There are some wonderful residential neighborhoods just east of downtown and midtown Atlanta that are excellent for running, featuring tree-lined streets, good sidewalks, and older, historic homes. See also: Olmsted Linear Park route.
Historic Fourth Ward & Inman Park: An older industrial neighborhood sandwiched east of I-85 and west of the Highway, there are pleasant residential streets for running, with streetcar type homes. Central Park and Historic Fourth Ward Park are green oases. This can also be a nice add-on to the Beltline Eastside Trail, or a run combining Piedmont Park, the Beltline Trail, and a section of the Freedom Trail. Just southeast of I-10, the Inman Park neighborhood also has some leafy streets for exploring.
Druid Hills This attractive neighborhood stretches from Ponce de Leon north to Emory University, and features some terrific roads for running. Some of the nicer, shaded streets with set back homes include Springdale and Oakdale. At the southern end of the neighborhood, the Olmsted Linear Park trail is a paved path paralleling Ponce de Leon for nearly 2 miles, passing through Springdale Park, Dellwood Park, Shady Side Park, and Deepdene Park. The Freedom Park Trail is just south of there.
Virginia-Highland. One of Atlanta’s poshest neighborhoods. Just east of Piedmont Park and west of Druid Hills. Explore some of the pleasant residential streets, especially those off Orme Park.
There are some wonderful residential neighborhoods just east of downtown and midtown Atlanta that are excellent for running, featuring tree-lined streets, good sidewalks, and older, historic homes. See also: Olmsted Linear Park route.
Historic Fourth Ward & Inman Park: An older industrial neighborhood sandwiched east of I-85 and west of the Highway, there are pleasant residential streets for running, with streetcar type homes. Central Park and Historic Fourth Ward Park are green oases. This can also be a nice add-on to the Beltline Eastside Trail, or a run combining Piedmont Park, the Beltline Trail, and a section of the Freedom Trail. Just southeast of I-10, the Inman Park neighborhood also has some leafy streets for exploring.
Druid Hills This attractive neighborhood stretches from Ponce de Leon north to Emory University, and features some terrific roads for running. Some of the nicer, shaded streets with set back homes include Springdale and Oakdale. At the southern end of the neighborhood, the Olmsted Linear Park trail is a paved path paralleling Ponce de Leon for nearly 2 miles, passing through Springdale Park, Dellwood Park, Shady Side Park, and Deepdene Park. The Freedom Park Trail is just south of there.
Virginia-Highland. One of Atlanta’s poshest neighborhoods. Just east of Piedmont Park and west of Druid Hills. Explore some of the pleasant residential streets, especially those off Orme Park.
Piedmont Park is the Crown Jewel of the central Atlanta running scene. The 189 acre park was designed by Olmsted’s sons and features 4–5 miles of fairly hilly paved and gravel running trails, ranging from open meadows to wooded sections.
A 3.4 mile section of The Atlanta BeltLine trail in central Atlanta. Accessible from Piedmont Park/Midtown area. Best section is 2 miles from Piedmont Park south to Irwin St. Festive, with lots of sights & places to grab a bite.
A 6.7 mile tour of Atlanta’s downtown landmarks, starting from one of the downtown hotels. Centennial Olympic Park, The World of Coca-Cola, CNN Center, The Georgia Dome, Aquarium, shops & restaurants. Can add the leafy Georgia Tech campus.
A 10k run with lots of sights and variety! Historic Grant Park and neighborhood, paths through beautifully landscaped Oakland Cemetery, a loop around the state Capitol, and the track that's home to the Atlanta Track Club.
Freedom Park is one of Atlanta’s large city parks. Our two green, shaded routes are the 2.5 mile Freedom Parkway Trail, and a 3.6 mile loop, starting at the Carter Library, to Chandler Park. Olmsted Linear Park can be added or loop option.
Our recommendations for the best places to run in Buckhead -- Atlanta's most prestigious neighborhood, featuring gracious older homes, winding residential streets, and lovely parks. Includes the new Path 400 Greenway.
Run on this paved greenway through the heart of Buckhead, connecting neighborhoods, office and retail locations. 3.8 miles of the planned 5.2 miles is complete, from Lindbergh Dr. to Wieuca Rd., with an 0.5 mile road connection.
East of downtown, there's wonderful running at Emory University, especially around the Lullwater Park preserve. From Emory, one can also run on the South Peachtree Creek Trail, 1.5 north to Mason Mill Park or 1.6 miles east to Medlock Park.
In the west end of Atlanta, the best bet for running is the Historic West End neighborhood, and the Westside Beltline Trail, which binds the neighborhood and stretches for 3.5 miles between University Ave. and Washington Park.
Good running in Atlanta's newest park and largest greenspace. 5 miles of paved trails, combination of woods & grassy meadows. Can combine with Proctor Creek Greenway, a 2.5-mile paved multi-use trail.
Decatur is a city northeast of Atlanta that has some good running spots. North of College Ave. is downtown and Woodland Gardens. South of College Ave., run around the campus of Agnes Scott College and surrounding residential streets.
These are some of the best options north of the city just off I-285 (“Perimeter”, Cumberland, Sandy Springs, and Dunwoody): Chastain Park, Cochran Shoals, Pallisades, and Alpharetta Greenway.
One of Atlanta’s major recreational destinations, 15 mi. from downtown. Numerous running options, from a gentler 5-mile loop around the park perimeter to some more advanced trail running. Also great hiking and trail running options.
One of Atlanta’s top areas for running and biking. Paved rail trail runs 61 miles from Atlanta’s northern suburb of Smyrna, west to the Alabama border. Our route includes a map of the first 20 miles.
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