The Commonwealth of Puerto Rico is an unincorporated territory of the United States located in the northeast of the Caribbean’s Greater Antilles archipelago. The island is a popular tourist destination, known for its scenic beaches, lush rain and cloud forests, and rich heritage that blends Taíno, Spanish, African, and American roots with various other cultures. The capital city of San Juan is a thriving historic and cultural center, rich with colonial Spanish architecture and gorgeous palm-lined beaches. We have two guides covering the best of running in Puerto Rico: this one, covering the overall island, and a separate one focused specifically on the San Juan area.
Some highlights of Puerto Rico running the various coastal paseos and malecónes (boardwalks), notably in Isla Verde, Cataño, Arecibo, Isabela, Mayagüez, and Aguadilla. We also point out the best beaches for running — long enough and with firm, packed sand. Puerto Rico also has several interior parks with running paths, such as the Paseo Lineal Río Bayamón, the Parque Nacional Julio Enrique Monagas, and Parque de Los Próceres in Mayagüez. Trail runners will find all sorts of unique terrain in El Yunque National Forest, the Cerro Gordo MTB Trail, and Survival Beach. If long-distance pavement running is more your style, the Jájome and Roosevelt Road areas are good choices. Those visiting the destination island of Vieques can find Vieques running options here.
When it comes to getting around Puerto Rico, San Juan is the easiest city to travel, with walkable areas, a free trolley, and plenty of public transportation. Outside San Juan, a car is helpful, although there are some independent bus services between cities. Taxi and ride-share services are the best bet for short-distance travel in most Puerto Rican cities and towns.
Notes: Puerto Rico suffered a series of devastating hurricanes in the fall of 2017. While the island is open for business and happily welcoming visitors, some routes may still be affected by storm damage. Also, be aware of the sun and heat — best to run early.