Tblisi National Park, located 20 km from Tblkisi, is a good spot for a destination run. There are several km of mainly wooded trails, with a mix of something for all abilities. According to the park website, there are 3 bicycle routes (simple, medium, difficult), one pedestrian and a horse-riding trail. The Sabaduri Forest is especially beautiful in autumn for its colors and in winter with fresh snow. The hiking trail is more of a serious trail run, as it travels through Saguramo Ridge.
We’ve included a link to the Big Viewpoint Loop — up to 10 km, with an elevation gain of 270m. This is a fairly challenging run.