An upscale neighborhood just across a small bridge from downtown. High-end homes, marina views, and miles of trails. Good water views and lots of green space. A full tour of the island is about 7 miles, with many options to vary.
Birmingham’s canals form quick and efficient running routes with miles of paved “towpaths” paralleling the water. The crown jewel of these is a 5 mile route starting at the “Mailbox.”
Great option for a longer, flat, off-road run in the Berkshires. This paved Rail Trail spans 13.6 miles between Adams and Lanesborough. Views of the Hoosac Mountains, Hoosic River, Cheshire Reservoir, and the wetlands which wind between them.
Following the Greenway along the Santa Fe River, the path is currently 5.6 paved but noncontiguous miles. Eventually, it will include 15 miles of paved continuous greenway comprised of parks and trails along the Santa Fe River.
A favorite among road runners. Paved road runs gradually uphill through open, scrub-like terrain, with some nice views. Good option for a longer training run. We recommend starting at Amelia White Park.
Bangkok's "Central Park" is one of the most popular running spots in the city. A 2.5 km track with distance markers. There are lovely gardens and decent shade. Video Highlights! Combine with Benchakitti Park for a longer run.
Located in a busy neighborhood next to the Convention Center, this is another popular place to run in Bangkok. ~2 km paved path around an artificial lake, and another 3 km of paths in newly expanded section. An elevated path connects to Lumphini Park!
The National Garden grounds of the Imperial Palace are among the running highlights of Kyoto. Important sites and lovely paths around extensive gardens. 1.3 km from north-south and 0.7 km east-west.
The signature running route in Warsaw. The best section is ~5 km of paths between the Łazienkowski Bridge and the Gdański Bridge. Paths on west side are paved and more developed. The east side side is greener, with gravel paths. Full loop is 12 km (7.5 miles).