One Love Trail (Ocho Rios)

This is one of our favorite runs on Jamaica. Ocho Rios is one of the top tourist areas in Jamaica, with a cruise ship pier, shopping center, resorts, and numerous other attractions. Runners who visit this area will not want to miss the “One Love Trail,” a roadside walkway spanning from the downtown/pier area to the beautiful Dunn’s River Falls. The paved trail, accented by gardens and seaside views, clocks in at about 3 km one-way, with an additional 2 km spur through Dunn’s River Park. So this can be a cool 10k!

  • Up to 4.9 km (3 miles) one-way, or a good 10k out and back
  • 123 meters (402 feet)
  • Cruise Ship Pier
  • Main Street