The Pittsburgh metro area is the second-largest in Pennsylvania, with a population of 2.5 million. It lies at the confluence of the Allegheny & Monongahela Rivers, which combine to form the Ohio River. Nicknamed the “Steel City” for its industrial heritage, Pittsburgh has staged somewhat of a renaissance in the knowledge economy. Pittsburgh is a great running city, with wonderful river trails, significant parks, great neighborhoods, and lots of hills!
A great way to get oriented is our downtown ‘runseeing‘ tour, which includes historic parks, bridges, & great views. Run the Grandview Ave. promenade as part this or separately. The Three Rivers Heritage Trail has 33 riverfront miles to explore. Just east are lovely routes exploring historic Schenley Park, Frick Park, & the Carnegie Mellon campus. For neighborhoods, we love running in Squirrel Hill & Shadyside, and Highland Park. In the north, there’s nice running at Riverview Park & North Lake Park. Near the Airport, the Montour Trail is a great option. And for those who like hills, see this route showcasing Pittsburgh’s steepest streets and extensive stair paths!
