The 5k loop around the Rowing Canal is the most popular run in Plovdiv. There are paths along both banks of the narrow canal. It’s very open, and there are water views the entire way. At the east end of the canal, there’s also an excellent running track at the Sports Complex. It’s super fun to run and watch the rowers! Bonus: lit at night.

 The canal loop is 4.8 km. There’s a scenic pedestrian bridge around the midway point. For an add-on or variety, there’s also a wide, wooded path dirt path that runs the length of the canal between the canal and the river — it’s a good shade option on a hot day!  PRO TIP: The NOA Bar is a popular spot for a post-run beverage!

Longer Run: Laps around the running track; wooded path between the canal and the river; paths in Rozarium Park; or extend with our Maritsa River route, which goes for 4.2 km east from the canal to the Адата Bridge.