Wonderful running options on this island that sits between the city of Montreal and the South Shore. 10+ km of waterfront park paths on the island, a lovely path to Verdun, the Ice Control Structure path, and connections to the Champlain Bridge.
Some 25 km of multi-use paths celebrating the St. Lawrence River. Run over the Champlain Bridge on a new pedestrian path. The 'Ice Control' & Petite Voie du Fleuve bike paths run literally on the river, with great views of the water and Montreal skyline.
Wonderful running options in Longeuil, on Montreal's south shore. The Promenade René-Lévesque is a paved 7 km path along the St. Lawrence River. Îles-de-Boucherville National Park has 30+ km of trails connecting five islands.
Lakeshore Drive goes for 25+ km along the St. Lawrence River from Lachine to Sainte-Anne-de-Bellevue. Many sections have lovely water views and attractive homes. We've mapped the entire route, with recommended sections.
Some nice, large parks for running on Montreal's West Island. The centerpiece is Centennial Park, which features ~3 km of paths. 2 km east of there is Bois-de-Liesse Nature Park, which has 5+ km of wooded nature trails. Combine the two for a ~15k!
A 5-mile tour of Ottawa’s most important sites: Parliament Hill, the Royal Canadian Mint, National Gallery, Notre Dame Cathedral, National War Memorial, Supreme Court, and the Library and Archives. Can combine with iconic Rideau Canal & Rideau River routes.
The Rideau Canal is a World Heritage site and the path along it is one of the signature runs in Ottawa. We’ve mapped out several loop options.
Another pleasant, paved pathway, following the Rideau River for up to 11.7 km from Rideau Falls to the confluence with the Rideau Canal at Hogs Back Falls.
A really nice run in the southern part of Ottawa, showcasing Canada's largest arboretum and a paved path through the Experimental Farm. Grain-filled fields, spectacular gardens, and beautiful trees.