The Tampa Riverwalk offers spectacular views of the waterfront and downtown. It has recently been renovated and greatly expanded, and currently it stretches 1.4 miles along the waterfront from Cotanchobee Park all the way to Waterworks Park. You pass by some nice parks and buildings, such as Amelie Arena. The University of Tampa is located on west side of the Hillsborough River and features some lovely architecture. A great option is to cross the river on Cass Street to west, run through the University campus and come back to the east side of the river on Brorein Street, rejoining the Riverwalk.
The Tampa Riverwalk offers spectacular views of the waterfront and downtown. It has recently been renovated and greatly expanded, and currently it stretches 1.4 miles along the waterfront from Cotanchobee Park all the way to Waterworks Park. You pass by some nice parks and buildings, such as Amelie Arena. The University of Tampa is located on west side of the Hillsborough River and features some lovely architecture. A great option is to cross the river on Cass Street to west, run through the University campus and come back to the east side of the river on Brorein Street, rejoining the Riverwalk.
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Essentials
1.4 Miles along the Riverwalk and 3.5 mile loop option
Tampa Tribune Station just north of Cotanchobee Fort Brooke Park
Claimed to be the world’s longest continuous sidewalk, stretching 4.5 miles along the waterfront. Spectacular views of the Bay and the downtown skyline. Fountains, fitness stations, mile markers. The neighborhoods inside the path are also gorgeous for running.
A lovely 3.5 mile run along the Seddon Channel, just south of Tampa General Hospital, and near the Bayshore trail. Run for 3.5 miles to the end at Davis Islands Yacht Club, using the several bridges that connect the islands.
Then nicest neighborhoods for running in Tampa are off Bayshore Blvd. and include Hyde Park, Palma Ceia, Bayshore Beautiful. We also enjoy the streets of West Tampa & North Hyde Park, Seminole Heights, and David Islands.
A long, flat run with great water views. The Causeway runs for 8.5 miles from Ben T. Davis Beach to the other end of the bridge in Clearwater. There is a separate pedestrian path, well away from cars in sections.
A scenic paved trail in northwester Tampa with more of an urban feel stretches for nearly 6 miles from Waters Ave. at south to ending at Peterson Road Park at north. Good option near the airport.
A beautiful natural park located 20 miles northwest of downtown Tampa featuring 2.2 mile off-road trail on varying terrain circling around Lake Rogers, with mile markers.
Adjacent to downtown St. Petersburg, this is a scenic along Tampa Bay through waterfront parks with a jaunt out picturesque St. Pete Pier. Loop back through the Historic Old Northeast neighborhood under a lovely tree canopy, passing gorgeous homes.
Several miles of trails, including 2+ miles of boardwalk, at this 3,190-acre natural preserve. Lots of interesting plants and wildlife, great marsh and bay views. Good off-road running opportunity only a few miles north of St. Petersburg.
A great beach run with spectacular views of the Gulf of Mexico and gorgeous sunsets. The southern end of the beach tends to be more tranquil, with nice views to Shell Key Preserve.
A beautiful park with Florida vegetation and marshes located on the islands lying at the mouth of Tampa Bay, 7 miles south of downtown St. Pete. Popular place for running, with paved roads and recreational trails.
Very nice running between Gulf to Bay Blvd. (Rt. 60) and Safety Harbor Marina along the Ream Wilson Trail on the west side of Tampa Bay. 3 miles to Safety Harbor with nice water views. Extend for 2 more miles to Phillippe Park.
A lovely run through a linear park along the Ream Wilson Trail. Take the west branch of the trail off N. Bayshore Blvd. It's a 4 mile loop out to Kapok Park, and a 7 mile loop to Coachman Ridge Park. Very pleasant!
Popular and attractive beach that's great for running. Wide beach is nearly 6 miles, and includes a 1 mile section of beachside path & 1,000 foot pier Pier 60. A great paved option is 6 miles out and back from Pier 60 Park to Sand Key Park.
A 50+ mile rail trail between St. Petersburg, Clearwater, and Tarpon Springs. Provides a good off-road opportunity for running. We've included a map, charts with segment distances, and pointers on the nicest sections.
A group of parks connected by trails and located 20 miles northeast from Tampa downtown. A highlight is the 7-mile Flatwoods Park multi-use Trail, as well as off-road trails.
It's worth the 45-minute drive from Tampa if you're looking for a long, off-road run with lots of shade. This paved multi-use path runs for 10 miles from Brooksville east to the Withlacoochee State Forest.
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Essentials
1.4 Miles along the Riverwalk and 3.5 mile loop option
Tampa Tribune Station just north of Cotanchobee Fort Brooke Park
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