Pinckney Island National Wildlife Refuge near Hilton Head offers more than 14 miles of hiking and biking trails with beautiful views of lakes, marshes, wildlife and more. Trail maps available at the parking lot kiosk. There are 14 miles of hiking and biking trails. The main trail is 3.5 miles one way. Pinckney is popular for birding and opportunities for photography – with hundreds of expansive oaks dripping with Spanish moss and the marsh in the background. PRO TIP: The wildflowers in the spring are spectacular.
Pinckney Island National Wildlife Refuge near Hilton Head offers more than 14 miles of hiking and biking trails with beautiful views of lakes, marshes, wildlife and more. Trail maps available at the parking lot kiosk. There are 14 miles of hiking and biking trails. The main trail is 3.5 miles one way. Pinckney is popular for birding and opportunities for photography – with hundreds of expansive oaks dripping with Spanish moss and the marsh in the background. PRO TIP: The wildflowers in the spring are spectacular.
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14 miles of trails. Main trail is 3.5 miles one way
One of the best beaches for running in the southeastern U.S. 11+ miles of continuous, flat & wide beach, much of it with reliably hard, packed sand. Beach itself is all public but with specific access points and parking spots.
A selection of some of the more scenic running options along Hilton Head's 60 miles of multi-use paths. Includes some longer loop options. Favorites include the Shipyard area and Historic Mitchville. Be aware of bikes!
A good long run option in Hilton Head, this 12 mile loop incorporates the Cross Island Bridge, with great harbor and marsh views. There are bike lanes along nearly the entire run. Marshland Rd. offers a good canopy for those hot days.
Resort occupies the southern third of Hilton Head. Combination of paved, hard sand, gravel, and grass trails. Miles of bike trails and 650 acre forest preserve. Great mix of marshes, boardwalks, canopy, and water views. $6 entry fee required for non-guests.
Extensive resort between Shelter Cove and the beach, with numerous hotels. Lots of paths and quiet roads for running, including 5 miles of bike paths. Great to combine with a section along the beach.
A combination residential community and resort area 20 miles west of Hilton Head. Some 20 miles of gorgeous trails open to the public. Highly recommended is the River Rd. Trail, with woods, live oaks, views to the May River, and freshwater lagoons.
A great tour of historic Beaufort, the second oldest city in South Carolina. Enjoy two bridges, a moss canopied bike path, and Beaufort's historic area with its gorgeous homes.
5,000 acre state park on barrier island, 15 miles east of Beaufort. Lovely beach, and water related activities. Over 8 miles of recently renovated, relatively forested trails.
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Essentials
14 miles of trails. Main trail is 3.5 miles one way
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