Accessible just off the Centennial Trail, the singletrack paths of Beacon Hill and Camp Sekani are another good option for a trail run within the city limits — especially for those looking to get in some trail work. Be advised these are popular mountain biking trails as well, so it’s a good idea to keep your headphones out and be on the lookout for bikes. The best options for running are typically the easy perimeter trails around the park. See the trail map, courtesy of the Fat Tire Trail Riders Club for more details.
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Spokane, US
11:58 am,
Jun 3, 2026
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Other Routes in Spokane, WA
This 65-mile paved trail is the cream of running in Spokane. We've included a full map. Highlights include the bustling World’s Fair grounds of downtown’s Riverfront Park, and beautiful Riverside State Park nine miles northwest of the city.
In addition to Riverfront Park and Riverside State Park, other highlights along the Spokane section of the Centennial Trail are the Kendall Yards section and Mirabeau Point Park.
Not only does Manito Park feature a gorgeous expanse of botanical gardens, the area features some of the nicest neighborhood streets in Spokane. We’ve mapped a 2.7 mile tour.
This lovely neighborhood perched atop a high hill offers great views from its long paved sidewalk and many miles of singletrack trails.
The Dwight Merkel Sports Complex features a variety of athletic fields, and two great running paths: the 5K Perimeter Trail and Connector Trail to Riverside State Park.
A lovely, close to town conservation area, the Iller Creek Trail is a nice 5 mile trail loop with great views from the Rocks of Sharon.
A scenic paved multi-use path between West Spokane and Fish Lake, where it connects with the Columbia Plateau Trail. Up to 10 miles one-way.
Trail runners with some extra time may find it worthwhile to travel an hour northeast to Mount Spokane State Park. Some favorite running suitable trails include the Burping Brook and Hay Ridge Loops. Options for easier or challenging.
550-acre preserve located 17 miles west of Spokane has 7 miles of trails through shrub steppe habitat. Great views of Liberty Lake, Mt. Spokane, Saltese Flats. The main ~4 mile Uplands Loop is fairly flat, with good footing. Summit Loop adds 2 steep miles.
The Liberty Lake neighborhood just east of Spokane is a great area for running. Enjoy the pleasant residential neighborhood, or a more challenging 8.5 mile trail run through Liberty Lake Regional Park.
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