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The Grouse Grind is a famous 1.8 mile run/walk/hike consisting of 2,830 stairs and gaining 2,800 feet in elevation. Part of Grouse Mountain, which is a major recreation destination 20 minutes drive from Vancouver. One can run up, but it is prohibited to run down the trail. Options are to take the tram down ($10), or take one of the other, gentler trails (longer).
Essentials
- 1.8 miles
- 2,800 feet
- Base of Grouse Mountain (see sign)
- 20 minutes from downtown Vancouver; served by bus
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