One of our favorite places to run in Wilmington is around the bucolic campus of the University of North Carolina Wilmington. Part of the UNC system, the campus of 17,000 students has attractive buildings, foliage, and numerous pedestrian paths. A section of Wilmington’s Cross City Trail runs through the campus and provides links to other locations. We’ve mapped two routes, which can be mixed and matched!
Campus Run. 5.3 miles. Starting at the Clock Tower, the must-do run in campus is 0.6 mile Chancellor’s Walk. Do a there and back, then make your way south on Hamilton Dr. toward the recreational complex, which features numerous athletic fields and a great running track. Then, enjoy 2.5 miles along the Cross City Trail, a paved multi-use path that runs alongside Riegel Road and then around the eastern perimeter of campus (Bonus: Lit at night!).
Cross City Trail & Long Leaf Park. 7.3 miles. Starting with wooded, gravel paths off Parking Lot 1/Randall Dr., then join the Cross City Trail on the eastern edge of campus and run for 2.5 miles through campus to the athletic fields. Then, take MacMillan Ave. south for 0.5 miles to Long Leaf Park. This pretty park has a 1.5 mile multi-use path around its perimeter. Retrace your steps to campus use Hamilton Dr. as an anchor to return to the start.
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One of our favorite places to run in Wilmington is around the bucolic campus of the University of North Carolina Wilmington. Part of the UNC system, the campus of 17,000 students has attractive buildings, foliage, and numerous pedestrian paths. A section of Wilmington’s Cross City Trail runs through the campus and provides links to other locations. We’ve mapped two routes, which can be mixed and matched!
Campus Run. 5.3 miles. Starting at the Clock Tower, the must-do run in campus is 0.6 mile Chancellor’s Walk. Do a there and back, then make your way south on Hamilton Dr. toward the recreational complex, which features numerous athletic fields and a great running track. Then, enjoy 2.5 miles along the Cross City Trail, a paved multi-use path that runs alongside Riegel Road and then around the eastern perimeter of campus (Bonus: Lit at night!).
Cross City Trail & Long Leaf Park. 7.3 miles. Starting with wooded, gravel paths off Parking Lot 1/Randall Dr., then join the Cross City Trail on the eastern edge of campus and run for 2.5 miles through campus to the athletic fields. Then, take MacMillan Ave. south for 0.5 miles to Long Leaf Park. This pretty park has a 1.5 mile multi-use path around its perimeter. Retrace your steps to campus use Hamilton Dr. as an anchor to return to the start.
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Essentials
Campus Run: 5.2 miles (8.4 km); Cross City Trail & Long Leaf Park: 7.3 miles (11.7 km)
A lovely run and a way to explore Wilmington is to enjoy a jaunt along the Riverwalk and then the residential side streets of the city's Historic District. The wood-planked Riverwalk is 2 miles, and the residential streets have lovely older homes and a nice canopy.
One of our favorite runs in Wilmington. The lake is located just south of the Historic District, and features a 4.5 mile combination of roads and paths around its circumference. The area is quite park-like, with a lovely canopy of pines and Spanish moss.
A decent run in the area between historic downtown and the UNC campus, highlighting a section of the Cross City Trail passing through Empie Park and a pleasant residential area off Park Ave.
A great beach for running, located just east of downtown Wilmington. The popular beach is ~4 miles long and and known for its surf. Quite wide, with firm, compact sand, though surf and tidally dependent.
Terrific spot for running only 20 minutes south of Wilmington. 9 miles of trails. with a mix of wooded and open terrain, with views to marshes, the Intracoastal Waterway, and the Cape Fear River. Just east is miles of wonderful beach running on Carolina Beach.
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Essentials
Campus Run: 5.2 miles (8.4 km); Cross City Trail & Long Leaf Park: 7.3 miles (11.7 km)
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