There are many km of wonderful beach, boardwalk, and coastal park running in the the two areas of Kijkduin and Scheveningen in The Hague. This is some of the most extensive beach running in an urban area in Europe. The beach itself is wide and fairly runnable, with firm, flat sand near the water. There are also some great parks and seaside paths/boardwalks. Here are some of our preferred running, starting from Kijkduin and heading north.
Beach Running (Kijkduin). It’s possible to run for nearly 16 km along the beach from the ‘Hook of Holland’ area (at the mouth of the New Waterway shipping canal into the North Sea), heading north to Westduinpark. This is pure beach running, although there are some sandy beach paths that run along and near the beach, some through dunes, in sections.
Westduinpark(Kijkduin). Fantastic nature preserve in Kijkduin, with numerous paths, some paved and some gravel or sand. Those closest to the beach are through dunes, while others are more wooded. It’s ~4.5 km from end-to-end. Combine with beach running at the Kijkduin beach resort, and head north toward to Hook of Holland for as long as you like! For a longer paved/path run, do Westduinpark, and then the Strandweg, via a 2.5 km connection (see map) to Scheveningen.
Boardwalk(Scheveningen). An extensive beach boardwalk, part of which is called Scheveningen Boulevard (Strandweg), is a wide, paved expanse that runs next to the water, and has different height levels that separate pedestrians, cyclists and motorists. There are numerous attractions along the way. It runs from the pier, north for 3 km to the the Strandhotel (Carlton Beachclub).
Oostduinpark (Scheveningen). A nice continuation from the northern end of the Strandweg (Carlton Beachclub). Run for up to 3 km through the gravel paths through dunes of this park, this “coastal battery” that the German High Command decided to construct as the Atlantic Wall along the EuropeanWest Coast, 1942-1945.
Beach Running (Scheveningen). Another extensive section of beach, running from the Simonis aan de Haven seafood restaurant, north to pier and then the Strandhotel (Carlton Beachclub), for 3 km. A paved boardwalk, Strandweg, parallels the beach here. From the Carlton Beachclub, continue along the beach for as many km as you like, or take a great run through the paths of Oostduinpark (see above). There’s also a connector to Westduinpark to the south (see map).
There are many km of wonderful beach, boardwalk, and coastal park running in the the two areas of Kijkduin and Scheveningen in The Hague. This is some of the most extensive beach running in an urban area in Europe. The beach itself is wide and fairly runnable, with firm, flat sand near the water. There are also some great parks and seaside paths/boardwalks. Here are some of our preferred running, starting from Kijkduin and heading north.
Beach Running (Kijkduin). It’s possible to run for nearly 16 km along the beach from the ‘Hook of Holland’ area (at the mouth of the New Waterway shipping canal into the North Sea), heading north to Westduinpark. This is pure beach running, although there are some sandy beach paths that run along and near the beach, some through dunes, in sections.
Westduinpark(Kijkduin). Fantastic nature preserve in Kijkduin, with numerous paths, some paved and some gravel or sand. Those closest to the beach are through dunes, while others are more wooded. It’s ~4.5 km from end-to-end. Combine with beach running at the Kijkduin beach resort, and head north toward to Hook of Holland for as long as you like! For a longer paved/path run, do Westduinpark, and then the Strandweg, via a 2.5 km connection (see map) to Scheveningen.
Boardwalk(Scheveningen). An extensive beach boardwalk, part of which is called Scheveningen Boulevard (Strandweg), is a wide, paved expanse that runs next to the water, and has different height levels that separate pedestrians, cyclists and motorists. There are numerous attractions along the way. It runs from the pier, north for 3 km to the the Strandhotel (Carlton Beachclub).
Oostduinpark (Scheveningen). A nice continuation from the northern end of the Strandweg (Carlton Beachclub). Run for up to 3 km through the gravel paths through dunes of this park, this “coastal battery” that the German High Command decided to construct as the Atlantic Wall along the EuropeanWest Coast, 1942-1945.
Beach Running (Scheveningen). Another extensive section of beach, running from the Simonis aan de Haven seafood restaurant, north to pier and then the Strandhotel (Carlton Beachclub), for 3 km. A paved boardwalk, Strandweg, parallels the beach here. From the Carlton Beachclub, continue along the beach for as many km as you like, or take a great run through the paths of Oostduinpark (see above). There’s also a connector to Westduinpark to the south (see map).
Paths along the Nieuwe Maas (river) are the signature running option in Rotterdam. It's not a straight river loop due to the complex geography. We've mapped out loops of 5 km, 10 km, and 21 km, with lots of options to vary.
A pleasant run near central Rotterdam incorporating several km of waterside running, with an opportunity to also enjoy the beautifully landscaped Het Park. Nearly 7 km of paths in and out of inlets from Erasmus Br. to Delfshaven. Het Park has 3-4 km of paths.
There's great running in central Rotterdam. This 'overview' and map provides a guide to some of the best spots: Historic center, Maas River paths, Het Park, Heemraadspark linear park, canal paths, Kralingse Lake.
A well-known 15 km loop incorporating five bridges and lots of waterside running, and provides a good overview of Rotterdam's unique geography and some main sights. This follows the course of a popular road race that occurs in early December.
A series of trails in northern Rotterdam, forming a linear park. It's ~8 km from the Tram Museum, north through Prinsenmolenpark, Molenpark, Lage Bergse Bos Park, and Hoge Bergse Bos. Sections along water, in woods, through fields.
Pleasant 5 km loop around the perimeter of this lake. Only 3 km east of the center and easily reachable via transport. Dedicated paths and water views much of the way. Additional paths through woods on northern side of lake.
Lovely canal-side run from the historic city of Delft. Waterside path for up to 8 km to The Hague. We've also mapped a 5k loop in the Voordijkshoorn area, featuring several smaller canals and parks, the highlight of which is Hof van Delftpark.
A fabulous route in eastern Delft, nearly all off road, featuring paths along canals, around lakes, past farm fields and wetlands, and through woods. Use our mapped route as a guideline to create your own route around this area's large network of paths!
This route in Rijswijk, a few km north of central Delft, combines three adjacent parks: Elsenburgerbos, Wilheminapark, Hoekpolder. Combination of paths through woods, around fields and farms, and some canals in Hoekpolder.
A 10k 'runseeing' tour of The Hague's central sections. Features 'Museum Row', the waterside Dutch Parliament and other government buildings, embassies, Koekamp and Malieveld parks, and fun pedestrian zones.
Two wonderful wooded parks for running, easily accessible. Each features long, wide alée-like paths. Scheveningen Woods can be combined with Westduinpark for a longer run. Hague Forest is the oldest forest in the Netherlands.
Extensive network of trails through dunes and woods, ~4.5 km from end-to-end. Located in Kijkduin. Good add-ons are along the beach, or across to port of Scheveningen and its boardwalk and beach running.
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Essentials
Depends on trails chosen
Some elevation in the dune parks. Beach and Strandweg are flat
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