A wonderful 10k 'runseeing' tour of Sydney's highlights: The Rocks, King's Wharf, Darling Harbour, Observatory Hill, historic parks, Royal Botanical Gardens, & more. Much of it on off-road paths.
An exhilarating run from downtown Sydney over the Harbour Bridge, which has great views and a decent pedestrian path. Then, enjoy lovely waterfront paths around Lavender Bay. Can do an out and back or return via ferry or subway.
Another opportunity to explore central Sydney's spectacular waterfront, with paths along Darling Harbor, Blackwattle Bay, and the Glebe Foreshore. It's 8 km one-way, and can be done standalone or in conjunction with our Sydney sites tour.
One of the classic walks in Sydney can also be a great run. Follow the 6.5 km coastal path to Coogee, passing sandstone cliffs, aboriginal rock carvings, Waverly Cemetery, beautiful beaches, and great bay views. Gets crowded, go early!
A run in Sydney's eastern suburbs between Vaucluse and Watsons Bay that has it all: scenic coastal paths, beach, gorgeous waterfront homes, and a lighthouse. Up to 7 km one-way. Can also be mixed & combined with Waverly Cliff Walk in South Head.
Another gorgeous coastal run, just north of Bondi. A series of mainly paved, clifftop trails through several parks & reserves can be combined for a run of up to 7.5 km between the Raleigh Reserve and Hornby Lighthouse on South Head. Hilly, & great views!
A quick, hilly 4 km loop of one of Sydney's numerous coves and the attractive Robertsons Point lookout. There's a waterfront path the while way, with water and Sydney skyline views.
The suburb of Manly is a narrow strip of land between Sydney Harbour and the Pacific, and features several great walking trails. We've mapped the 9 km route to North Head, and 10 km to Spit Bridge.
This run passes by aboriginal engravings (marked by kangaroo logos) as it twists and dips its way through pockets of rain forest and along sandstone cliffs, all the while providing smashing across-the-water views of Sydney.
This is a lovely loop with great waterfront views and lots of variety in Sydney's northeast suburb of Balmoral. We've put together a 5-mile route that includes Georges Head, Middle Head, and then a cruise along Balmoral Beach.
Another great run in the Manly area. It's 5 km from Shelly Beach to Curl Curl Beach via Manly Beach, most of it along beachfront paths. The beaches themselves are also runnable.
A popular 8.6 km loop around the Narrabeen Lagoon in the northern beaches area of Sydney. A wide path, with lush foliage and some nice water views in sections. Almost entirely off-road. Eastern part of trail is adjacent to Narrabeen Beach.
A classic Victorian park just 2.5 miles southeast of the CBD. Lovely nature and numerous paths, including a 3.5 km main circuit,
Heartbreak Hill (The Sydney version for you Boston Marathon types!) is notorious in the Sydney running community.
Build for the 2000 summer Games, Olympic Park is now a large sporting, cultural and leisure complex in the Inner West area of Sydney. There are 35 km of multi-use paths, with popular 'loop' options of 5.5 km, 7.7km and 11.1 km.
One of the favorites among local runners. This route follows the shoreline of Iron Cove while passing through numerous villages, enjoying beautiful waterfront views and a tree-lined, easy-to-follow path.
An 11 km running track following the shores of Land Cove River, just about a 20 minute drive from the city! Catch the gnarled red gum trees, caves, and Australian native birds.
If you're staying near the Sydney airport, there's a pleasant path along the Cooks River, which forms sort of a linear park. There are nice views of the water, and some wooded sections. A loop is 9.2 km. The trail is more seamless on the south bank.
Some excellent running options in this area of northwest Sydney near the Olympic Park area. Enjoy the trails of Parramatta Park, and then run for up to 8 km east on a path alongside the Parramatta River. Can combine with Olympic Park paths.
Suburb in southern Sydney known for its surf beaches and swimming spots. The 4 km Esplanade is a paved waterfront path with great views. Can also run on paths through heritage sand dunes.
A great spot for some scenic trail running on La Perouse and Kurnell peninsulas. Views of Botany Bay and numerous heritage sites. Numerous tracks with varying levels of difficulty.
The area around Chipping Norton Lake, located about 30 km southwest of the Sydney CBD, is a bucolic spot to enjoy for a run. Numerous pathways along the water. We've mapped routes on the north and south sides.
Looking for some fun and friendly competition? Sydney hosts a selection of Parkruns throughout the city.
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