Hudson Valley, NY

New Paltz Area: Rail Trail, Historic Streets, Mohonk Preserve, Minnewaska Preserve

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New Paltz is a pretty and historic college town in the Hudson Valley, surrounded by farms, orchards, and hills. There’s a particularly nice selection of running options in the area.

Walkill Valley Rail Trail. This gravel multi-use path is 21.4 miles in length and a great option for a longer off-road run. From New Palz headed south, it’s 5.7 miles to Gardiner and 8.2 miles to the southern end at Denniston Rd. Headed north from New Palz, it’s 2.5 miles to the access point at Springtown, 7 miles to Rt. 213 in Rosendale, and 13.2 miles to the northern end in Ulster County. In New Palz, it intersects the Hudson Valley Rail Trail. ROUTE MAP

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New Palz 5 Miler: New Paltz is a charming small college town, with some historic sections. One great route is to combine a run along historic Huguenot St., which goes for 1.4 miles, and then loop back along the Walkill Valley Rail Trail. To make this a 5-miler, take Hasbrouck Rd. to Hasbrouck Park, and then do a loop around the paths of the SUNY New Paltz campus.

Mohonk Preserve and Mohonk Mountain House. The Mohonk Preserve is a large nature preserve in the Shawangunk Mountain range (‘the Gunks’),  with fantastic trail running options for all abilities. There are 75 miles of trails, ranging from gentle carriage roads to steeper, hillier, and rockier terrain. Can also connect to the trails in the Minnewaska Preserve (below). Day use fee required. PRESERVE INFO   SUGGESTED RUNNING ROUTES

Minnewaska State Park Preserve. Adjacent to the Mohonk Preserve, the Minnewaska Preserve sits on a ridge rising to 2,000 feet. This is a fabulous spot for running, with beautifully maintained and well way-marked trails, a large visitor center, and numerous facilities. There is gentler running on the 35 miles of carriage roads, while trail runners will love the 50 miles of hilly footpaths. There are many options for runs and loops of various length and difficulty in terms of terrain and hills. Two favorites are loops around Lake Minnewaska (2 miles) and Lake Awosting (3.5 miles). It’s possible to connect to the Mohonk Preserve (above).  PRESERVE INFOTRAIL MAP. Notes: $10 per car fee. Also, in winter, certain trails are reserved for nordic skiing.

Adjacent to the Preserve, the The Mohonk Mountain House is a historic Victorian hilltop hotel set on Lake Mohonk, with several miles of wooded trails (Day Pass required). Loop around the lake, head up to Skytop Tower (great views!), and enjoy the numerous interconnected paths.





  • Depends on route chosen
  • Preserve has trail running for all abilities, from flat to hilly
  • Depends on route chosen