The Metro Vancouver area is very large, consisting of 21 municipalities. This guide for running in the Vancouver Suburbs covers Richmond, Burnaby, Surrey, Coquitlam, & Port Coquitlam. There are wonderful parks, lake loops, riverfront trails, & multi-use paths in each of these areas. The further north you go, the hillier it gets!
Our Vancouver: Central running guide covers the city, North Vancouver, & West Vancouver.