The Choupal National Forest is a historic poplar forest with numerous trails for running. This lush green space is a great shaded running option on a hot day! The Forest is located just inland from the river, 0.5 km north of Açude-ponte. The trails are generally wide, with good footing, so it’s fairly easy trail running. 

The are numerous trails in the Choupal National Forest, including some wider trails that are popular for cycling, and some narrower pedestrian paths. Our mapped route, which starts at the northern end of the Mondego River route at Açude-ponte, can be used as a guideline. The paths run ~2 km east-west. Enjoy the lovely trees, which include poplar, plane tree, black walnut and marsh cedar.

Add-Ons: Our route along the Mondego River continues 0.5 km south of Choupal National Forest at Açude-ponte.