Laleh Park is a fairly small green space in District 6 of Tehran, but there are several worthwhile features that make it a great running route. Take a rest at the landscaped fountain surrounded by benches, or take your workout to the next level at the row of stationary strength training equipment tucked within a dense forest. A loop around the main part of the park is only about 2 km, but runners can extend the route by continuing on the median walkway of Keshavarz Boulevard. which pleasantly tree-lined. Combine the park and boulevard for a nice 5 km run.
Features:
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Essentials
- 5 km (3.1 miles), combining park and boulevard
- 24 meters
- Keshavarz Boulevard
- Keshavarz Boulevard
Current Weather & Forecast
Tehran, IR
4:04 pm,
Jun 12, 2026
clear sky
35°C
L: 35°
H: 35°
Daily ForecastHourly Forecast
Tomorrow
12:30 am
17° / 21°°C
0 mm
0%
6 mph
63 %
1018 mb
0 mm/h
Sunday
12:30 am
13° / 20°°C
1 mm
100%
12 mph
95 %
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Monday
12:30 am
10° / 17°°C
1 mm
100%
15 mph
89 %
1010 mb
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Tuesday
12:30 am
11° / 16°°C
1 mm
100%
15 mph
86 %
1007 mb
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Wednesday
12:30 am
11° / 15°°C
1 mm
100%
14 mph
80 %
1017 mb
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Today
6:30 pm
20° / 21°°C
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6 mph
59 %
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Today
9:30 pm
19° / 19°°C
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2 mph
54 %
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Tomorrow
12:30 am
17° / 17°°C
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5 mph
63 %
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Tomorrow
3:30 am
13° / 13°°C
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5 mph
70 %
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Tomorrow
6:30 am
15° / 15°°C
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5 mph
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Tomorrow
9:30 am
15° / 15°°C
0.24 mm
24%
8 mph
86 %
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Tomorrow
12:30 pm
16° / 16°°C
1 mm
100%
7 mph
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0 mm/h
Other Routes in Tehran, Iran
The 270 hectare Pardisan Park is one of the larger green spaces in Central Tehran. It’s possible to put together a loop of up to 10 km here, complete with a run over a suspension bridge, views of the Milad Tower, and sighting of local wildlife.
Excellent variety of running options in this 1,450 hectare park located in District 22 in western Tehran. Paths and asphalt roadways, a 5 km boardwalk around a lake, and some forested trail running. Add adjacent botanical gardens
One of the best street runs in Tehran. Valiasr Street is a main thoroughfare through the center of the city with a wide, tree-lined sidewalk. Highlights include parks, architectural sights, and historic homes. Up to 17.5 km one-way.
If you’re in Tehran for the long haul, consider paying the membership fee to the Enghelab Sports Complex. The Enghelab Health Road is a great 2.5 km tarmac path circling the grounds.
Velayat Great Park is built on the former grounds of the Ghalemorghi military airport. Today, it is manicured with stone walkways, gardens, and a 5.5 km paved running track circling the perimeter.
Runners will be lured in by the “Water and Fire” park’s crushed stone pathways and numerous bridges. Our 4.25 km loop three bridge/three park loop, explores the grounds of Ab-o Atash Park, Taleghani Park, and Nowrooz Park. Located in District 3.
This linear park along the Kan Creek in District 22 is favored by cyclists for its long paved lanes, but runners can also enjoy a good out and back or loop along the banks. The longest option is a ~5 km out and back along the west bank.
This fascinating neighborhood at the far north city limits of Tehran is worth the travel for a destination run or a trail session. Options include the Saadabad Historical Complex, Darband Street, and the trail to Mount Tochal.
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