This is a pleasant run on quiet waterfront roads along Kitty Hawk Bay. There are numerous distance options, but the highlight is the section along the water, starting at Morse Shore Rd., about 3 miles south of Rt. 158. There are great views as you run along the water, continuing on a short bike path where the road ends. Continue south along Bay Dr., through a pleasant residential area along a winding road with occasional water views. After crossing the canal, continue on W. 1st St., which can be followed all the way to Collington Rd. and the Wright Brothers Memorial. The entire distance is 5.5 miles one-way from Morse Shore Rd., or nearly 9 miles from Rt. 158, combining with Woods Rd. — so choose any section! As a rule of thumb, follow the signs for Bike Route #1 & 3 the entire way.
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This is a pleasant run on quiet waterfront roads along Kitty Hawk Bay. There are numerous distance options, but the highlight is the section along the water, starting at Morse Shore Rd., about 3 miles south of Rt. 158. There are great views as you run along the water, continuing on a short bike path where the road ends. Continue south along Bay Dr., through a pleasant residential area along a winding road with occasional water views. After crossing the canal, continue on W. 1st St., which can be followed all the way to Collington Rd. and the Wright Brothers Memorial. The entire distance is 5.5 miles one-way from Morse Shore Rd., or nearly 9 miles from Rt. 158, combining with Woods Rd. — so choose any section! As a rule of thumb, follow the signs for Bike Route #1 & 3 the entire way.
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Essentials
Numerous distance options depending on section chosen. Up to 9 miles one-way
The northernmost town in the Outer Banks has good running options. A 'Corolla Tour' of nearly 5 miles features an ocean-side path, and historic Park with paths to an old mansion and lighthouse. 4+ mile multi-use path along Hwy 12.
Duck is one of the swankier and more popular OBX towns. Good combination of boardwalk and section of Highway 12 heading north, with good water views. Some quieter running in and out of the residential side streets between Hwy 12 and the beach.
One of the widest sections of the Outer Banks, with several good running options: pretty residential off Rt. 12 features the area's nicest homes; the 3-mile Dogwood Trail, passing along a golf course; bike path alongside Highway 12; and beautiful beach.
Good off-road running opportunities at the mid-point of the Outer Banks. The Reserve has roads and trails through maritime forest, marshes, and brackish swamplands. There's a multi-use trail, path alongside Woods Rd., more rugged through the woods.
Fly as fast as the Wright brothers at Kitty Hawk! The Memorial site has 2-3 miles of pleasant paths that make for a unique and historic run. We've added a mile along Colington Creek to make this a 5.5 miler, nearly all on paths.
Run through sand dunes, ponds, marshes and wetlands in this 1,000+ acre preserve that is a National Natural Landmark. Near Nags Head & Wright Bros. Memorial. 5 miles of trails, lots of variety and different surfaces in this maritime forest preserve.
Run the tallest living sand dune on the Atlantic Coast! Numerous hilly paths, including the challenging 'Tracks in the Sand' Trail, through soft sand, in Jockey's Ridge State Park. Can combine with Soundside Nature Trail, which opens onto wetlands, and grassy dunes.
Site of England's first New World settlements has some pretty running options. We've put together a 6-mile tour of Manteo, which has some lovely streets, boardwalk, and waterfront sections. Also 3-4 miles on the trails at Fort Raleigh.
Our guide to some of the best places to run in the Cape Hatteras National Seashore. Beaches, trails, and some of the better road options on its three islands: Bodie Island, Hatteras Island, and Ocracoke Island.
The outermost part of Cape Hatteras National Seashore is only reachable by ferry. For runners, that means lack of cars and quiet roads. We've mapped a nice loop around the southern part of the island, with nice water views, Lighthouse, historic sites.
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Essentials
Numerous distance options depending on section chosen. Up to 9 miles one-way
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Share your feedback on this route and see that of other Great Runs users. Click on the image icon to upload a photo. And please let us know if there are notes or changes we should incorporate!