This run, in interior Kowloon, combines several small but scenic city parks: Kowloon Tsai Park, Kowloon Walled City Park, Morse Park, and a couple of parks in Lok Fu. Each has shaded paths & lush vegetation. There are also some hills and stairs, which some runners might covet after all the flat waterfront routes! This route is also a great idea on a hot day, as there is some shade. Our route map is a guideline — you can create your own route selecting the paths and how many of the parks you want to do! Bonus: two running tracks!
Kowloon Walled City Park. Creative Commons.
Start in Kowloon Tsai Park, a botanical garden on 28 acres with paths passing floral displays & orchid trees. There’s also a running track and a paved path around its perimeter. Then, head east on Dumbarton Rd. to connect to Carpenter Road Park, which has some designated jogging paths, and the adjacent Kowloon Walled City Park, which was established in 1995 and features paths passing Jiangnan style gardens. Head north Tung Tau Tsuen Rd. to Morse Park. Here, you can do ~2 miles combining this park’s four ‘sections’. There are tree-lined paths, skyscrapers all around, tennis courts, and a public swimming pool. Then head back through the small, hilly Lok Fu Recreation Ground. Use Junction Rd. to return to Kowloon Tsai Park. Not scenic but an easy connector w/sidewalk [Option; Off Junction Rd., take a jaunt into Lok Fu Park for hillside paths and great skyscraper views, and Junction Road Park, which also features a running track!]
This run, in interior Kowloon, combines several small but scenic city parks: Kowloon Tsai Park, Kowloon Walled City Park, Morse Park, and a couple of parks in Lok Fu. Each has shaded paths & lush vegetation. There are also some hills and stairs, which some runners might covet after all the flat waterfront routes! This route is also a great idea on a hot day, as there is some shade. Our route map is a guideline — you can create your own route selecting the paths and how many of the parks you want to do! Bonus: two running tracks!
Kowloon Walled City Park. Creative Commons.
Start in Kowloon Tsai Park, a botanical garden on 28 acres with paths passing floral displays & orchid trees. There’s also a running track and a paved path around its perimeter. Then, head east on Dumbarton Rd. to connect to Carpenter Road Park, which has some designated jogging paths, and the adjacent Kowloon Walled City Park, which was established in 1995 and features paths passing Jiangnan style gardens. Head north Tung Tau Tsuen Rd. to Morse Park. Here, you can do ~2 miles combining this park’s four ‘sections’. There are tree-lined paths, skyscrapers all around, tennis courts, and a public swimming pool. Then head back through the small, hilly Lok Fu Recreation Ground. Use Junction Rd. to return to Kowloon Tsai Park. Not scenic but an easy connector w/sidewalk [Option; Off Junction Rd., take a jaunt into Lok Fu Park for hillside paths and great skyscraper views, and Junction Road Park, which also features a running track!]
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Essentials
Mapped route is 6 km but options for longer & shorter
The signature run in Hong Kong. Carved out into the side of a hill, this relatively flat, paved path runs about 4k one-way, providing great views of Central and Wanchai just below.
Running around Victoria Peak is one of the top running and tourist highlights of Hong Kong. There are fantastic views all along the 360-degree path. There are many options for running at Victoria Peak.
A wonderful run/walk/hike trail that runs a total of 50 km, consisting of eight ‘sections”, from Victoria Peak to Tai Long Wan. The first two sections, totaling about 5 miles one-way, are the most suitable for runners.
There's some pleasant and scenic running along Victoria Harbour, near Central. There are two sections: Up to 8 km one-way between Victoria Park and Kennedy Town; and the Quarry Bay Promenade.
For some green and some track workouts, running the 1.4 km Happy Valley track at the Hong Kong Jockey club is a treat. There are great views of the Hong Kong skyline and the causeway.
Running along Victoria Road provides a nice scenic tour of the western part of Hong Kong Island. It runs abut 3.8 miles one-way from the Kennedy Town MTR stop to Pok Fu Lam Rd. near the Wah Fu estate
On the southwestern side of the island, a pleasant destination with nice falls, the Wah Fu estate, and views of Lamma Island. There are 1–2 km of promenade. Combine with the trails Telegraph Bay.
In East Kowloon, an attractive waterfront run along a promenade from Kwun Tong Public Pier to Kai Tak, the area of the former Hong Kong airport. Terrific water and skyline views! It's 8.5 km out and back.
Wonderful waterfront running in central Kowloon, directly across Victoria Harbour from Central (use ferry or MRT). Nearly 4 km seamless waterfront promenade from the ferry terminal east to Laguna Verde. Great views, sites, & attractions.
A variety of running options on Lantau Island: parks & waterfront running near the Airport & Convention Center; beach running at the southern end of the island; and an an extensive network of scenic, hilly trail running options in the interior.
Despite the incredible density, some 40% of Hong Kong is protected parks. There are some spectacular trail running opportunities — the Hong Kong Trail on HKI, and four long-distance trails on other islands and the New Territories.
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Essentials
Mapped route is 6 km but options for longer & shorter
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