Tips and Best Gear for Running in the Dark
September 22, 2025
With the shorter days of autumn come later sunrises and earlier sunsets. Which means it might not be as easy to squeeze in your run in the daylight hours. Most runners don’t love running when it’s dark. But there are some ways to make running in the dark more interesting, enjoyable, and safe. Where and How to Run in the...
The Right Cold Weather Gear For Running
September 15, 2025
There’s an expression that runners use to describe how to prepare for running in cold weather: “there’s no such thing as bad weather…it’s only bad clothing choices”. Many runners actually embrace the cold. In part, because it is easier to adjust one’s gear for cold weather running compared to the opposite – running in hot weather! There are three broad...
Best Running Applications: Top Apps for Tracking Runs and Improving Performance
September 12, 2025
In a survey conducted by PMC, just over half of runners use an app to track their runs. And there are some 368 million users of fitness apps globally (not all of them runners). The common feature of all of these apps is that they record and track your run: distance, time, pace, and elevation gain. Most also show a...
Ultimate Guide on How to Start Running: What Gear do You Need?
September 3, 2025
One of the benefits of running is that, compared many other sports and fitness activities, relatively little in the way of specialized gear is required. All you really need is proper running clothing and shoes. And within these categories, of course there are gradations of quality and fashion, with more technical gear that might be necessary for speed or distance...
