A nearly all off-road route in eastern Oslo that combines several lovely parks: Birkelunden, Sofienberg Park, the Botanical Garden, Tøyenparken, and the Valhall athletic complex in Hovin. There's a weekly Parkrun in Tøyenparken.
new Runs
A worth-it destination run just 7 km north of Oslo and accessible by transport. Enjoy the 3.2 km loop around the lake (lit at night!). There's also a running track & many km of additional trails offering wooded, hilly trail running.
Some of the most scenic running in Montreal. Gorgeous, park-like paths along the St. Lawrence River, with loops around Parc René-Lévesque and the Prom. Père-Marquette. Option to extend further west through several waterfront parks.
Scenic running on 10+ km of pedestrian and cycle paths in this park along the Prairies River in Montreal North. Combination of paths along the river and interior, wooded trails. The park features a historic mill, cafe, and other facilities.
Get up early to beat the crowds and the heat for a special experience exploring the historic French Quarter. Enjoy the lovely architecture, flowers, and important sites on the streets that run 1 mile east-west and 0.5 miles north-south. Add w/Riverfront route!
Just south of downtown San Jose, the Coyote Creek Trail is runs for 18.5 miles along Coyote Creek, through open space, wetlands, and some woodland. Just off the trail, the new Coyote Ridge Open Space Preserve offers 5 miles of trail running.
Located 15 km south of Ottawa between Nepean and Kanata, Stony Swamp is a network of beaver ponds, wetlands and forests, with 40 km of trails. A mix of nature trails, cycling trails, and trails that are easy-to-moderate trail running.
This 2,165-acre preserve, located 10 miles east of St. Paul, is a great spot for a destination run. 30 miles of trails over a gentle rolling hill landscape with a mix of lakes, woods, and prairie. Paved multi-use trails and more rugged, hilly trails.
Historic Stillwater is a worth-it spot for a destination run! Enjoy the 4.7-mile St. Croix Loop Trail, featuring two historic bridges, the 5.8-mile Brown's Creek State Trail, Millbrook Park, and pretty, historic streets in downtown Stillwater.