By the Beach Runs

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A

Atlantic City Boardwalk & Beach

Atlantic City, NJ

B

Clay Head/“The Maze”

Block Island, RI

Corn Neck Road to North Lighthouse

Block Island, RI

Fred Benson (Crescent) Beach

Block Island, RI

Mohegan Trail

Block Island, RI

Rodman’s Hollow/Black Rock Point

Block Island, RI

Boca Raton Area Beach Running

Boca Raton, FL

Run Along A1A (Ocean Drive)

Boca Raton, FL

Best North Shore Running Beaches

Boston, MA - North Shore

Manchester-by-the-Sea: Beach Rd. & Estates

Boston, MA - North Shore

Nahant-Swampscott Waterfront and Residential

Boston, MA - North Shore

Newburyport & Plum Island

Boston, MA - North Shore

Best South Shore Beaches For Running: Nantasket, Duxbury, Horseneck

Boston, MA - South Shore & MA South Coast

Nantasket Beach and Waterfront

Boston, MA - South Shore & MA South Coast

Quincy- Quincy Shore Drive & Squantum

Boston, MA - South Shore & MA South Coast

Westport Loops: Gooseberry Island & Acoaxet

Boston, MA - South Shore & MA South Coast

South Padre Island Running Highlights

Brownsville & South Padre Island, TX

C

Beach Running: Pismo Beach, Avila Beach, Morro Bay

California Central Coast

Morro Bay: Beach, Coastal Path, Hill Running

California Central Coast

Crescent City: Crescent Harbor & Pebble Beach Drive

California North Coast: Mendocino to Crescent CIty

Mackerricher Coastal Trail: Fort Bragg to Inglenook

California North Coast: Mendocino to Crescent CIty

Barnstable: Sandy Neck

Cape Cod, MA

Bay Side Beaches

Cape Cod, MA

Dennis Port Waterside Run

Cape Cod, MA

Harwich Run

Cape Cod, MA

National Seashore Beaches

Cape Cod, MA

Provincetown Tour

Cape Cod, MA

Sandwich Tour

Cape Cod, MA

Wellfleet – Great Island

Cape Cod, MA

Beach Ave.

Cape May, NJ

Ocean City Boardwalk

Cape May, NJ

Wildwood Boardwalk and Beach

Cape May, NJ

Kiawah Island

Charleston, SC

Sullivan’s Island and Isle of Palms

Charleston, SC

Illinois Beach State Park, Zion Trail, North Dunes Nature Preserve

Chicago: Suburbs

Indiana Dunes State Park and National Park

Chicago: Suburbs

Connecticut Shoreline

Connecticut: Highlights

Madison & Guilford: Beaches, Waterfont, Homes

Connecticut: Highlights

Mystic, Stonington, Groton

Connecticut: Highlights

Corpus Christi Bay Trail

Corpus Christi/Padre Island, TX

North Beach Promenade

Corpus Christi/Padre Island, TX

Padre Island and Mustang Island

Corpus Christi/Padre Island, TX

D

Beach Running in Daytona Beach

Daytona Beach, FL

New Smyrna Beach: Beach Run

Daytona Beach, FL

Smyrna Dunes Park

Daytona Beach, FL

F

Ft. Lauderdale Beach Park/A1A

Fort Lauderdale/Hollywood Beach, FL

Hollywood Beach Broadwalk

Fort Lauderdale/Hollywood Beach, FL

Las Olas Boulevard

Fort Lauderdale/Hollywood Beach, FL

Lauderdale By The Sea

Fort Lauderdale/Hollywood Beach, FL

G

Best Beaches For Running in Galveston

Galveston, TX

Bolivar Peninsula

Galveston, TX

Seawall Urban Park

Galveston, TX

Cumberland Island

Golden Isles, GA: St. Simons Island, Jekyll Island, Sea Island, Cumberland Island

Jekyll Island

Golden Isles, GA: St. Simons Island, Jekyll Island, Sea Island, Cumberland Island

St. Simons Island

Golden Isles, GA: St. Simons Island, Jekyll Island, Sea Island, Cumberland Island

Beach Boulevard and Bridges

Gulf Coast, MS

Ocean Springs Beachfront & Neighborhood

Gulf Coast, MS

Beach Running in Gulf Shores

Gulf Shores, AL

Perdido Beach and Johnson Beach National Seashore

Gulf Shores, AL

H

East Hampton – Further Ln. & Amagansett

Hamptons, NY (The Hamptons)

East Hampton – Ocean Ave. & Lily Pond Ln.

Hamptons, NY (The Hamptons)

Fire Island National Seashore and Robert Moses State Park

Hamptons, NY (The Hamptons)

Montauk: Shadmoor State Park

Hamptons, NY (The Hamptons)

Westhampton – Dune Rd.

Hamptons, NY (The Hamptons)

Alii Drive — Kona

Hawaii "The Big Island," HI

Beach Run at Natural Energy Lab — Kona

Hawaii "The Big Island," HI

Hapuna Beach State Park — Kawaihae

Hawaii "The Big Island," HI

Hilo Bayfront — Hilo

Hawaii "The Big Island," HI

Hilton Head Beaches

Hilton Head Island, SC

Ala Moana Park and Magic Island

Honolulu, HI (Includes Oahu)

Kailua Bay Area

Honolulu, HI (Includes Oahu)

Kapolei: Ko Olina Lagoon Paths

Honolulu, HI (Includes Oahu)

Waikiki Beach

Honolulu, HI (Includes Oahu)

J

Amelia Island / Fernandina Beach

Jacksonville, FL

Jacksonville Beaches

Jacksonville, FL

Best Jersey Shore Beaches For Running

Jersey Shore, NJ

Jersey Shore Boardwalks

Jersey Shore, NJ

K

Hanalei Bay Beach Run — Hanalei

Kauai, HI

Ke Ala Hele Makalae (Coastal Path) — Kapaa

Kauai, HI

Kekaha Beach — Kekaha

Kauai, HI

Mahaulepu Beach Walk — Poipu

Kauai, HI

Poipu Area Options

Kauai, HI

Secret Beach – Kilauea

Kauai, HI

Illinois Beach State Park, Zion Trail, North Dunes Preserve

Kenosha & Racine, WI

Racine: Lake Michigan Pathway

Kenosha & Racine, WI

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Bayfront Delight: Seal Beach, Marina Area, Naples

Long Beach, CA

Long Beach Waterfront

Long Beach, CA

Jones Beach and Long Beach

Long Island, NY

Malibu: Zuma Beach

Los Angeles, CA

Manhattan Beach to Redondo Beach

Los Angeles, CA

Near LAX: Ballona Creek Wetlands/Playa Del Rey Promenade

Los Angeles, CA

Palos Verdes Peninsula

Los Angeles, CA

Santa Monica Beach to Venice Beach on Martin Braude Path

Los Angeles, CA

Santa Monica: Palisades Park

Los Angeles, CA

Strand Beach Path: Santa Monica to Torrance Beach, Including Palisades Park

Los Angeles, CA

Venice Beach: Boardwalk & Canal Paths

Los Angeles, CA

Oxnard: Beach, Marina, Park

Los Angeles: North to Santa Barbara

M

Popham Beach

Maine: Mid-Coast

Kennebunk and Kennebunkport Shore Runs

Maine: Southern Coast (Kittery to Portland)

Ogunquit Beach/Wells Beach

Maine: Southern Coast (Kittery to Portland)

Old Orchard Beach

Maine: Southern Coast (Kittery to Portland)

York: Beach, Cape Neddick, Mt. Agamenticus

Maine: Southern Coast (Kittery to Portland)

Beach Road – Oak Bluffs to Edgardtown

Martha's Vineyard, MA

Katama Rd. & South Beach Loop

Martha's Vineyard, MA

Long Point Wildlife Refuge

Martha's Vineyard, MA

Running Martha’s Vineyard Beaches

Martha's Vineyard, MA

Kaanapali and Lahaina — Beach Walk

Maui, HI

Kahului — Bike Path and Kanaha Beach

Maui, HI

Wailea and Makena — Wailea Beach Path

Maui, HI

Miami Beach Boardwalk

Miami, FL

Dauphin Island

Mobile, AL

Asilomar Beach & More

Monterey/Carmel/Big Sur, CA

Asilomar Beach & More

Monterey/Carmel/Big Sur, CA

Monterey Beach

Monterey/Carmel/Big Sur, CA

Huntington Beach State Park

Myrtle Beach, SC

Murrells Inlet/Surfside Beach

Myrtle Beach, SC

Myrtle Beach Boardwalk and Beach

Myrtle Beach, SC

N

Jetties Beach

Nantucket, MA

Nantucket Beach

Nantucket, MA

Bonita Springs: Bonita Beach & Barefoot Beach

Naples/Fort Myers, FL

Delnor-Wiggins State Park

Naples/Fort Myers, FL

Fort Myers Beach

Naples/Fort Myers, FL

Ft. Myers: Lovers Key State Park

Naples/Fort Myers, FL

Ft. Myers: Sanibel/Captiva Island

Naples/Fort Myers, FL

Naples – By the Beach: Gulfshore Blvd.

Naples/Fort Myers, FL

Naples: Clam Pass Boardwalk

Naples/Fort Myers, FL

Indiana Dunes National Park and State Park

National Parks - ALL Major NPs

Redwood National & State Parks

National Parks - ALL Major NPs

Fort Monroe

Norfolk/Virginia Beach Area

Virginia Beach: Beach and Boardwalk Run

Norfolk/Virginia Beach Area

O

Alameda: Crown Memorial State Beach/Shore Line Dr.

Oakland/Berkeley (East Bay), CA

Assateague Island and Chincoteague NWR

Ocean City & Rehoboth Beach

Bethany Beach Boardwalk, Fresh Pond, Holt Landing State Park

Ocean City & Rehoboth Beach

Cape Henlopen State Park

Ocean City & Rehoboth Beach

Ocean City – Beach and Boardwalk

Ocean City & Rehoboth Beach

Rehoboth Beach and Boardwalk

Ocean City & Rehoboth Beach

Rehoboth Beach: Best Running Options

Ocean City & Rehoboth Beach

Crystal Cove State Park

Orange County, CA

Huntington Beach to Newport Beach Trail

Orange County, CA

Newport Balboa Bike Trail

Orange County, CA

San Clemente Beach Trail & Pier

Orange County, CA

Cape Kiwanda Area

Oregon Coast, OR

Cape Meares & Cape Lookout State Park

Oregon Coast, OR

Devil’s Punch Bowl & Yaquina Head

Oregon Coast, OR

Long Beach Peninsula Running Highlights

Oregon Coast, OR

Nehalem Bay Area

Oregon Coast, OR

Seaside to Fort Stevens State Park: Boardwalk, Beaches, Trails!

Oregon Coast, OR

Best ‘City Beach’ Runs in North America

Orlando & Disney/Universal Area, FL

Cape Canaveral/Cocoa Beach

Orlando & Disney/Universal Area, FL

Cape Hatteras National Seashore

Outer Banks, NC

Southern Shores Options

Outer Banks, NC

P

Beach Running: Panama City Beach to Destin & St. Andrews State Park

Panama City & Destin, FL

Port St. Joe, Cap San Blas, St. George Island

Panama City & Destin, FL

Topsail Hill Preserve State Park

Panama City & Destin, FL

Gulf Shores National Seashore: Fort Pickens, Naval Live Oaks, Opal Beach

Pensacola, FL

Pensacola Beach: Boardwalk, Piers, Trails, Beach!

Pensacola, FL

Beaches Near Portland

Portland, ME

Harborwalk Trail

Portland, ME

New Hampshire Seafront: Coastal Road, Beach Runs, & Odiorne Point State Park

Portmouth & New Hampshire Seacoast, NH

Aguadilla: Paseo Real Marina de Aguadilla

Puerto Rico

Best Puerto Rico Beaches for Running

Puerto Rico

Cerro Gordo Mountain Bike Trails and Beach

Puerto Rico

Route 466/Paseo Tablado de Isabela

Puerto Rico

Villa Montana to Survival Beach

Puerto Rico

R

Mystic, Stonington, Groton

Rhode Island - All Routes

Narragansett: Beaches, Lighthouses, Bike Paths

Rhode Island - All Routes

Westerly: Misquamicut Beach and Weekapaug

Rhode Island - All Routes

S

Best Runs in the Carlsbad Area

San Diego, CA

Best Runs in the Oceanside Area

San Diego, CA

Best Runs in the Solana Beach/Encinitas Area

San Diego, CA

Coronado Island & Silver Strand Beach/Bikeway

San Diego, CA

Mission Beach-Pacific Beach Ocean Front Walk

San Diego, CA

Ocean Beach/Sunset Cliffs

San Diego, CA

San Diego Running Adventure: The ‘Coaster’

San Diego, CA

South San Diego: Imperial Beach & Tijuana Slough National Wildlife Refuge

San Diego, CA

Torrey Pines

San Diego, CA

Ultimate Beach Run: La Jolla Shores to Torrey Pines

San Diego, CA

Lake Merced/Fort Funston/San Francisco State University

San Francisco, CA

Ocean Beach/Great Highway/Sunset Dunes

San Francisco, CA

Golden Gate National Recreation Area/Marin Headlands

San Francisco: North

Stinson Beach Area

San Francisco: North

Carolina Beach

San Juan, Puerto Rico

Isla Verde/Tablado de Piñones

San Juan, Puerto Rico

Parque Barbosa / Último Trolley

San Juan, Puerto Rico

East Harbor State Park (Marblehead)

Sandusky & Lake Erie Shores, OH

Arroyo Burro (Hendry’s) Beach Loop

Santa Barbara, CA

Carpinteria Salt Marsh and Nature Preserve

Santa Barbara, CA

More Mesa Open Space

Santa Barbara, CA

Nite Moves 5K Course

Santa Barbara, CA

Seacliff State Beach & More

Santa Cruz, CA

Casey Key/Nokomis Beach

Sarasota, FL

Siesta Key Beach

Sarasota, FL

Tybee Island and Beach

Savannah, GA

Sea Ranch

Sonoma County, CA

Sonoma County Coast

Sonoma County, CA

Cape Canaveral/Cocoa Beach

Space Coast, FL

Sebastian Inlet State Park

Space Coast, FL

Space Coast Beaches

Space Coast, FL

Beach Running: St. Augustine Beach, Anastasia State Park, Vilano Beach

St. Augustine, FL

T

Clearwater Beach

Tampa-St. Petersburg, FL

St. Pete Beach

Tampa-St. Petersburg, FL

St. Petersburg – Fort De Soto Park

Tampa-St. Petersburg, FL

Arcadia Dunes

Traverse City/Northwest Michigan

Mackinac Island

Traverse City/Northwest Michigan

Sleeping Bear Dunes National Lakeshore Trails

Traverse City/Northwest Michigan

W

Carolina Beach State Park & Beach

Wilmington, NC

Wrightsville Beach

Wilmington, NC

P

Beach Running on PEI

Prince Edward Island

S

Irving Nature Park

Saint John, New Brunswick

Saint-Andrews-by-the-Sea Running Options

Saint John, New Brunswick

T

Centre Island Park

Toronto: City

The Beaches: Boardwalks, Parks, Bays, and Marinas!

Toronto: City

V

Jericho Beach and Spanish Banks Park

Vancouver, BC: Central

Stanley Park

Vancouver, BC: Central

The Seawall

Vancouver, BC: Central

UBC Campus, Endowment Lands, Pacific Spirit Park

Vancouver, BC: Central

Vancouver – Kits Beach Multisport

Vancouver, BC: Central

Coastal Running: Oak Bay, Uplands, Cordova Bay

Victoria, British Columbia

A

Acapulco Bay Beaches

Acapulco, Mexico

Malecón de Acapulco/Paseo del Pescador

Acapulco, Mexico

Aruba Beaches

Aruba

Aruba Linear Park

Aruba

Palm Beach Sightseeing Path

Aruba

B

Eleuthera Running Options

Bahamas: Nassau, Grand Bahama/Freeport, Eleuthera

Grand Bahama/Freeport

Bahamas: Nassau, Grand Bahama/Freeport, Eleuthera

Cabo San Lucas/San Jose del Cabo Running Options

Baja California, Mexico

Seaside Promenades (Malecón) in La Paz, Loreto, Santa Rosalia

Baja California, Mexico

The Malecón of Rosarito, Ensenada, and San Felipe

Baja California, Mexico

Tijuana

Baja California, Mexico

Best Beach Running in Barbados

Barbados

Horseshoe Bay Beach & South Shore Area

Bermuda

C

San Jose del Cabo Area Running Options

Cabo San Lucas/San Jose del Cabo, Mexico

Best Cancun Beaches for Running

Cancún/Mayan Peninsula, Mexico

Cozumel

Cancún/Mayan Peninsula, Mexico

Holbox: Waterfront Run

Cancún/Mayan Peninsula, Mexico

Little Cayman Island Running Options

Cayman Islands

Queens Highway

Cayman Islands

Rum Point to Water Cay

Cayman Islands

Seven Mile Beach

Cayman Islands

Ciudad del Carmen Waterfront Routes

Ciudad del Carmen, Mexico

D

Beaches of Punta Cana

Dominican Republic

Playa Juan Dolio

Dominican Republic

Samana: Bridges, Pueblo Principe, Malecón

Dominican Republic

J

Great Bay & Big Groun’ (Treasure Beach)

Jamaica

One Love Trail (Ocho Rios)

Jamaica

Seven Mile Beach/Norman Manley Blvd. (Negril)

Jamaica

M

Diamant Beach

Martinique

Saint Luce Coast

Martinique

South Coast Trail & Beaches (Sainte-Anne)

Martinique

N

Cable Beach

Nassau, Bahamas

West Bay Street

Nassau, Bahamas

P

Malecón Puerto Vallarta & Isla Cuale

Puerto Vallarta, Mexico

Nuevo Vallarta: Beach and Neighborhood Streets

Puerto Vallarta, Mexico

S

Best Beaches for Running on Saint Martin

Saint Martin

Frederiksted Waterfront

St. Croix, USVI

Virgin Islands National Park: Lind Point Trail

St. John, USVI

Magen’s Bay

St. Thomas, USVI

T

Chaguaramas Boardwalk / Western Main Road

Trinidad and Tobago

Tobago Running Options

Trinidad and Tobago

Trinidad Beaches

Trinidad and Tobago

Providenciales

Turks and Caicos

U

Frederiksted Waterfront — St. Croix

U.S. Virgin Islands

Lind Point Trail — St. John

U.S. Virgin Islands

Magen’s Bay — St. Thomas

U.S. Virgin Islands

B

Colonia del Sacramento, Uruguay

Buenos Aires, Argentina

C

Bocagrande Waterfront

Cartagena, Colombia

Cartagena Beach Running

Cartagena, Colombia

Castillogrande and Bay Side Boardwalk

Cartagena, Colombia

Best Places to Run in Colonia del Sacramento

Colonia del Sacramento, Uruguay

Jaco Beach

Costa Rica

Limón (Caribbean Coast)

Costa Rica

Nicoya Peninsula Beaches

Costa Rica

Quepos/Manuel Antonio Area

Costa Rica

F

Best Beaches in Florianópolis for Running

Florianópolis, Brazil

Florianópolis Waterfront Run

Florianópolis, Brazil

Beachfront Run Along R. Dr. José Roberto Sales/R. Santa Elisa

Fortaleza, Brazil

Beira Mar & Praia de Iracema Beachfront Promenade

Fortaleza, Brazil

Praia do Futoro Promenade

Fortaleza, Brazil

J

João Pessoa Seafront Promenade (Easternmost point in the Americas!)

João Pessoa, Brazil

L

Miraflores Area – Los Malecónes / Costa Verde

Lima, Peru

Morro Solar y Playa La Chira

Lima, Peru

M

Manaus Waterfront & Beach Options

Manaus, Brazil

Best Beaches for Running in Montevideo

Montevideo, Uruguay

Colonia del Sacramento

Montevideo, Uruguay

La Rambla (Waterfront Path)

Montevideo, Uruguay

Piriápolis Waterfront

Montevideo, Uruguay

Rambla (Waterfront Path) – Sections

Montevideo, Uruguay

N

Dune Running in Natal

Natal, Brazil

Natal Waterfront and Beach Running

Natal, Brazil

P

Ipanema Area: Waterfront Path (Calçadão de Ipanema)

Porto Alegre, Brazil

Gorriti Island (Isla Gorriti)

Punta Del Este, Uruguay

Piriápolis Waterfront

Punta Del Este, Uruguay

Playa Brava

Punta Del Este, Uruguay

Rambla Coastal Loop

Punta Del Este, Uruguay

R

Boa Viagem Beach Promenade

Recife, Brazil

Copacabana Beach to Ipanema Beach: Ultimate Rio Run

Rio de Janeiro, Brazil

Niterói Waterfront Run

Rio de Janeiro, Brazil

Rio Beaches & Waterfront Paths: Flamengo, Copocabana, Ipanema, Barra

Rio de Janeiro, Brazil

S

Av. Oceanica / Ave. Sete de Setembro

Salvador, Brazil

Av. Octávio Mangabeira and Beaches

Salvador, Brazil

V

Valparaíso and Viña del Mar Waterfront

Valparaíso, Chile

A

Egå Marina

Aarhus, Denmark

Aberdeen Beaches

Aberdeen, Scotland

Esplanade

Aberdeen, Scotland

Vilamoura – Waterfront, Beach, and Marina Tour

Algarve, Portugal

Alicante Waterfront

Alicante/Costa Blanca, Spain

Benidorm Coastal Run

Alicante/Costa Blanca, Spain

Coastal Running Between Torrevieja & Torre De La Horadada

Alicante/Costa Blanca, Spain

San Juan Playa and Playa Muchavista

Alicante/Costa Blanca, Spain

Villajoyosa Coastal Run

Alicante/Costa Blanca, Spain

Chipiona Waterfront Run

Andalucía, Spain - Costa de la Luz

Cádiz Waterfront Run

Andalucía, Spain - Costa de la Luz

Doñana National Park

Andalucía, Spain - Costa de la Luz

Andros Waterfront Routes

Andros, Greece

Saint Jorioz

Annecy, France

B

Barcelona Waterfront and Beaches

Barcelona, Spain

Gavà Mar Promenade in Castelldefels (Near Airport)

Barcelona, Spain

Bari Waterfront Run (Lungomare)

Bari, Italy

Batumi Seafront Promenade

Batumi, Georgia

Gonio Seafront Promenade

Batumi, Georgia

Brighton Seafront Promenade: Undercliff Walk to Southdean

Brighton, Engand

Brighton Seafront Promenade: West to Southwick

Brighton, Engand

Pornichet to Le Pouliguen Waterfront Path

Brittany, France

Saint-Jacut-de-la-Mer & Ébihens Tidal Run

Brittany, France

Saint-Malo Waterfront & Marina Run

Brittany, France

Coastal: Blankenberge, De Haan, Ostend

Bruges Area, Belgium

Beach Running Nessebar

Burgas and Nessebar, Bulgaria

Pomorie Running: Sand Bar & Beachfront Promenade

Burgas and Nessebar, Bulgaria

C

Fuerteventura Running Options

Canary Islands, Spain

Gran Canaria: Isleta Peninsula and Las Palmas

Canary Islands, Spain

Gran Canaria: Waterfront Running

Canary Islands, Spain

Lanzarote: Seafront Promenades

Canary Islands, Spain

Tenerife: Playa de las Americas Waterfront

Canary Islands, Spain

Amager Waterfront Running

Copenhagen, Denmark

Hayle: River Trails, Beach, Godrevy National Trust

Cornwall, England

Newquay Area: Headlands Running, Perranporth Beach, Whipsiderry Beach

Cornwall, England

Penzance Waterfront: West to Mousehole and East to St Michael’s Mount

Cornwall, England

Corsica: Best Beaches for Running

Corsica, France

Los Alcázares Coastal Route

Costa Cálida, Spain

Los Cuarteros to Santiago de la Ribera Coastal Route & Camino Quintin

Costa Cálida, Spain

Benalmádena to Torremolinos Waterfront

Costa del Sol, Spain

Fuengirola Seafront Promenade

Costa del Sol, Spain

Marbella – Seafront Promenade

Costa del Sol, Spain

Málaga – Seafront Promenades

Costa del Sol, Spain

Nerja Seafront Path

Costa del Sol, Spain

County Kerry Best Beaches for Running

County Kerry, Ireland

Dingle Waterfront, Carhoo Beach, and Slay Head

County Kerry, Ireland

Limassol Coastal Run with Amathus Option

Cyprus

Limassol Running Overview

Cyprus

Limassol: Dasoudi Beach to Limassol Old Port

Cyprus

Limassol: Sea Lovers Run – Lady’s Mile Beach

Cyprus

Paphos Coastal Path

Cyprus

D

Brač Island Waterfront Routes

Dalmatian Coast, Croatia

Hvar Island Waterfront Routes

Dalmatian Coast, Croatia

Exmouth: Waterfront Run and Bike Path to Budleigh

Devon, England

Southbourne to Sandbanks Waterfront Promenade & Overcliff Paths

Dorset, England

Dunleary (Dún Laoghaire)

Dublin, Ireland

Malahide-Pontmarnock

Dublin, Ireland

E

Portobello Beach

Edinburgh, Scotland

Bexhill & Hastings Waterfront Paths

England: Southeast Coast

Deal, Kingsdown, and Sandown Waterfront Path

England: Southeast Coast

Eastbourne Promenade and Parks

England: Southeast Coast

Folkestone to Hythe Beach Waterfront

England: Southeast Coast

Margate, Kinsgate, Westgate Waterfront Path

England: Southeast Coast

Seaford Waterfront & Nature Reserve

England: Southeast Coast

F

Anglet: Seafront Path & Cliff Walk

French Basque Coast

Biarritz Waterfront

French Basque Coast

Hendaye: Marina, Bidaosa River Path, Beach Promenade

French Basque Coast

Saint-Jean-de-Luz: River Nivelle Path & Seafront Promenade

French Basque Coast

G

Corfu

Greek Islands, Greece

Crete

Greek Islands, Greece

Naxos

Greek Islands, Greece

Rhodes

Greek Islands, Greece

H

Råå Area Waterfront Paths

Helsingborg, Sweden

I

Sant Antoni de Portmany Waterfront Promenade

Ibiza, Spain

Good Isle of Wight Beaches for Running

Isle of Wight, England

Paved Seafront Promenades: Cowes, Ryde, Shanklin-Sandown, Ventnor, Colwell

Isle of Wight, England

K

Additional Waterfront Routes on Kefalonia

Kefalonia, Greece

Curonian Spit: Waterfront & Wooded Running

Klaipėda, Lithuania

Melnrage Beach Area: Boardwalk, Beach, Wood Paths

Klaipėda, Lithuania

Palanga: Pier, Botanical Garden, Park Paths

Klaipėda, Lithuania

L

Liepāja Seaside Park

Liepāja, Latvia

Crosby Beach Coastal Park

Liverpool, England

Wirral Peninsula

Liverpool, England

M

Seaside Promenades: Palma Nova, Port de Pollença, Port d’Alcúdia

Mallorca, Spain

Waterside Run Southeast of Palma

Mallorca, Spain

Ribersborgsstranden (Ribersborg Beach)

Malmö, Sweden

Kennedy Corniche Coastal Run

Marseille, France

Marseillan: Beach, Lighthouse, & Waterfront Promenade

Montpellier, France

Palavas-les-Flots Area And Other Beach Running

Montpellier, France

Palavas-les-Flots Tour

Montpellier, France

N

Newbiggin-by-the-Sea Waterfront & More

Newcastle upon Tyne, England

South Shields: Parks, Beach, Coastal Bluffs

Newcastle upon Tyne, England

Tynemouth: Waterfront, Lighthouse, St. Mary’s Island Nature Reserve

Newcastle upon Tyne, England

Deauville: Promenade and Marina

Normandy, France

Honfleur: Harbor, Beach, & Parks

Normandy, France

Omaha Beach Area Running Options

Normandy, France

O

Odesa ‘Path of Health’: Lanzheron Beach to Arcadia Beach

Odesa, Ukraine

Seaside Path: Park Yunist to Cape Velsky

Odesa, Ukraine

P

Waterside Run Southeast of Palma

Palma de Mallorca, Spain

Peniche Beach Running Options

Peniche, Portugal

Foz to Matosinhos Beachside Run

Porto, Portugal

Gaia Seafront Path

Porto, Portugal

Praia de Leça

Porto, Portugal

Alpes Maritimes

Provence, France

Toulon Area Waterfront Promenades & Coastal Paths

Provence, France

Var Area Routes

Provence, France

R

Jūrmala: Beach, ‘Runseeing’, & Forest Parks!

Riga, Latvia

Anzio: Paths Along the Tyrrenhian Sea.

Rome, Italy

Ostia: Good Running Option Near Rome Airport

Rome, Italy

Beach and Boardwalk Running (Hague)

Rotterdam/Delft/The Hague, Netherlands

S

La Concha Promenade and Beaches

San Sebastián, Spain

Zarautz Waterfront to Mount San Anton Lookout

San Sebastián, Spain

Good Beaches for Running in Santander

Santander, Spain

Santander Waterfront Spectacular

Santander, Spain

Alghero: Beach & Waterfront Promenade

Sardinia, Italy

Cagliari: Beach, Waterfront, Parks!

Sardinia, Italy

Giardini Naxos Waterfront (Taormina)

Sicily, Italy

La Playa (Catania)

Sicily, Italy

Split Waterfront Promenade

Split, Croatia

Sunderland Marina, Beach Paths, Parks & Preserves

Sunderland, England

T

Pelguranna Path

Tallinn, Estonia

Durrës & Adriatic Seacoast Running

Tirana, Albania

Elba Island

Tuscany, Italy

Livorno: Waterfront Promenade

Tuscany, Italy

Maremma Coast

Tuscany, Italy

Massa Carrara (Carrara/Viareggio)

Tuscany, Italy

V

El Saler Beach & Albufera Natural Park

Valencia, Spain

Marina Real and North Beaches

Valencia, Spain

Golden Sands: Waterfront Run

Varna, Bulgaria

Chioggia & Sottomarina Waterfront Run

Venice, Italy

Jesolo – Waterfront and More

Venice, Italy

Venice Lido

Venice, Italy

Vigo Seafront Promenade & Samil Beach

Vigo, Spain

A

Antalya Waterfront Run – East

Antalya, Turkey

Antalya Waterfront Run – West

Antalya, Turkey

Ao Nang Beach, Boardwalk, & Road Run

Ao Nang, Thailand

B

Gili Islands

Bali, Indonesdia

Jimbaran and Uluwatu

Bali, Indonesdia

Kuta Beach Area

Bali, Indonesdia

Nusa Dua Running Options

Bali, Indonesdia

Sanur Beach

Bali, Indonesdia

Busan Green Railway Trail: Haeundae to Songjeong Beach

Busan, South Korea

Gwangalli Beach & Cherry Blossom Streets

Busan, South Korea

C

Elliott’s Beach

Chennai, India

Marina Beach & St. George Fort

Chennai, India

D

Da Nang Bay Run

Da Nang, Vietnam

My Khe Beach

Da Nang, Vietnam

F

Momochi Seaside Park

Fukuoka, Japan

Shika Island / Uminonakamichi Seaside Park

Fukuoka, Japan

H

Ujina Island and Area Parks

Hiroshima, Japan

Lantau Island Running Options: Waterfront, Beach, Lantau Trail

Hong Kong, China: Central & Kowloon

Bãi Cháy Waterfront & Beach

Hạ Long, Vietnam

Tuần Châu Island Running: Bridge, Beach, & Marina Run

Hạ Long, Vietnam

Hội An: Lighthouse and Beach Running

Hội An, Vietnam

K

Hakusan Seaside Route

Kanazawa, Japan

Kenmin Seaside Park & Waterfront

Kanazawa, Japan

Clifton Beach Area

Karachi, Pakistan

Karachi Beaches for Running

Karachi, Pakistan

Best Beach Runs on Koh Samui

Koh Samui, Thailand

Nathon Piers & Beach Road

Koh Samui, Thailand

M

‘Reclamation Areas’ and Beaches

Malacca, Malaysia

Juhu/Versova Beach and Joggers Park (Juhu, Suburban Mumbai)

Mumbai, India

O

Chatan Park and Stairway to Heaven Workout

Okinawa, Japan

Nishiki-no-hama Beach and Park

Osaka, Japan

P

Jomtien Beach Waterfront

Pattaya, Thailand

Ko Lan (Coral) Island

Pattaya, Thailand

Pattaya Beach Waterfront

Pattaya, Thailand

Penang Beaches for Running

Penang Island, Malaysia

Penang National Park: Office to Lighthouse

Penang Island, Malaysia

Bang Tao Beach

Phuket, Thailand

Kalim Hill

Phuket, Thailand

Karon Beach

Phuket, Thailand

Kata Beach

Phuket, Thailand

Nai Yang Beach

Phuket, Thailand

Patong Beach

Phuket, Thailand

Pru Jeh Son Lake Loop

Phuket, Thailand

Beach Running in Pohang

Pohang, South Korea

Songdo Loop

Pohang, South Korea

S

Otaru: Dream Beach, Hoshioki River Path and Hoshimi Ryokuchi Park

Sapporo, Japan

T

Alanya: Seafront Promenade

Turkish Riviera/Turquoise Coast, Turkey

Bodrum: Castle & Waterfront

Turkish Riviera/Turquoise Coast, Turkey

Fethiye: Waterfront Path, Tombs, Peninsula Loop

Turkish Riviera/Turquoise Coast, Turkey

Kuşadası: Waterfront Promenade

Turkish Riviera/Turquoise Coast, Turkey

Marmaris: Waterfront Path

Turkish Riviera/Turquoise Coast, Turkey

Side: Seafront Promenade

Turkish Riviera/Turquoise Coast, Turkey

Y

Marine Park (Umi no Koen)

Yokohama, Japan

A

Coastal Park Trail

Adelaide, Australia

Auckland Harbourfront: Quay St. & Tamaki Drive Path

Auckland, New Zealand

Takapuna Beach

Auckland, New Zealand

C

New Brighton Beach

Christchurch, New Zealand

Tairua: Esplanade, Mount Paku, and Beach

Coromandel Peninsula, New Zealand

D

Casuarina Beach and Coastal Reserve

Darwin, Australia

F

Best Viti Levu Beaches for Running

Fiji: Viti Levu Island

Nadi & Denarau Island Running Options

Fiji: Viti Levu Island

Volivoli Road and Beach Run

Fiji: Viti Levu Island

G

Geraldton Foreshore (Waterfront)

Geraldton, Australia

Fingal Head and Kingscliff

Gold Coast, Australia

Gold Coast Oceanway

Gold Coast, Australia

Quota Park to Broadwater Parklands

Gold Coast, Australia

Solitary Islands Coastal Walk: Red Rock to Coffs Harbor

Gold Coast, Australia

M

Beachfront Path: Hampton Beach, Brighton Beach, St. Kilda

Melbourne, Australia

Solar System Trail

Melbourne, Australia

N

Bathers Way Coastal Path

Newcastle, Australia

Sunrise Beach to Peregian Beach

Noosa, Australia

P

Cottesloe Beach Trail

Perth, Australia

Q

Queenstown Beach & Gardens (Parkrun)

Queenstown, New Zealand

S

Balmoral Loop

Sydney, Australia

Bondi to Coogee

Sydney, Australia

Cronulla: Esplanade and Sand Dunes Run

Sydney, Australia

Shelly Beach to Curl Curl Beach

Sydney, Australia

W

Petone Beach Esplanade

Wellington, New Zealand

A

Best Beaches For Running in Abu Dhabi

Abu Dhabi, UAE

Accra’s Best Beaches for Running

Accra, Ghana

Alexandria Corniche

Alexandria, Egypt

Montaza Palace Area

Alexandria, Egypt

B

Al Jazair Public Beach

Bahrain

Nurana Islands

Bahrain

Seef Loop, Karbabad Beach, Bahrain Fort

Bahrain

C

Camps Bay

Cape Town, South Africa

Muizenberg Beach

Cape Town, South Africa

Casablanca Waterfront and Beach

Casablanca, Morocco

Tamaris Waterfront

Casablanca, Morocco

D

Jumeirah Corniche/Jumeirah Beach

Dubai, UAE

The Palm Jumeirah

Dubai, UAE

Durban Beach Promenade

Durban, South Africa

Umhlanga Promenade

Durban, South Africa

I

Eilat & Timna National Park

Israel: All Routes

Haifa Area Running Options

Israel: All Routes

Nahariya and Acre

Israel: All Routes

L

Best Beaches for Running in Lagos

Lagos, Nigeria

M

Grand Baie/Mont Choisy Area Running Options

Mauritius

Palmar Area

Mauritius

Jomo Kenyatta Beach

Mombasa, Kenya

Nyali Beach & Residential Area

Mombasa, Kenya

O

Muscat Waterfront Paths & Beaches

Oman

Qurum Area: Beach, Park, Neighborhood

Oman

P

Cape Recife

Port Elizabeth, South Africa

Port Elizabeth Parkruns

Port Elizabeth, South Africa

Port Elizabeth Waterfront

Port Elizabeth, South Africa

Sacramento Trail

Port Elizabeth, South Africa

S

La Digue Running Options

Seychelles, Africa

Mahé Running Options

Seychelles, Africa

Praslin Running Options

Seychelles, Africa

Naama Bay Promenade & More

Sharm El-Sheikh, Egypt

Nabq Area

Sharm El-Sheikh, Egypt

T

Tangier Waterfront Promenade

Tangier, Morocco

Waterfront Promenade and Jaffa

Tel Aviv, Israel

Z

Zanzibar Beaches for Running

Zanzibar, Tanzania

Zanzibar City ‘Runseeing’ Tour

Zanzibar, Tanzania