Since Mumbai is such a large city and because one has to select specific routes, here’s our quick guide to running in Mumbai.
South Mumbai
Marine Drive. 4km dedicated path along the water.
Shivaji Park. 27 acre park with 1.3 mile jogging path. Good add-ons in area
Mahalaxmi Race Course. Run around a horse racing track! Combine w/Worli Sea Face.
Worli Sea Face. Promenade near hotels, offices & Nehru Complex, combine w/Mahalaxmi.
Priyadarshini Park. 400-meter synthetic Olympic Track, 500-meter dirt track.
Five Gardens, Dadar. Series of five small gardens & pleasant residential running area.
Mumbai Suburbs
Carter Rd. & Jogers Park. Good road for running and pleasant park with track.
Juhu & Versova Beach. Best opportunity to run on the beach in Mumbai.
Powai Run. Hiranandani Garden, Lake Powai Promenade, & Forest Park
Navi Mumbai
Rajiv Gandhi Jogers Park. 2.5 km path around a pond in a dedicated park.
Palm Beach Rd./Sea Woods Lake. Decent stretch of road & loop around lake
Routes by Theme:
Along Water/Beach: Marine Drive, Worli Sea Face, Juhu & Versova Beach
Joggers Parks & Tracks. Priyadarshini Park, Carter Rd. & Joggers Park, Rajiv Gandhi Jogers Park, Priyadarshini Park, Mahalaxmi Race Course
Parks & Gardens. Shivaji Park, Priyadarshini Park, Powai Run, Five Gardens, Dadar
Dedicated Paths. Marine Drive, Worli Sea Face, Bandstand Promenade in Bandra, Powai Run
Best Roads for Running. Marine Drive, Worli Sea Face, Carter Rd, Palm Beach Rd
Trail Running. Sanjay Gandhi Provincial Park
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