Chicagoland almost has too many neighborhoods to count, but this guide to some of the top residential and corporate areas of the suburbs can help you find a place to run near your home, office, or hotel.
The Forest Preserves in the Chicago suburbs are a unique feature of the Chicago running scene. Here are our favorites of these beautiful green spaces, with route recommendations and trail maps.
Illinois has preserved the legacy of its railroads with an extensive network of multi-use paths. We’ve picked out the top paths for running, with maps and suggestions of best sections. See our overview map for the path closest to you!
Some gorgeous residential neighborhoods for running, including Oak Park, Fort Sheridian, Clarendon Hills, Buffalo Grove, and the Olmsted-designed Riverside.
Located in Cook County, this Olmsted-designed neighborhood -- one of the first planned communities in the United States -- is a gem for running, with leafy streets and historic homes.
Wonderful running in this upscale suburb on Chicago's north shore. Explore the NWU Campus, including 2 miles of lakeshore path. Also beautiful residential streets, and inland the Channel Trail along the North Branch of the Chicago River.
Some scenic running in Zion at the north end of Chicagoland: nature trails and multi-use trails through dunes & wetlands at Illinois Beach State Park; 2.2 mile Zion Trail; and trails in North Dunes Nature Preserve and around North Point Marina. Can be combined!
Wonderful running around Wolf Lake and along Lake Michigan in the Chicago East Side/Calumet area on the Illinois/Indiana border. Lake views, savanna, marshland, dunes. We've mapped several terrific loops, which can be combined.
Adjacent parks feature some wonderful running options through a variety of terrain, including spectacular dunescapes, marshlands, forests, and many miles of beachfront along Lake Michigan. Only an hour from Chicago!
Forest Preserves aren’t the only natural spaces for running in Chicagoland. These other parks have great trail systems for escaping the city to run on dirt or sand.
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