach, FL

Palm Beach Gardens: Dyer Park

Palm Beach/West Palm Beach, FL

Palm Beach: Ocean & Lake Tour

Palm Beach/West Palm Beach, FL

Bear Creek Trail & La Quinta Neighborhood

Palm Springs & Palm Desert, CA

Panama City: Conservation Park & Gayles Trails

Panama City & Destin, FL

Timpoochee Trail

Panama City & Destin, FL

Topsail Hill Preserve State Park

Panama City & Destin, FL

Navy Point Waterfront Path

Pensacola, FL

Camden, NJ: Riverfront Path & Cooper River Trails

Philadelphia, PA

Cobbs Creek Trail

Philadelphia, PA

Delaware River Waterfront Paths & Ben Franklin Bridge

Philadelphia, PA

Fairmount Park

Philadelphia, PA

Pennypack Park

Philadelphia, PA

Schuylkill River Trail

Philadelphia, PA

Wissahikon Valley Park/Forbidden Drive

Philadelphia, PA

A Taste of the Desert! Sonoran Preserve

Phoenix - Central (incl. Scottsdale & Tempe)

Arizona Grand Canal Trail

Phoenix - Central (incl. Scottsdale & Tempe)

Dreamy Draw Recreation Area: Bikeway and Trails

Phoenix - Central (incl. Scottsdale & Tempe)

Indian Bend Wash Greenbelt

Phoenix - Central (incl. Scottsdale & Tempe)

Murphy’s Bridle Path (AKA Central Ave. Hiking Trail)

Phoenix - Central (incl. Scottsdale & Tempe)

Reach 11 Sports Complex and Trails

Phoenix - Central (incl. Scottsdale & Tempe)

Chandler: Desert Trails & Parks

Phoenix - Suburbs

Gilbert

Phoenix - Suburbs

Glendale/Peoria

Phoenix - Suburbs

Heritage Trail: Smithfield Bridge-Hot Metal Bridge Loop

Pittsburgh, PA

Near Airport: Montour Trail

Pittsburgh, PA

Three Rivers Heritage Trail: Overview

Pittsburgh, PA

Three Rivers Heritage Trail: South Side

Pittsburgh, PA

Three Rivers Heritage Trail: Strip District, North Shore

Pittsburgh, PA

Back Cove Trail

Portland, ME

Eastern Promenade Trail

Portland, ME

Eastern Trail

Portland, ME

South Portland Greenbelt Path

Portland, ME

Running Options Near Airport: Marine Dr., Blue Lake

Portland, OR

Springwater Corridor

Portland, OR

Washington Park to Council Crest Park

Portland, OR

Willamette River/Esplanade Loop

Portland, OR

D&R Canal Trail

Princeton, NJ

Blackstone Boulevard Park

Providence, RI

Blackstone River Bikeway

Providence, RI

Downtown Providence Waterfront

Providence, RI

East Bay Bike Path

Providence, RI

East Providence/Pawtucket: Ten Mile River Greenway

Providence, RI

Fred Lippitt Woonasquatucket River Greenway

Providence, RI

Washington Secondary Bike Path

Providence, RI

Murdock Canal Trail

Provo/Orem, UT

Provo River Parkway Trail

Provo/Orem, UT

Utah Lake Running Options

Provo/Orem, UT

Mayagüez: Paseo del Litoral/ University of Puerto Rico Campus

Puerto Rico

Paseo Lineal Río Bayamón

Puerto Rico

Route 466/Paseo Tablado de Isabela

Puerto Rico

R

American Tobacco Trail

Raleigh-Durham, NC

Cary: Apex Community Park

Raleigh-Durham, NC

Chapel Hill Highlights

Raleigh-Durham, NC

Durham Parkrun: Southern Boundaries Park

Raleigh-Durham, NC

Holly Springs: Bass Lake Park & Womble Park

Raleigh-Durham, NC

Lake Johnson

Raleigh-Durham, NC

Neuse River Greenway Trail

Raleigh-Durham, NC

Research Triangle Park (RTP) Trails

Raleigh-Durham, NC

Umstead Park

Raleigh-Durham, NC

Wake Forest: E. Carroll Joyner Park Trails

Raleigh-Durham, NC

Mickelson Trail

Rapid City/Black Hills, SD

Rapid City: Leonard Swanson Memorial Pathway

Rapid City/Black Hills, SD

Damonte Ranch Park Trail

Reno, NV

Sparks Marina Park Path

Reno, NV

Truckee River Bike Path

Reno, NV

Virginia Lake Loop

Reno, NV

Narragansett: Beaches, Lighthouses, Bike Paths

Rhode Island - All Routes

Bryan Park

Richmond, VA

Byrd Park

Richmond, VA

Canal Walk

Richmond, VA

James River Park Trails & Belle Isle

Richmond, VA

Maymont Park and Byrd Park

Richmond, VA

Pocahontas State Park

Richmond, VA

Virginia Capital Trail

Richmond, VA

Best Running Options in San Bernardino

Riverside-San Bernardino, CA

Mt. Rubidoux and Other Nearby Parks

Riverside-San Bernardino, CA

Santa Ana River Trail – Riverside to San Bernardino

Riverside-San Bernardino, CA

Victoria Ave., Riverside

Riverside-San Bernardino, CA

Erie Canal Path

Rochester, NY

Genesee River Greenway

Rochester, NY

Genesee River Trail

Rochester, NY

S

Davis – East Davis Greenways

Sacramento, CA

Folsom – Lake Natoma Loop

Sacramento, CA

Jedediah Smith Memorial Trail

Sacramento, CA

Sacramento Northern Bike Trail

Sacramento, CA

City Creek Canyon

Salt Lake City, UT

North Salt Lake City Rail Trails

Salt Lake City, UT

Parley’s Creek Route

Salt Lake City, UT

Leon Creek Greenway & Linear Parks

San Antonio, TX

McAllister Park

San Antonio, TX

Salado Creek Greenway & Linear Parks

San Antonio, TX

San Antonio River Walk

San Antonio, TX

Balboa Park

San Diego, CA

Best Runs in the Carlsbad Area

San Diego, CA

Best Runs in the Oceanside Area

San Diego, CA

Best Runs in the Solana Beach/Encinitas Area

San Diego, CA

Cabrillo National Monument Area

San Diego, CA

Coronado Island & Silver Strand Beach

San Diego, CA

Mission Beach-Pacific Beach

San Diego, CA

San Diego Adventure: The ‘Coaster’

San Diego, CA

San Diego River Trail

San Diego, CA

Crissy Field to Fort Point

San Francisco, CA

Lake Merced/Fort Funston/San Francisco State University

San Francisco, CA

Ocean Beach/Great Highway

San Francisco, CA

Presidio-Golden Gate-Crissy Field Loop

San Francisco, CA

South San Francisco: Candlestick Point, McLaren Park, Bay Trail, San Bruno Mountain

San Francisco, CA

The Big Kahuna: AT&T Park to Vista Point

San Francisco, CA

The Golden Gate Bridge

San Francisco, CA

San Rafael: Shoreline Trail, China Camp State Park

San Francisco: North

Sausalito: Waterfront & Residential

San Francisco: North

Guadelupe River Trail

San Jose, CA

Los Gatos Creek Trail

San Jose, CA

The Baylands Trails

San Jose, CA

Isla Verde/Tablado de Piñones

San Juan, Puerto Rico

North Coast Inland Trail

Sandusky & Lake Erie Shores, OH

Obern Trail Bike Path

Santa Barbara, CA

Santa Barbara Waterfront Spectactular

Santa Barbara, CA

Los Alamos: Canyon Rim Trail & More

Santa Fe, NM

Santa Fe Rail Trail

Santa Fe, NM

Santa Fe River Trail

Santa Fe, NM

Nathan Benderson Park

Sarasota, FL

Oscar Scherer State Park

Sarasota, FL

Venice: Legacy Trail

Sarasota, FL

Venice: Venetian Waterway Park Trail

Sarasota, FL

Ballston Area – Zim Smith Trail and Ballston Veterans Bike Path

Saratoga Springs, NY

Saratoga Spa State Park

Saratoga Springs, NY

Spring Run Trail and Bog Run Nature Trail

Saratoga Springs, NY

Fort Pulaski & McQueen’s Island Rail Trail

Savannah, GA

Burke-Gilman Trail

Seattle, WA

Discovery Park

Seattle, WA

Elliott Bay Trail

Seattle, WA

Green Lake

Seattle, WA

Kirkland Running Highlights

Seattle, WA

Palouse to Cascades State Park Trail

Seattle, WA

Renton: Soos Creek Trail and Green River Trail

Seattle, WA

Seward Park, Lake Washington Blvd., Mt. Baker Park

Seattle, WA

Tacoma Running Highlights

Seattle, WA

West Seattle: Alki Beach Coastal Trail, Lincoln Park

Seattle, WA

Bell Rock Pathway

Sedona, AZ

Posse Grounds Park

Sedona, AZ

Red River Paths: Clyde Fant Memorial Parkway and Arthur Ray Teague Parkway

Shreveport, LA

Coyote Point

Silicon Valley, CA

Hill Trails and Preserves Near Rt. 280

Silicon Valley, CA

Menlo Park: Bedwell Bayfront Park

Silicon Valley, CA

San Francisco Bay Trail

Silicon Valley, CA

San Jose Area: Guadelupe River Trail

Silicon Valley, CA

San Jose Area: Los Gatos Creek Trail

Silicon Valley, CA

San Jose Area: Los Gatos Creek Trail

Silicon Valley, CA

The Baylands Trails

Silicon Valley, CA

Petaluma Area

Sonoma County, CA

Santa Rosa Area

Sonoma County, CA

Sonoma Area

Sonoma County, CA

Turkey Creek Sanctuary/Malabar Trails

Space Coast, FL

Wickham Park

Space Coast, FL

Centennial Trail: Additional Highlights

Spokane, WA

Centennial Trail: Riverfront Park, Riverside State Park/Bowl & Pitcher

Spokane, WA

Dwight Merkel Sports Complex

Spokane, WA

Fish Lake Trail

Spokane, WA

Nocatee: Fitness Trails and Nature Preserve

St. Augustine, FL

Palatka to St. Augustine State Trail

St. Augustine, FL

Snow Canyon Parkway & Halfway Washington Trails

St. George, UT

Snow Canyon State Park

St. George, UT

Virgin River Trail

St. George, UT

Grant’s Trail/Gravois Greenway

St. Louis, MO

Jefferson Barracks Park & Mississippi Greenway

St. Louis, MO

St. Louis Riverfront Trail (Mississippi Greenway)

St. Louis, MO

West of St. Louis: Queeny Park, Castlewood Park, Katy Trail, Monarch Chesterfield Trail

St. Louis, MO

Lamoille Valley Rail Trail

Stowe, VT

Stowe Recreation Path

Stowe, VT

Blue River Bikeway: Breckenridge to Frisco

Summit County, CO

Dillon Reservoir Trails

Summit County, CO

Silverthorne – Blue River Trail

Summit County, CO

Tenmile Canyon National Recreation Trail: Copper to Vail Over Vail Pass

Summit County, CO

Best Road/Multi-Use Path Running Options

Sun Valley, ID

Sun Valley Trail Loop

Sun Valley, ID

Wood River Trails

Sun Valley, ID

Erie Canal Towpath Eastern Section: Dewitt to Chittenango

Syracuse, NY

Erie Canal Towpath Western Section: Camillus to Jordan

Syracuse, NY

Onandaga Lake Paths

Syracuse, NY

Syracuse Downtown and Creek Walk

Syracuse, NY

T

Alfred B. Maclay Gardens State Park

Tallahassee, FL

Cascades Park-Capitol Cascades Trail-Lake Elberta

Tallahassee, FL

Elinor Klapp-Phipps Park

Tallahassee, FL

St. Mark’s Historic RR State Trail

Tallahassee, FL

Tom Brown Park & Lafayette Trail

Tallahassee, FL

Clearwater – Bayshore Blvd., Ream Wilson Trail, Safety Harbor

Tampa-St. Petersburg, FL

Clearwater – Ream Wilson Trail Linear Park Loop

Tampa-St. Petersburg, FL

Clearwater Beach

Tampa-St. Petersburg, FL

Courtney Campbell Causeway Path

Tampa-St. Petersburg, FL

Good Neighbor Trail

Tampa-St. Petersburg, FL

Pinellas Trail – St. Petersburg, Clearwater, Tarpon Springs

Tampa-St. Petersburg, FL

St. Petersburg – Fort De Soto Park

Tampa-St. Petersburg, FL

Tampa – Bayshore Linear Park Trail

Tampa-St. Petersburg, FL

Tampa – The Riverwalk & University

Tampa-St. Petersburg, FL

Upper Tampa Bay Trail

Tampa-St. Petersburg, FL

Wilderness Parks — Flatwoods Park Trail

Tampa-St. Petersburg, FL

Telluride Bike Path

Telluride, CO

Lake Shawnee

Topeka, KS

Landon Nature Trail

Topeka, KS

Lawrence Running Options

Topeka, KS

Shunga Trail

Topeka, KS

Soldier Creek Trail

Topeka, KS

Little Traverse Wheelway

Traverse City/Northwest Michigan

Mackinac Island

Traverse City/Northwest Michigan

North Central State Trail

Traverse City/Northwest Michigan

Sleeping Bear Dunes

Traverse City/Northwest Michigan

TART Trail – West Bay & Boardman Lake

Traverse City/Northwest Michigan

D&L Canal Trail

Trenton, NJ

Delaware and Raritan State Park Canal Trail

Trenton, NJ

Mercer County Park

Trenton, NJ

Bike Paths Near Downtown

Tucson, AZ

Reid Park

Tucson, AZ

Rillito River Park Path

Tucson, AZ

Creek Turnpike Trails

Tulsa, OK

LaFortune Park

Tulsa, OK

Mohawk Park

Tulsa, OK

River Parks Trail System

Tulsa, OK

Tulsa Multi-use Paths

Tulsa, OK

Turkey Mountain

Tulsa, OK

V

Gore Creek Trail

Vail, CO

Vail Pass/Tenmile Canyon National Recreation Trail

Vail, CO

Burnt Bridge Creek Greenway

Vancouver, WA

Columbia River Renaissance Trail & Fort Vancouver

Vancouver, WA

Klickitat River Trail

Vancouver, WA

Lacamas Lake & Lacamas Park Trails

Vancouver, WA

Salmon Creek Greenway

Vancouver, WA

Richford: Missiquoi Valley Rail Trail

Vermont: All Routes

W

Arlington & Fairfax Counties, Virginia

Washington, D.C. Suburbs

Montgomery County, Maryland

Washington, D.C. Suburbs

Anacostia Riverwalk Trail

Washington, DC: Central

East Potomac Park

Washington, DC: Central

Mount Vernon Trail

Washington, DC: Central

Rock Creek Park

Washington, DC: Central

Roosevelt Island (Parkrun)

Washington, DC: Central

The C&O Canal Trail & Parkrun

Washington, DC: Central

The Memorials

Washington, DC: Central

The National Mall

Washington, DC: Central

Colonial Greenway/Leatherstocking Trail

Westchester County, NY

Croton Point Park to Croton Landing Park & 9/11 Memorial

Westchester County, NY

North County Trailway

Westchester County, NY

Old Croton Aqueduct Trail

Westchester County, NY

Putnam Trailway & Maybrook Trailway

Westchester County, NY

Rockefeller State Park

Westchester County, NY

Run the Governor Mario M. Cuomo Bridge!

Westchester County, NY

South County Trailway

Westchester County, NY

Teatown Lake Reservation & Briarcliff-Peekskill Trailway

Westchester County, NY

White Plains Area Running Options

Westchester County, NY

Arkansas River Path

Wichita, KS

Chisholm Creek Park

Wichita, KS

K 96 Bike Path

Wichita, KS

Prairie Sunset Trail

Wichita, KS

Red Bud Trail

Wichita, KS

Brandywine Creek State Park and Winterthur

Wilmington, DE

Brandywine Park and Alapocas Run State Park (Delaware North Greenway Trail)

Wilmington, DE

Lums Pond State Park and Michael Castle Trail

Wilmington, DE

New Castle: Battery Park

Wilmington, DE

Newark- Reservoir Loop, Rail Trails, Trail Running

Wilmington, DE

Riverwalk and Jack A. Markell Trail

Wilmington, DE

Rockwood Park and Bellevue State Park (Delaware North Greenway Trail)

Wilmington, DE

Empie Park & Cross City Trail

Wilmington, NC

UNC Campus, Long Leaf Park, Cross City Trail

Wilmington, NC

Historic Bethabara Park

Winston-Salem, NC

Muddy Creek Greenway

Winston-Salem, NC

Salem Creek Greenway

Winston-Salem, NC

Salem Lake Trail

Winston-Salem, NC

Tanglewood Park

Winston-Salem, NC

Blackstone River Bikeway: Worcester Section

Worcester, MA

B

Bow River, Fenland, and Hoodoos Trails

Banff/Canmore/Lake Louise, Alberta

Canmore: Best Roads and Multi-Use Paths for Running

Banff/Canmore/Lake Louise, Alberta

Canmore: Best Trails for Running

Banff/Canmore/Lake Louise, Alberta

Lake Louise: Best Trails For Running

Banff/Canmore/Lake Louise, Alberta

Legacy Trail: Canmore to Banff

Banff/Canmore/Lake Louise, Alberta

C

Canmore Area Running Options

Calgary, Alberta

Downtown: Bow and Elbow Rivers Pathways

Calgary, Alberta

Fish Creek Provincial Park

Calgary, Alberta

Rocky Mountain/Banff Legacy Trail

Calgary, Alberta

E

Mill Creek Ravine

Edmonton, Alberta

River Valley Routes

Edmonton, Alberta

G

River Trail Loop

Guelph, Ontario

Speed River Trail to Guelph Lake

Guelph, Ontario

H

Chain of Lakes Trail

Halifax, Nova Scotia

Dartmouth Common & Waterfront Trail

Halifax, Nova Scotia

Halifax to Dartmouth Spectacular

Halifax, Nova Scotia

Escarpment Rail Trail and Stairs!

Hamilton, Ontario

Hamilton Waterfront Trail

Hamilton, Ontario

Hamilton-Brantford Rail Trail

Hamilton, Ontario

Hamilton/Burlington Beach Waterfront Trail

Hamilton, Ontario

Stairs and Falls Route

Hamilton, Ontario

J

Best Trails and Paths for Running Near Jasper

Jasper National Park, Alberta

Town of Jasper

Jasper National Park, Alberta

K

Cambridge, Ontario Running Options

Kitchener-Waterloo, Ontario

Iron Horse/Trans Canada Trail & Laurel Trail

Kitchener-Waterloo, Ontario

RIM Park & Walter Bean Grand River Trail

Kitchener-Waterloo, Ontario

South Kitchener Parks

Kitchener-Waterloo, Ontario

Victoria Park & West Kitchener Greenways

Kitchener-Waterloo, Ontario

L

Corridor Aérobique

Laurentians, Quebec

Mont Tremblant Area Running Options

Laurentians, Quebec

P’tit Train du Nord Linear Park

Laurentians, Quebec

Rivière-du-Nord Park and Trail

Laurentians, Quebec

Greenway Park and Springbank Park

London, Ontario

Kilally Meadows Trails & Multi-Use Path

London, Ontario

Thames Valley Parkway

London, Ontario

Western University Campus and Adjacent Parks

London, Ontario

M

Angrignon Park and Aqueduct Paths

Montreal, Quebec

Champlain Bridge & Saint-Lawrence River Bike Paths

Montreal, Quebec

Lachine Canal & Aqueduct Paths

Montreal, Quebec

Lachine Rapids Bike Path

Montreal, Quebec

Longeuil: Waterfront Path, Îles-de-Boucherville National Park

Montreal, Quebec

Mount Royal

Montreal, Quebec

Nun’s Island (Île des Sœurs)

Montreal, Quebec

St. Helen’s Island (Parc Jean Drapeau), Ile Notre Dame, Habitat

Montreal, Quebec

N

Niagara River Recreational Trail & Queenston

Niagara Falls, Ontario

St. Catharines Running Recommendations

Niagara Falls, Ontario

Welland Canals Parkway Trail

Niagara Falls, Ontario

Annapolis Royal Tour and Trail

Nova Scotia: All Routes

Digby: Shoreline and Rail Trail

Nova Scotia: All Routes

Kejimkujik National Park

Nova Scotia: All Routes

Wolfville & Grand Pré Tour

Nova Scotia: All Routes

Yarmouth Running Options

Nova Scotia: All Routes

O

Desert in Canada: Irrigation Canal Walkway

Okanagan Valley, BC (Osoyoos to Vernon)

Kettle Valley Railway (KVR) Trail

Okanagan Valley, BC (Osoyoos to Vernon)

Mission Creek Greenway

Okanagan Valley, BC (Osoyoos to Vernon)

Okanagan Rail Trail

Okanagan Valley, BC (Osoyoos to Vernon)

Penticton Waterfront & More

Okanagan Valley, BC (Osoyoos to Vernon)

Vernon Orchard Run Options

Okanagan Valley, BC (Osoyoos to Vernon)

Winery & Orchard Run: International Hike and Bike Trail

Okanagan Valley, BC (Osoyoos to Vernon)

Wood Lake Run

Okanagan Valley, BC (Osoyoos to Vernon)

Downtown Trails: Oshawa Creek Bike Path, Harmony Creek Trail & Michael Starr Trail

Oshawa, Ontario

Oshawa Creek Bike Path

Oshawa, Ontario

Oshawa Waterfront Trail

Oshawa, Ontario

Ottawa River Pathway

Ottawa, Ontario

Rideau River Eastern Pathway

Ottawa, Ontario

P

Brackley-Dalvay Area

Prince Edward Island

Cavendish Dunelands & Trail System

Prince Edward Island

Confederation Trail – Best Sections

Prince Edward Island

North Rustico to Cavendish Beach Waterfront

Prince Edward Island

Stanhope Bayshore

Prince Edward Island

Summerside Boardwalk

Prince Edward Island

Q

Promenade Samuel-De Champlain

Quebec City, Quebec

St. Charles River Paths

Quebec City, Quebec

St. Lawrence River Path

Quebec City, Quebec

R

Devonian Pathway Parks and River Tour

Regina, Saskatchewan

Regina – East Side Paths

Regina, Saskatchewan

Regina Northside/Normanview Paths

Regina, Saskatchewan

Wascana Center and Lake Loops

Regina, Saskatchewan

S

Fundy Trail (Saint Martins)

Saint John, New Brunswick

Harbour Passage Trail

Saint John, New Brunswick

Saint John Grand Tour

Saint John, New Brunswick

Saint-Andrews-by-the-Sea Running Options

Saint John, New Brunswick

Gabriel Dumont Park and Diefenbaker Park

Saskatoon, Saskatchewan

Meewasin Valley Trail

Saskatoon, Saskatchewan

Silver Spring Linear Park

Saskatoon, Saskatchewan

Magog River and Lac Des Nations Loop

Sherbrooke & Eastern Townships, QC

Magog: Waterfront Run

Sherbrooke & Eastern Townships, QC

Mont-Orford National Park

Sherbrooke & Eastern Townships, QC

Route Verte: North Hatley to Lennoxville

Sherbrooke & Eastern Townships, QC

Saint-François River Path

Sherbrooke & Eastern Townships, QC

Niagara River Recreational Trail & Queenston

St. Catharines/Niagara-on-the-Lake, ON

North St. Catharines Waterfront & Welland Canal

St. Catharines/Niagara-on-the-Lake, ON

The Merritt Trail & Centennial Gardens

St. Catharines/Niagara-on-the-Lake, ON

Twelve Creek Trails

St. Catharines/Niagara-on-the-Lake, ON

Long Pond & More

St. John's, Newfoundland

Octagon and Neil’s Pond

St. John's, Newfoundland

Paradise Trail/Newfoundland T’Railway

St. John's, Newfoundland

T

Centre Island Park

Toronto, Ontario

Distillery District/Don Valley Trails

Toronto, Ontario

Etobicoke Running Options

Toronto, Ontario

Humber Bay Park

Toronto, Ontario

Lower Don River Trail, Science Center, Sunnybrook Park, Edwards Gardens

Toronto, Ontario

Mississauga Running Options

Toronto, Ontario

Scarborough Running Options

Toronto, Ontario

The Beaches: Boardwalks, Parks, Bays, and Marinas!

Toronto, Ontario

Toronto Beltline Trail

Toronto, Ontario

V

False Creek Loop

Vancouver, British Columbia

Jericho Beach and Spanish Banks Park

Vancouver, British Columbia

Stanley Park

Vancouver, British Columbia

The Seawall

Vancouver, British Columbia

West Vancouver: Capilano Beach Trail/Ambleside Park

Vancouver, British Columbia

Dallas Road Waterfront Trail

Victoria, British Columbia

Elk/Beaver Lake Perimeter Loop

Victoria, British Co