Many visitors to Sebastian Inlet State Park, a point where the Indian River opens to the Atlantic Ocean, come for the pristine beaches. The park is situated between Melbourne and Vero Beach. While these beaches are just as runnable as any other point on the Space Coast, there are also a number of great trails, shown in this Trail Map. The Long Point Loop at the north end of the park, the Campbell’s Cove Loop at the south of the park, and the trail following the trajectory of the Old A1A Road are all good options. Combined with park roads, all three trails can be spliced together for a loop of some 6 miles. Note: popular with bikers, keep an eye out!
Charley Lhasa
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Essentials
- 6 miles (9.7 km)
- Flat
- State Highway A1A Parking
- A1A
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Other Routes in Space Coast, FL
Our favorite option for running on Florida’s Space Coast? The beaches! The flat firm sand between Titusville and the Sebastian Inlet offer more than 40 miles of running.
About 70 miles east of Orlando, Cocoa Beach is one of the greats for beach running in North America. You can run for nearly 10 miles along this wide beach, and at mid to low tide, the surface is firm and fantastic for running.
A protected sidewalk enables running over this causeway to enjoy great views of the Indian River. It’s one of the few options for some hill work on the otherwise flat Space Coast. An out and back through the Crane Creek Promenade is 4.5 miles.
A waterfront route along the length of Merritt Island with some great waterfront views and lovely homes. It's 10 miles out and back between Oars and Paddles Park and the Pineda Causeway. Traffic calming measures have mitigated lack of shoulder/sidewalk.
Another good road running route from Cocoa Village to southern Rockledge, Rockledge Drive hugs the coast of the Indian River, exploring beautiful neighborhoods and Historic Cocoa Village.
A 1.25 mile asphalt loop and a mixed terrain 4 mile are the highlights of this 390 acre public preserve, located between Melbourne and Palm Shores.
Some of the best trail running in the Space Coast area begins at the Turkey Creek Sanctuary, and can be extended into Cameron Wildlife Preserve and Malabar Scrub Sanctuary. The paved Boundary Canal Trail is also noteworthy.
Indian River Lagoon Preserve, located on a barrier island south of Melbourne, is billed as the most biologically diverse estuary in North America. One can do a loop of ~6 miles on trails around mangrove wetlands and salt marshes. Can add on with Maritime Hammock Sanctuary.
Great trail running in this 2,500 acre preserve located in Titusville. There are 7+ miles of interlinked trails. A loop around the main hiking trail is about 5 miles. Enjoy views of the marshy lakeside and the Spanish moss draped oaks of Moss Point.
Between Palm Shores and Rockledge, this popular wildlife viewing destination is encircled by some 4+ miles of dirt roads, a great spot for a quiet and scenic run. Nice water views and relatively little traffic.
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