Hilly Runs

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A

Academy High School: Train With the Elites

Albuquerque, NM

Bear Canyon Loop

Albuquerque, NM

Copper Trail Head

Albuquerque, NM

Lake Meredith National Recreation Area

Amarillo, TX

Amethyst Brook Conservation Area

Amherst & Northampton, MA

Cushman Corner (Amherst)

Amherst & Northampton, MA

Hadley Farm Loop (Amherst)

Amherst & Northampton, MA

Anaheim Hills & Regional Parks

Anaheim, CA

Good Residential Neighborhoods for Running

Anaheim, CA

Powerline Pass (Chugach State Park)

Anchorage, AK

Turnagain Arm Trail (Chugach State Park)

Anchorage, AK

Biltmore Estate Trails and Gardens

Asheville, NC

Blue Ridge Parkway

Asheville, NC

Trail Run: Black Mountain Loop

Asheville, NC

Trail Run: Montreat Trails

Asheville, NC

Trail Run: Snooks Nose Trail

Asheville, NC

Medford Running Options: Multi-Use Trails, Prescott Park, Winery Roads

Ashland, OR

Aspen Mountain Trail Running

Aspen, CO

Hunter Creek Trail

Aspen, CO

Maroon Creek Road

Aspen, CO

Smuggler Mountain Trail

Aspen, CO

Snowmass Mountain Trail Running

Aspen, CO

Buckhead Area Running Options

Atlanta, GA

Stone Mountain Park

Atlanta, GA

Lake Austin Blvd./Scenic Dr./Mt. Bonnell

Austin, TX

Lakeway Area/Hamilton Greenbelt

Austin, TX

B

Druid Hill Park, Cold Spring Park, Cylburn Arboretum

Baltimore, MD

Bar Harbor Grand Tour

Bar Harbor/Acadia National Park/Mount Desert Island, Maine

Trail from Fairhaven to Teddy Bear Cove

Bellingham, WA

Western Washington University & Sehome Arboretum

Bellingham, WA

Green Lakes/Soda Creek Loop

Bend, OR

Larkspur Trail and Pilot Butte Park

Bend, OR

Phil’s Trail System

Bend, OR

Run in the Lava Lands

Bend, OR

Smith Rock State Park

Bend, OR

A Taste of the Ozarks! Hobbs State Park

Bentonville, AR

Great Barrington – River Walk & Castle Hill Loop

Berkshires, MA (The Berkshires)

Hilltop Orchards Trails

Berkshires, MA (The Berkshires)

Lenox & Tanglewood

Berkshires, MA (The Berkshires)

Mount Greylock Area

Berkshires, MA (The Berkshires)

Williamstown Running Options

Berkshires, MA (The Berkshires)

Moss Rock Preserve

Birmingham, AL

Oak Mountain State Park

Birmingham, AL

Block Island Highlights: Shad Bloom Course

Block Island, RI

Foothills Trails: Camel’s Back, Military Reserve, Harrison Hollows

Boise, ID

Foothills Trails: Ridge to Rivers Overview

Boise, ID

Oregon Trail Reserve & Oregon Trail

Boise, ID

West of Boston: Apple Orchard Runs

Boston, MA

Lynn Woods

Boston, MA - North Shore

Nahant Tour

Boston, MA - North Shore

Blue Hills Reservation

Boston, MA - South Shore & MA South Coast

Myles Standish State Forest

Boston, MA - South Shore & MA South Coast

Boulder Reservoir/Boulder Valley Ranch Loop

Boulder, CO

Chautauqua Park

Boulder, CO

Magnolia Rd. Challenge

Boulder, CO

Mt. Sanitas Loop

Boulder, CO

The Mesa Trail

Boulder, CO

Bozeman Trail/Peet’s Hill

Bozeman, MT

College ‘M’ Trail

Bozeman, MT

Sourdough Canyon Trail

Bozeman, MT

Lakeside Forest Trails

Branson, MO

Ozark Mountain High Road

Branson, MO

Catamount Outdoor Center

Burlington, VT (Includes Lake Champlain Islands)

South Burlington Rec Path

Burlington, VT (Includes Lake Champlain Islands)

C

Montaña de Oro State Park

California Central Coast

Morro Bay: Beach, Coastal Path, Hill Running

California Central Coast

Pismo Beach Area: Beach, Bluff, and Trails

California Central Coast

San Luis Obispo: Downtown & Nearby Trails

California Central Coast

Trail Running in the San Luis Obispo Area

California Central Coast

Mendocino: Coastal Trail & Big River Trail

California North Coast: Mendocino to Crescent CIty

Nickerson State Park

Cape Cod, MA

Provincetown – Province Lands Dunes

Cape Cod, MA

Airport to Avalon Route

Catalina Island, CA

Avalon Area Running Options

Catalina Island, CA

Trail Running – Easy to Moderate Options

Catalina Island, CA

Arthur Ravenel Bridge to Patriots Point

Charleston, SC

Anne Close Springs Greenway

Charlotte, NC

Dick Woods Road

Charlottesville, VA

Enterprise South Nature Park

Chattanooga, TN

Lookout Mountain & Battlefield Trails

Chattanooga, TN

Raccoon Mountain – Reservoir Loop and Trails

Chattanooga, TN

Stringers Ridge, Coolidge Park, Reservoir Park

Chattanooga, TN

Trail Run: Red Mountain Open Space

Cheyenne, WY

Devou Park

Cincinnati, OH

University of Cincinnati, Burnet Woods, Zoo, Botanical Gardens

Cincinnati, OH

Canfield Mountain

Coeur d'Alene, ID

Mineral Ridge Recreation Trail

Coeur d'Alene, ID

Austin Bluffs Open Space & Pulpit Rock

Colorado Springs, CO

Iron Mountain/Intemann Trail Loop

Colorado Springs, CO

Red Rock Canyon Open Space

Colorado Springs, CO

Stratton Open Space

Colorado Springs, CO

Standing Boy Creek State Park

Columbus, GA

Danbury: Tarrywile Estate and Park

Connecticut: Highlights

New Haven

Connecticut: Highlights

Bald Hill Natural Area

Corvallis, OR

Peavy Arboretum and McDonald Dunn Forest

Corvallis, OR

D

Lakewood Neighborhood

Dallas, TX: Central

Lakewood: William Hayden Green Mountain Park, Bear Creek Lake Park, Red Rocks Park

Denver, CO: Suburbs

Matthews/Winters Park

Denver, CO: Suburbs

Bloomfield Hills and Birmingham Neighborhoods

Detroit, MI

Dearborn/Northville: Hines Park Trail

Detroit, MI

Dubuque Downtown & Universities Tour

Dubuque, IA

Chester Park and University Area

Duluth, MN

Hartley Park

Duluth, MN

Jay Cooke State Park

Duluth, MN

Superior Hiking Trail/Central Park/Enger Park

Duluth, MN

E

McKelligon Canyon Run

El Paso, TX

Scenic Drive Run

El Paso, TX

Sunset Heights Neighborhood

El Paso, TX

Hendricks Park

Eugene, OR

Howard Buford Recreation Area/Mt. Pisgah Arboretum

Eugene, OR

Spencer Butte

Eugene, OR

F

Sheep Creek Trail/Ester Dome

Fairbanks, AK

Fayetteville Trail Running Options

Fayetteville, AR

Smith Lake Recreation Area & East Bragg Running Trails

Fayetteville/Fort Bragg, NC

Trail Running Options Near Fayetteville: Carvers Creek, Ravens Rock, Weymouth Woods

Fayetteville/Fort Bragg, NC

Ithaca: Cornell Campus & More

Finger Lakes Region, NY

Schultz Creek Trails

Flagstaff, AZ

Woody Mountain Road/Arboretum at Flagstaff

Flagstaff, AZ

Between Fort Collins & Cheyenne: Trail Running @ Red Mountain Open Space

Fort Collins, CO

Cathy Fromme Prairie & Pineridge Natural Areas

Fort Collins, CO

Foothills Trail along Horsetooth Reservoir

Fort Collins, CO

Horsetooth Mountain Open Space

Fort Collins, CO

Vista View Park

Fort Lauderdale/Hollywood Beach, FL

Millerton Lake State Recreation Area

Fresno, CA

G

Colorado National Monument — Rim Rock Drive

Grand Junction, CO

East Greenville Residential

Greenville, SC

Falls Park and Reedy River Trails

Greenville, SC

Greenville Downtown and Historic Districts Tour

Greenville, SC

H

Highlights of Montauk

Hamptons, NY (The Hamptons)

Boyd Big Tree Preserve Conservation Area

Harrisburg, PA

Penwood State Park/Metacomet Trail

Hartford, CT

Mana Road — Waimea

Hawaii "The Big Island," HI

Volcanoes National Park

Hawaii "The Big Island," HI

Waipiʻo Valley Road: Run the Steepest Hill in the United States!

Hawaii "The Big Island," HI

Walua Road — Kona

Hawaii "The Big Island," HI

Diamond Head Loop

Honolulu, HI (Includes Oahu)

Hanauma Bay to Waimanalo Scenic Drive

Honolulu, HI (Includes Oahu)

Makapu‘u Point Lighthouse Trail

Honolulu, HI (Includes Oahu)

Historic Columbia River Highway State Trail (Twin Tunnels Segment)

Hood River, OR

Indian Creek Trail

Hood River, OR

Harlem Valley Rail Trail

Hudson Valley, NY

Hyde Park: Roosevelt Sites, Vanderbilt Mansion, & More

Hudson Valley, NY

New Paltz Area: Rail Trail, Historic Streets, Mohonk Preserve, Minnewaska Preserve

Hudson Valley, NY

Monte Sano State Park & Nature Preserve

Huntsville, AL

I

Fort Harrison State Park

Indianapolis, IN

J

Capitol & Bellhaven Neighborhood

Jackson, MS

Hanna State Park

Jacksonville, FL

San Marco Square, Bridges, Riverwalk

Jacksonville, FL

Backcountry Roads in Joshua Tree National Park

Joshua Tree National Park

Joshua Tree National Park Easier Trails for Running

Joshua Tree National Park

Easier Trails for Running in Juneau

Juneau, AK

Mendenhall Glacier Area Running Options

Juneau, AK

Mount Roberts Area

Juneau, AK

K

Wyandotte County Lake Park: Bridle Trail Loop

Kansas City, MO

Kahiliholo and Kilauea Roads — Princeville

Kauai, HI

Kapaka Street — Princeville

Kauai, HI

Powerline Trail — Princeville to Wailua

Kauai, HI

University of Wisconsin – Parkside & Parkside Cross Country Course

Kenosha & Racine, WI

Downtown Knoxville and University of Tennessee Tour

Knoxville, TN

L

Hixon Forest & Grandad Bluff

La Crosse, WI

Olympics Sites and Town Loop

Lake Placid, NY

Tahoe Area Trail Running Options

Lake Tahoe, CA

Historic Railroad Tunnel Trail (Hoover Dam Area)

Las Vegas, NV (includes Henderson)

Outside LV: Mt. Charleston and Valley of Fire

Las Vegas, NV (includes Henderson)

Red Rock Canyon

Las Vegas, NV (includes Henderson)

River Mountains Loop Trail

Las Vegas, NV (includes Henderson)

Hisle Farm Park

Lexington, KY

Raven Run Nature Sanctuary

Lexington, KY

West Sixth Farm: Trail Run and Brew!

Lexington, KY

Downtown Litchfield

Litchfield Hills, CT

Kent: Hillside Roads & Housatonic River

Litchfield Hills, CT

Signal Hill: Hilltop Parks and Great Views

Long Beach, CA

Canyons of Malibu

Los Angeles, CA

Culver City: Baldwin Hills, Kenneth Hahn Recreation Area, Stocker Corridor

Los Angeles, CA

Griffith Park

Los Angeles, CA

Hollywood Hills: Runyon Canyon Park

Los Angeles, CA

Hollywoodland-BeachWood Drive

Los Angeles, CA

Palos Verdes Peninsula

Los Angeles, CA

Pepperdine University & Malibu Bluffs

Los Angeles, CA

Thousand Oaks Trail Running Options

Los Angeles: North to Santa Barbara

Ventura River & Ojai Valley Trail

Los Angeles: North to Santa Barbara

Cherokee Park and Seneca Park

Louisville, KY

Indian Hills Neighborhood

Louisville, KY

Iroquois Park

Louisville, KY

M

Devil’s Lake

Madison, WI

Camden & Camden Hills State Park

Maine: Mid-Coast

Castine Running Highlights

Maine: Mid-Coast

Rockport to Camden Loop

Maine: Mid-Coast

St. George Loops

Maine: Mid-Coast

York: Village and York Harbor Loop

Maine: Southern Coast (Kittery to Portland)

Central Island — Makawao Forest Reserve

Maui, HI

Central Island — Polipoli Springs

Maui, HI

Keopuolani Regional Park

Maui, HI

Run a Volcano! Haleakala National Park

Maui, HI

Historic Stillwater: St. Croix River Loop, Brown’s Creek Trail, Millbrook Park

Minneapolis-St. Paul, MN

Mount Sentinel and Pattee Canyon

Missoula, MT

Rattlesnake National Recreation Area

Missoula, MT

Jacks Peak

Monterey/Carmel/Big Sur, CA

Jacks Peak

Monterey/Carmel/Big Sur, CA

Old Coast Road

Monterey/Carmel/Big Sur, CA

Old Coast Road

Monterey/Carmel/Big Sur, CA

Pfeiffer Big Sur State Park

Monterey/Carmel/Big Sur, CA

Horry County Bike & Run Park

Myrtle Beach, SC

N

Alston Park

Napa County, California

Westwood Hills

Napa County, California

Warner Parks, Harpeth River Greenway

Nashville, TN

Acadia National Park

National Parks - ALL Major NPs

Blue Ridge Parkway

National Parks - ALL Major NPs

Death Valley National Park

National Parks - ALL Major NPs

Grand Teton National Park

National Parks - ALL Major NPs

Great Sand Dunes National Park

National Parks - ALL Major NPs

Great Smoky Mountains National Park

National Parks - ALL Major NPs

Haleakala National Park

National Parks - ALL Major NPs

Indiana Dunes National Park and State Park

National Parks - ALL Major NPs

Joshua Tree National Park

National Parks - ALL Major NPs

North Cascades National Park

National Parks - ALL Major NPs

Olympic National Park

National Parks - ALL Major NPs

Redwood National & State Parks

National Parks - ALL Major NPs

Shenandoah National Park/Skyline Drive

National Parks - ALL Major NPs

Volcanoes National Park

National Parks - ALL Major NPs

Monadnock Region

New Hampshire Regions: Seacoast, Lakes, Monadnock, White Mountains

Waterville Valley/Squam Lake Area

New Hampshire Regions: Seacoast, Lakes, Monadnock, White Mountains

White Mountains Region

New Hampshire Regions: Seacoast, Lakes, Monadnock, White Mountains

East Rock Park

New Haven, CT

Edgewood Park & West Rock Ridge State Park

New Haven, CT

Bronx – Van Cortlandt Park

New York City: Boroughs

Mt. Trashmore Park

Norfolk/Virginia Beach Area

Echo Lake State Park – White Horse Ledge & West Side Rd.

North Conway Area, NH

Franconia Notch State Park Recreation Path

North Conway Area, NH

Mount Washington Resort & Bretton Woods

North Conway Area, NH

Running the Kancamagus Highway

North Conway Area, NH

O

Lake Chabot Regional Park

Oakland/Berkeley (East Bay), CA

Redwood Regional Park

Oakland/Berkeley (East Bay), CA

Tilden Regional Park/Nimitz Way Trail

Oakland/Berkeley (East Bay), CA

UC Berkeley Campus and Neighborhood

Oakland/Berkeley (East Bay), CA

Edmond Area: Parks and Hills!

Oklahoma City, OK

Chalco Hills Recreation Area

Omaha, NE

Crystal Cove State Park

Orange County, CA

Mission Viejo: Oso Creek Trail

Orange County, CA

Devil’s Punch Bowl & Yaquina Head

Oregon Coast, OR

Lake Louisa State Park

Orlando & Disney/Universal Area, FL

High Cliff State Park

Oshkosh & Appleton Area, WI

Jockey’s Ridge Park Sand Dune Run

Outer Banks, NC

Nags Head Woods Preserve Trails

Outer Banks, NC

P

Bear Creek Trail & La Quinta Neighborhood

Palm Springs & Palm Desert, CA

Rancho Mirage Trails Near Ritz

Palm Springs & Palm Desert, CA

South Lykken Trail

Palm Springs & Palm Desert, CA

Tramway Hill Challenge

Palm Springs & Palm Desert, CA

Grandview Drive Scenic Run

Peoria, IL

Valley Forge National Park

Philadelphia, PA

Arizona State University/A Mountain

Phoenix - Central (incl. Scottsdale & Tempe)

Camelback Mountain

Phoenix - Central (incl. Scottsdale & Tempe)

McDowell Mountain & Gateway Sonoran Preserve

Phoenix - Central (incl. Scottsdale & Tempe)

Mummy Mountain

Phoenix - Central (incl. Scottsdale & Tempe)

Papago Park

Phoenix - Central (incl. Scottsdale & Tempe)

South Mountain

Phoenix - Central (incl. Scottsdale & Tempe)

Hill Running In Pigeon Forge & Gaitlinburg Areas

Pigeon Forge/Gatlinburg, TN

Downtown Pittsburgh and Point State Park ‘Ballerina’ Tour

Pittsburgh, PA

Mount Washington, Grandview Ave., & Hill Trails

Pittsburgh, PA

Running Pittsburgh’s Steep Streets & Steps

Pittsburgh, PA

Schenley Park, Frick Park, Squirrel Hill

Pittsburgh, PA

Shadyside and Squirrel Hill Neighborhoods

Pittsburgh, PA

Council Crest, Part 1: Terwilliger Blvd.

Portland, OR

Destination Run: Banks-Vernonia State Trail

Portland, OR

Macleay Park to Pittock Mansion

Portland, OR

Portland’s Forest Park: Largest Urban Forest in the USA!

Portland, OR

Terwilliger Boulevard

Portland, OR

Trail Running Option: The Wildwood Trail in Forest Park

Portland, OR

Washington Park to Council Crest Park

Portland, OR

College Hill Neighborhood & Brown University

Providence, RI

Downtown Providence & Mount Pleasant Neighborhood

Providence, RI

Bonneville Shoreline Trail

Provo/Orem, UT

Provo River Parkway Trail

Provo/Orem, UT

Y Mountain and Rock Canyon Trail Running

Provo/Orem, UT

Cerro Gordo Mountain Bike Trails and Beach

Puerto Rico

El Yunque National Forest

Puerto Rico

Jájome & PR-15 Between Guayama and Cayey

Puerto Rico

R

Umstead Park

Raleigh-Durham, NC

Crazy Horse Memorial: Avenue of the Chiefs

Rapid City/Black Hills, SD

Rapid City: Leonard Swanson Memorial Pathway

Rapid City/Black Hills, SD

Rapid City: Skyline Area Wilderness Park

Rapid City/Black Hills, SD

Rapid City: Storm Mountain Trails

Rapid City/Black Hills, SD

Whiskeytown National Recreation Area Running Options

Redding, CA

Golden Valley Roads & Hills

Reno, NV

Huffaker Park

Reno, NV

Rancho San Rafael Park

Reno, NV

Maymont Park and Byrd Park

Richmond, VA

Riverside Drive Neighborhood

Richmond, VA

Mt. Rubidoux and Other Nearby Parks

Riverside-San Bernardino, CA

San Bernardino: Best Running Options

Riverside-San Bernardino, CA

Trail Running in Riverside Area Parks and Canyons

Riverside-San Bernardino, CA

Cobbs Hill Park & Washington Grove

Rochester, NY

Mendon Ponds Park

Rochester, NY

Mt. Hope Cemetery, Highland Park, University of Rochester

Rochester, NY

Taste of Lake Ontario: Durand Eastman Park

Rochester, NY

S

Bonneville Shoreline Trail (North)

Salt Lake City, UT

City Creek Canyon

Salt Lake City, UT

Sugar House Park – Southern SLC

Salt Lake City, UT

Hills and Dale Run

San Antonio, TX

Olmos Basin Park and Neighborhood Run

San Antonio, TX

Mission Trails Regional Park & Lake Murray

San Diego, CA

Torrey Pines

San Diego, CA

University of San Diego and Tecolote Canyon Trails

San Diego, CA

Angel Island

San Francisco, CA

Bernal Heights: The Hilly Streets of San Francisco

San Francisco, CA

Best San Francisco Neighborhoods for Running

San Francisco, CA

Golden Gate Bridge to Lands End & Lands End Loop

San Francisco, CA

Presidio-Golden Gate-Crissy Field Loop

San Francisco, CA

South San Francisco: Candlestick Point, McLaren Park, Bay Trail, San Bruno Mountain

San Francisco, CA

The Golden Gate Bridge

San Francisco, CA

The Presidio

San Francisco, CA

Twin Peaks

San Francisco, CA

Bolinas Area

San Francisco: North

Golden Gate National Recreation Area/Marin Headlands

San Francisco: North

Mount Tamalpais State Park

San Francisco: North

Muir Woods

San Francisco: North

San Rafael: Downtown ‘Killer Hill’ Route

San Francisco: North

San Rafael: Shoreline Trail, China Camp State Park

San Francisco: North

Stinson Beach Area

San Francisco: North

The Parks and Preserves of Novato

San Francisco: North

Los Gatos Creek Trail

San Jose, CA

Parks for Running Near San Jose: Hellyer Park, Alum Rock Park, Quicksilver Park, Vasona Park

San Jose, CA

Orcas Island

San Juan Islands, WA

San Juan Island

San Juan Islands, WA

Gould Park – Hot Springs Trail & Cold Spring Loop

Santa Barbara, CA

Romero Canyon

Santa Barbara, CA

Tunnel Road to Rattlesnake Canyon

Santa Barbara, CA

University of California Santa Cruz & More

Santa Cruz, CA

Atalaya Mountain

Santa Fe, NM

Dale Ball Trails

Santa Fe, NM

Old Santa Fe Trail

Santa Fe, NM

The Celery Fields Trails

Sarasota, FL

Saratoga National Historical Park

Saratoga Springs, NY

Bainbridge Island

Seattle, WA

Discovery Park

Seattle, WA

Kirkland: Saint Edward State Park

Seattle, WA

Renton: Cedar River Trail

Seattle, WA

Hangover Loop

Sedona, AZ

Hiline Trail/Cathedral Rock

Sedona, AZ

Red Rock Loop Road

Sedona, AZ

Belmont Trail Running: San Juan Canyon, Laurelwood Park & Waterdog Lake Open Space

Silicon Valley, CA

Coyote Point

Silicon Valley, CA

Hill Trails and Preserves Near Rt. 280

Silicon Valley, CA

Menlo Park: Bedwell Bayfront Park

Silicon Valley, CA

Redwood City Trail Running: Pulgas Ridge and Edgewood Park & Preserve

Silicon Valley, CA

The Stanford Dish

Silicon Valley, CA

Great Bear Ski Valley Trail Running

Sioux Falls, SD

Beacon Hill/Camp Sekani

Spokane, WA

Dishman Hills/Iller Creek

Spokane, WA

Mount Spokane State Park

Spokane, WA

Saltese Uplands Conservation Area

Spokane, WA

Forest Park, Springfield

Springfield, MA

Wilbraham: Rice Preserve & Other Area Trails

Springfield, MA

Wilson’s Creek National Battlefield

Springfield, MO

Virgin River South Spur/Bloomington Hills N Park/Webb Hill

St. George, UT

Cahokia Mounds: Hills & History

St. Louis, MO

Trail Running: Mianus Nature Park & Babcock Preserve

Stamford/Greenwich/Norwalk, CT

Emerald Mountain/Howelsen Hill — Trail Running

Steamboat Springs, CO

Spring Creek Trail — Steamboat Springs

Steamboat Springs, CO

Steamboat Springs Trail Running Options

Steamboat Springs, CO

Covered Bridge Run

Stowe, VT

Killer Hill: Mansfield Toll Road

Stowe, VT

Mud City Loop

Stowe, VT

Stowe Hollow: Beautiful Houses, Hilly Back Roads

Stowe, VT

Stowe-Moscow-Stowe Hollow

Stowe, VT

Trapp And High School Loop

Stowe, VT

Trapp Family Lodge Trails

Stowe, VT

Winter Run: Notch Road

Stowe, VT

Tenmile Canyon National Recreation Trail: Copper to Vail Over Vail Pass

Summit County, CO

Tenmile Rec Path: Copper to Frisco

Summit County, CO

Best Easy-to-Moderate Running Trails

Sun Valley, ID

Best Road/Multi-Use Path Running Options

Sun Valley, ID

White Cloud Trails

Sun Valley, ID

Grand Tour: Syracuse University, Oakwood Cemetery, Eastside

Syracuse, NY

Green Lakes State Park

Syracuse, NY

Pratts Falls Park

Syracuse, NY

Southside Parks Run

Syracuse, NY

T

Point Defiance Park

Tacoma, WA

Rio Grande del Norte National Monument

Taos, NM

Taos Ski Valley: Best Running Options

Taos, NM

Bear Creek Trail

Telluride, CO

Telluride Trail

Telluride, CO

Village Trail

Telluride, CO

Skyline Park

Topeka, KS

Arcadia Dunes

Traverse City/Northwest Michigan

Vasa Pathway

Traverse City/Northwest Michigan

Sabino Canyon Recreation Area

Tucson, AZ

Saguaro National Park East

Tucson, AZ

Saguaro National Park West

Tucson, AZ

Sentinel Peak/”A” Mountain & Tumamoc Hill

Tucson, AZ

Sweetwater Preserve

Tucson, AZ

Tucson Mountain Park Trail Running

Tucson, AZ

Turkey Mountain

Tulsa, OK

V

Berry Creek Trail

Vail, CO

Boneyard/Ice Rink Trail

Vail, CO

Eagle Valley Trail

Vail, CO

Eagle-Vail Trail

Vail, CO

Vail Mountain Trail Running

Vail, CO

Vail Pass/Tenmile Canyon National Recreation Trail

Vail, CO

Village to Village Trail

Vail, CO

Klickitat River Trail

Vancouver, WA

Groton State Forest & Cabot Area

Vermont: All Routes

Manchester: Equinox Preservation Trust

Vermont: All Routes

Quechee & Tafstville Running Options

Vermont: All Routes

W

Embassy Row

Washington, D.C.: Central

Tarrytown: Bridge, Waterfront, Tarrytown Lakes Park & Pocantico Hills

Westchester County, NY

Brandywine Park and Alapocas Run State Park (Delaware North Greenway Trail)

Wilmington, DE

Beaver Brook Park, Elm Park, WPI, & More

Worcester, MA

College Hill Area & Cookson Field

Worcester, MA

Green Hill Park

Worcester, MA

B

Banff: Mt. Norquay Scenic Dr.

Banff/Canmore/Lake Louise, Alberta

Banff: Cave and Basin Run

Banff/Canmore/Lake Louise, Alberta

Ardagh Bluffs Trail Run

Barrie, Ontario

C

Nose Hill Park

Calgary, Alberta

E

Mont-Orford National Park

Eastern Townships (Cantons-de-l'Est), Quebec

Sutton Mountain & Park

Eastern Townships (Cantons-de-l'Est), Quebec

H

Escarpment Rail Trail and Stairs!

Hamilton, Ontario

K

Kenna Cartwright Nature Park

Kamloops, British Columbia

Lac Du Bois Grasslands Protected Area

Kamloops, British Columbia

Xget’tem’ Trail & Peterson Creek Park

Kamloops, British Columbia

Nicholsons Point & Parrot’s Bay Trail Run

Kingston, Ontario

Waterloo Trail Run: Westside Trails, GeoTime Trail

Kitchener-Waterloo, Ontario

L

Mont Tremblant Area Running Options

Laurentians, Quebec

Mont Tremblant National Park

Laurentians, Quebec

M

Rotary St-Anselme Park

Moncton, New Brunswick

Best Montreal Neighborhoods for Running

Montreal, Quebec (Island)

Mount Royal Park

Montreal, Quebec (Island)

Westmount and St. Joseph’s Oratory

Montreal, Quebec (Island)

N

Cape Breton Island Running Options

Nova Scotia: All Routes

Chester – Waterfront & Coves

Nova Scotia: All Routes

Digby: Shoreline and Rail Trail

Nova Scotia: All Routes

Kejimkujik National Park

Nova Scotia: All Routes

Truro: Victoria Park & More

Nova Scotia: All Routes

O

Desert in Canada: Irrigation Canal Walkway

Okanagan Valley, BC (Osoyoos to Vernon)

Knox Mountain & Paul’s Tomb Trail (Kelowna)

Okanagan Valley, BC (Osoyoos to Vernon)

McKinley Beach Hill Run

Okanagan Valley, BC (Osoyoos to Vernon)

Mission Creek Greenway

Okanagan Valley, BC (Osoyoos to Vernon)

Vernon Orchard Run Options

Okanagan Valley, BC (Osoyoos to Vernon)

Q

Mont-Sainte-Anne

Quebec City, Quebec

Quebec City Stairs

Quebec City, Quebec

S

University of Sherbrooke & Parc Mont-Bellevue

Sherbrooke, Quebec

Downtown Residential

St. John's, Newfoundland

East Coast Trail to Cape Spear Lighthouse

St. John's, Newfoundland

Memorial University to Signal Hill

St. John's, Newfoundland

Southside Road/Waterford River Walk

St. John's, Newfoundland

T

Trowbridge Falls & Centennial Park

Thunder Bay, Ontario

North Toronto – Ravine Trail from Sunnybrook Park to Muir Gardens

Toronto: City

V

Ladysmith: Marine Trail & Holland Creek Trail

Vancouver Island, BC

Queen Elizabeth Park

Vancouver, BC: Central

Stanley Park

Vancouver, BC: Central

The Grouse Grind

Vancouver, BC: Central

UBC Campus, Endowment Lands, Pacific Spirit Park

Vancouver, BC: Central

Burnaby Mountain Conservation Area & Simon Fraser University Campus

Vancouver, BC: Suburbs

Coquitlam Crunch Trail: Steeps & Steps!

Vancouver, BC: Suburbs

Surrey: Tynehead Park, Surrey Bend Park, Barnston Island, Dyke Trail, Crescent Beach, White Rock

Vancouver, BC: Suburbs

Beacon Hill Park

Victoria, British Columbia

Mount Douglas Park & Cordova Bay

Victoria, British Columbia

University of Victoria Campus, Trails, & Mount Tolmie

Victoria, British Columbia

W

Roads for Running in Whistler

Whistler/Squamish/Pemberton, BC

Trail Running Recommendations – Mountain

Whistler/Squamish/Pemberton, BC

West Windsor: Malden Park and Ojibway Woods

Windsor, Ontario

A

Walkway to La Quebrada

Acapulco, Mexico

Arikok National Park

Aruba

Hooiberg Challenge (Stair Run)

Aruba

B

Cherry Tree Hill & St. Nicholas Abbey

Barbados

St. Lucy Area

Barbados

Hog Bay Park & Railway Trail

Bermuda

C

Medano Trails

Cabo San Lucas/San Jose del Cabo, Mexico

San Jose del Cabo Area Running Options

Cabo San Lucas/San Jose del Cabo, Mexico

Bacalar Run

Chetumal & Bacalar, Mexico

Curaçao Trail Running Options

Curaçao

J

Jamaica Trail Running

Jamaica

Mountain Spring Drive (Kingston)

Jamaica

O

Cerro del Fortin

Oaxaca, Mexico

Oaxacan Hills on an Abandoned Road: Libramiento Norte

Oaxaca, Mexico

P

Puerto Vallarta Trail Running Options

Puerto Vallarta, Mexico

S

Nevis Running Options

Saint Kitts & Nevis

Saint Kitts Running Options

Saint Kitts & Nevis

Best Hill and Trail Running on Saint Martin

Saint Martin

Charco del Ingenio (Botanical Garden)

San Miguel de Allende, Mexico

Historic Center & Parque Benito Juárez

San Miguel de Allende, Mexico

Christiansted Area Running Options

St. Croix, USVI

East End Coastal Route and Jack Bay Trail

St. Croix, USVI

The Buccaneer Golf Course Jogging Track

St. Croix, USVI

Great Cruz Bay Road

St. John, USVI

Virgin Islands National Park: Lind Point Trail

St. John, USVI

T

Chaguaramas Golf Course / Bamboo Cathedral

Trinidad and Tobago

Tobago Running Options

Trinidad and Tobago

U

Christiansted — St. Croix

U.S. Virgin Islands

East End Coastal and Jack Bay Trail — St. Croix

U.S. Virgin Islands

Great Cruz Bay Road — St. John

U.S. Virgin Islands

Lind Point Trail — St. John

U.S. Virgin Islands

The Buccaneer — St. Croix

U.S. Virgin Islands

B

Belém Waterfront and Squares Run

Belém, Brazil

Alto de Patios

Bogotá, Colombia

Brasília Residential Districts: Asa Norte

Brasília, Brazil

G

Antigua Guatemala ‘Runseeing’ Tour

Guatemala City, Guatemala

Cayala Area

Guatemala City, Guatemala

Cerro Santa Ana and Barrio Las Peñas

Guayaquil, Ecuador

L

La Molina Area

Lima, Peru

Morro Solar y Playa La Chira

Lima, Peru

M

Cerro El Volador Natural Park, Estadio, University

Medellín, Colombia

Medellín Road Run: Circuito Transversales

Medellín, Colombia

Nutibara Hill (Cerro Nutibara) & Río Medellín Paths

Medellín, Colombia

Parque Arví

Medellín, Colombia

Cerro de la Gloria & Nearby Trail Running

Mendoza, Argentina

P

Parque Omar Torrijos

Panama City, Panama

Reserva Cerro Ancón

Panama City, Panama

Q

Trail Run: Parque Nacional El Cimatario

Querétaro (City), Mexico

Chaquiñán Trail

Quito, Ecuador

El Panecillo

Quito, Ecuador

La Ruta El Cinto Cruz

Quito, Ecuador

Pichincha Volcano Trails

Quito, Ecuador

R

Hill Running in Guararapes National Historical Park (Parque Histórico Nacional dos Guararapes)

Recife, Brazil

Olinda Waterfront Run & Historic Center

Recife, Brazil

Lagoa (Rodrigo de Freitas Lagoon) Loop

Rio de Janeiro, Brazil

Rio Architecture Loop

Rio de Janeiro, Brazil

Urca Neighborhood and Morro da Urca

Rio de Janeiro, Brazil

S

Cerro San Cristobal

Santiago, Chile

Pedra Grande – Cantareira State Park

São Paulo, Brazil

Pico do Jaragua

São Paulo, Brazil

V

Altamirano/Camino Costero

Valparaíso, Chile

Cerro Concepción: Runseeing, Hills, and Views!

Valparaíso, Chile

Quinta Vergara Park

Valparaíso, Chile

A

Stadtpark & Lousberg Hill Tour

Aachen, Germany

Marselisborgskovene (Forest Preserve)

Aarhus, Denmark

Alicante: Castell de la Santa Bàrbara

Alicante/Costa Blanca, Spain

Font Roja Natural Park

Alicante/Costa Blanca, Spain

Jávea – Waterfront and ‘Mirador’ Routes

Alicante/Costa Blanca, Spain

La Serra Gelada Natural Park

Alicante/Costa Blanca, Spain

Montgo Mountain

Alicante/Costa Blanca, Spain

Tarifa – Parque Natural del Estrecho

Andalucía, Spain - Costa de la Luz

Andros Hillside & Trail Running Options

Andros, Greece

Andros Waterfront Routes

Andros, Greece

Semnoz

Annecy, France

Acropolis Area

Athens, Greece

Athens ‘RunSeeing’ Tour

Athens, Greece

Athens Seaside: Piraeus Seaside, Marina, Kastella

Athens, Greece

Mt. Lycabettus

Athens, Greece

Ymittos Mountain

Athens, Greece

Faial: Horta Waterfront and Monte da Guia

Azores, Portugal

B

Run to Highland Park, TV Tower

Baku, Azerbaijan

Montjuïc and More

Barcelona, Spain

Parc De Collserola: Killer Trail Run

Barcelona, Spain

Parc de Collserola: Carretera de les Aigues

Barcelona, Spain

Allschwilerwald: Neuweilerstrasse to Neuwiller Trail Run

Basel, Switzerland

Park and Field Run

Basel, Switzerland

Two Tunnels Greenway

Bath, England

Wellsway/Entry Hill

Bath, England

Batumi Botanical Gardens

Batumi, Georgia

Hills & Trails Near Batumi

Batumi, Georgia

Cave Hill Country Park

Belfast, Northern Ireland

Divis and the Black Mountain

Belfast, Northern Ireland

Kalemegdan Park & Fortress

Belgrade, Serbia

Košutnjak Park

Belgrade, Serbia

Città Alta Tour

Bergamo, Italy

Good Roads for Running Near Bergamo

Bergamo, Italy

Greenway del Morla

Bergamo, Italy

Parco dei Colli di Bergamo

Bergamo, Italy

Fjellveien Path

Bergen, Norway

Running in the Mountains Surrounding Bergen

Bergen, Norway

Gurten (Güsche) Trail Running

Bern, Switzerland

Lickey Hills

Birmingham, England

Bologna’s Green Hills: Parco Della Chiusa & Reno River

Bologna, Italy

Bologna’s Green Hills: Villa Spada to Villa Ghigi

Bologna, Italy

Portico San Luca: World’s Longest Covered Arcade

Bologna, Italy

Königswinter Area Trails, Sights, Castles, and Hills

Bonn, Germany

Parks, Palace, & Hills 10k

Bonn, Germany

Right Bank Parks and Heights

Bordeaux, France

Hill and Trail Running Options in Braga

Braga, Portugal

Parque da Ponte and Monte Picoto Hill Run

Braga, Portugal

Bratislava ‘Runseeing’ Tour

Bratislava, Slovakia

Horský Park

Bratislava, Slovakia

Kamzík Area

Bratislava, Slovakia

Urban Forest — Železná Studnička

Bratislava, Slovakia

Blaise Castle Estate, Kings Weston House, River Tym Path

Bristol, England

Quimper: Odet River Paths & Prom. du Mont Frugy

Brittany, France

Île-de-Bréhat

Brittany, France

Brno ‘Runseeing’ Tour: Špilberk Castle, Lužánky Park, & More

Brno, Czechia

Trail Running in Brno’s Forest Parks

Brno, Czechia

Wilson Forest Park & Kraví hora

Brno, Czechia

Parc de Forest and Parc Duden

Brussels, Belgium

Gellért Hill & Buda Castle

Budapest, Hungary

Normafa

Budapest, Hungary

Corton Hill

Burgundy, France

Montrachet

Burgundy, France

Parc Regional du Morvan

Burgundy, France

Saint Antone/Roman Road

Burgundy, France

C

La Palma: Volcano Running

Canary Islands, Spain

Brecon Beacons National Park

Cardiff, Wales

Garth Hill

Cardiff, Wales

Český Krumlov: Historic Centre, Castle Gardens, Vltava River

Ceske Budejovice, Czechia

Morilor Park & Dendrariu Park

Chișinău, Moldova

Cliffs of Moher Coastal Path

Cliffs of Moher & The Burren, Ireland

The Burren Way: Doolin to Fanore

Cliffs of Moher & The Burren, Ireland

Fowey: Waterfront, Castle, Bike Path

Cornwall, England

Land’s End: Clifftop Paths

Cornwall, England

St. Ives: Waterfront to Carbis Bay

Cornwall, England

Corsica: Easier Trail Running Options

Corsica, France

Cortina d’Ampezzo: Lunga Via delle Dolimiti Multi-Use Trail

Cortina d'Ampezzo & Olympics Sites, Italy

Cartagena: Castillo de Galeras & Castillo de la Atalaya Hill Runs

Costa Cálida, Spain

Málaga – La Concepción Botanical Gardens, Park, Nearby Trails

Costa del Sol, Spain

Cork Area: Carrigaline & Crosshaven Walk Trails

County Cork, Ireland

Kinsale: River Bandon Waterfront

County Cork, Ireland

Mizen Head: Star Wars Run

County Cork, Ireland

Sheep’s Head Cliffs

County Cork, Ireland

Dingle Way Trail Run

County Kerry, Ireland

Kerry Way Trail Run

County Kerry, Ireland

Killarney National Park Running Options

County Kerry, Ireland

Valentia Island: Bray Head Loop Walk

County Kerry, Ireland

Akamas Peninsula National Park

Cyprus

Vasa Kellakiou – Challenging Trail Run

Cyprus

Collioure: Castle, Lighthouse, and Waterfront Run

Côte Vermeille (Incl. Roussillon Coast)

Monaco-Monte Carlo Runseeing Tour

Côte d'Azur/French Riviera, France

Saint-Tropez: Waterfront, Citadel, Castles!

Côte d'Azur/French Riviera, France

D

Korčula Island Running Options

Dalmatian Coast, Croatia

Davos Area Trail Running Options

Davos, Switzerland

Sidmouth Waterfront and The Byes

Devon, England

Revierpark Wischlingenn & Area Canal Paths

Dortmund, Germany

Bray-Greystones

Dublin, Ireland

Glendalough Trails

Dublin, Ireland

Howth Head

Dublin, Ireland

Dubrovnik Long Run

Dubrovnik, Croatia

Dubrovnik Old Town and City Walls

Dubrovnik, Croatia

Great Views Run Above Park Orsula

Dubrovnik, Croatia

Lokrum Island

Dubrovnik, Croatia

Srd. Hill

Dubrovnik, Croatia

Velika & Mala Petka (Forest Parks)

Dubrovnik, Croatia

St. Andrews: University of St. Andrews, Lade Braes Walk

Dundee & St. Andrews, Scotland

Gerresheim Village and Hills

Düsseldorf, Germany

Town Forest Trails: Grafenberger Wald, Aaper Wald

Düsseldorf, Germany

E

Arthur’s Seat/Holyrood Park/University of Edinburgh

Edinburgh, Scotland

Duddingston Loch & Brunstane Burn Path

Edinburgh, Scotland

Edinburgh ‘Runseeing’ Tour

Edinburgh, Scotland

Pentland Hills Regional Park

Edinburgh, Scotland

Hastings: Old Town, Castle, Bluffs, & Cliffs!

England: Southeast Coast

Rheinelbe Area: Multi-Park Route

Essen & Duisburg, Germany

F

‘Room with a View’: Run to Fiesole

Florence, Italy

Fiesole Running Highlights and Settignano

Florence, Italy

Run up to Piazzale Michelangelo

Florence, Italy

The Gardens of Central Florence

Florence, Italy

Schlossberg (Castle Mountain)

Freiburg im Breisgau, Germany

Trail Running Options Near Freiburg

Freiburg im Breisgau, Germany

G

Gdynia: Trail Running Options

Gdańsk, Poland

Park Steffensów, Park Akademicki, Jaśkowa Valley Park, Gdańsk University of Technology

Gdańsk, Poland

Tri-City Landscape Park (Trójmiejski Park Krajobrazowy)

Gdańsk, Poland

Gardens, UN, Hill Tour

Geneva, Switzerland

Beigua UNESCO Global Geopark

Genoa, Italy

Circonvallazione a Monte

Genoa, Italy

Park of the City Walls (Parco delle Mura)

Genoa, Italy

Pegli ‘Runseeing’ Tour

Genoa, Italy

Town and Shoreline Running in Gibraltar

Gibraltar

Upper Rock Running

Gibraltar

Mugdock Country Park

Glasgow, Scotland

Gösting Area: Hills, Trails, & Castles!

Graz, Austria

Leechwald Forest Trail & Half-Marathon Route

Graz, Austria

Schloßberg, Parks, ‘Runseeing’ Tour

Graz, Austria

Kos: Hillside Routes Around Kampos & Kefalos

Greek Islands, Greece

Run to the Fort de La Bastille

Grenoble, France

Trail Running Options in Grenoble

Grenoble, France

H

Blankenese

Hamburg, Germany

Klein Flottbek

Hamburg, Germany

I

es Broll de Buscastell

Ibiza, Spain

Culloden Woods & Battlefield Run

Inverness & Loch Ness, Scotland

Isle of Wight Coastal Path: Best Sections for Running

Isle of Wight, England

Needles & Freshwater Bay: Tennyson Trail, ‘Downs’

Isle of Wight, England

Buyuk Camlica Hill

Istanbul, Turkey

Büyükada Island: Car-Free and Gorgeous

Istanbul, Turkey

Gezi Park and Macka Park

Istanbul, Turkey

Verudela Peninsula Run

Istria, Croatia

K

Baneheia Park & Ravnedalen Park

Kristiansand, Norway

Odderøya Island Loop

Kristiansand, Norway

Wooded Trails Near Sukkevannshallen Sports Complex

Kristiansand, Norway

Kyiv ‘Runseeing’ Tour

Kyiv, Ukraine

L

Brunate Hills and Views

Lake Como, Italy

Greenway del Lago di Como

Lake Como, Italy

Menaggio Waterfront

Lake Como, Italy

Lake Garda Trail Running Favorites

Lake Garda, Italy

Lausanne ‘Runseeing’ Tour

Lausanne, Switzerland

Horsforth Hall Park & Hunger Hills

Leeds, England

Bradgate Park & Swithland Wood

Leicester, UK

Noli: Waterfront & Hill Running

Liguria, Italy

Portofino and Rapallo Coastal Run

Liguria, Italy

Linz Parks & Castles Route

Linz, Austria

Alfama Area

Lisbon, Portugal

Bairro Alto Area

Lisbon, Portugal

Eduardo VII Park & Green Corridor

Lisbon, Portugal

Monsanto Park

Lisbon, Portugal

Rupert Lane Recreation Ground

Liverpool, England

Castle Hill

Ljubljana, Slovenia

Golovec Hill

Ljubljana, Slovenia

Lake Bled Running Options

Ljubljana, Slovenia

Angers Area: Savennières Vineyard Run

Loire Valley, France

Montsoreau & Candes-Saint-Martin: River Paths, Vineyards, Panoramas

Loire Valley, France

North London Suburbs

London, England (Suburbs)

Veli Lošinj Waterfront

Lošinj, Croatia

Bireggwald Paths

Lucerne, Switzerland

Gütschwald (Woods) Trails

Lucerne, Switzerland

Kriens Paths

Lucerne, Switzerland

Bambësch Forest Trails

Luxembourg

Kirchberg Plateau

Luxembourg

Wenzel Circuit

Luxembourg

Lyon ‘Runseeing’ Tour and Fourvière

Lyon, France

Unique Run: Old Lyon, Fourvière, Roman Ruins

Lyon, France

M

Sint Pietersberg (Mount Saint Peter) Loop

Maastricht, Netherlands

Dehesa de la Villa & Madrid University

Madrid, Spain

Good Roads for Running in Mallorca

Mallorca, Spain

Interior ‘Walks’ That Are Good For Running

Mallorca, Spain

Run to a Castle! Bellver Castle Loop

Mallorca, Spain

South Malta Historical Sites Tour

Malta

Xemxija Hill Heritage Trail

Malta

Canebière and Commercial Areas

Marseille, France

Marseille ‘Runseeing’ Tour

Marseille, France

Marseille to Cassis 20k

Marseille, France

Parc National des Calanques

Marseille, France

Monte Stella & XXV April Field

Milan, Italy

Luitpold Park

Munich, Germany

Starnberger See (Lake)

Munich, Germany

N

Namur ‘Runseeing’ Tour: Old Town, parc Louise-Marie, Citadelle

Namur, Belgium

Corso Vittorio Emmanuele/Pedamentina San Martino

Naples, Italy

Gibside Gardens & Derwent Walk

Newcastle upon Tyne, England

Nice ‘Runseeing’ Tour

Nice, France

Nice to Villefranche-sur-Mer, Including Coco Beach

Nice, France

Nice: Mont Boron Park

Nice, France

Caen: Château de Fontaine-Henry & More

Normandy, France

Fécamp Waterfront & Bluffs Run

Normandy, France

Granville: Waterfront & Old Town

Normandy, France

Omaha Beach Area Running Options

Normandy, France

Run the White Cliffs of Étretat

Normandy, France

Two Castle/Manor Routes Near Rouen

Normandy, France

Petrovaradin Fortress & Danube Right Bank

Novi Sad, Serbia

Trail Run: Fruška Gora National Park

Novi Sad, Serbia

O

Akerselva River Trail

Oslo, Norway

Forest Trails: Østmarka & Nordmarka

Oslo, Norway

Middelalderparken & Ekebergparken

Oslo, Norway

Oslo Cathedral & Parks: St. Hanshaugen, Stensparken, & Slottsparken

Oslo, Norway

P

Run to a Castle! Bellver Castle Loop

Palma de Mallorca, Spain

Parc St. Cloud

Paris, France (Central)

Parc des Buttes Chaumont

Paris, France (Central)

St. Cloud: Parc St. Cloud and More

Paris, France (Suburbs)

Park of Panachaidos Area

Patras, Greece

Patras ‘Runseeing’ Tour

Patras, Greece

Hills and History: Rozarium Park, Bunardzhika Hill, Youth Hill

Plovdiv, Bulgaria

Plovdiv ‘Runseeing’ Tour

Plovdiv, Bulgaria

City Park (Parque da Cidade)

Porto, Portugal

Haleakala National Park

Porto, Portugal

Porto ‘Runseeing’ Tour

Porto, Portugal

Citadel Park

Poznań, Poland

Near Václav Havel Airport: Sarka – Lysolaje Natural Park

Prague, Czechia

Petrin Gardens and Prague Castle

Prague, Czechia

Vítkov Hill & Riegrovy Sady Park

Prague, Czechia

Toulon Area Waterfront Promenades & Coastal Paths

Provence, France

R

Parc Naturel Régional de la Montagne de Reims

Reims, France

Rennes Center & Prairies Saint-Martin, Parc des Gayeulles, Parc du Thabor

Rennes, France

Parco Naturale Regionale di Bracciano Martignano

Rome, Italy

Villa Doria Pamphili

Rome, Italy

S

Gaisberg Rundwanderweg

Salzburg, Austria

Kapuzinerberg Park & Mountain

Salzburg, Austria

Mönchsberg City Trail & City Tour

Salzburg, Austria

Monte Igueldo Area Run

San Sebastián, Spain

Oria River Route & Observatory View

San Sebastián, Spain

San Sebastián Old Town and Monte Urgull

San Sebastián, Spain

Zarautz Waterfront to Mount San Anton Lookout

San Sebastián, Spain

Parque Morales, Parque Finca de la Remonta, Running Track

Santander, Spain

Igman Mountain Roads and Trails

Sarajevo, Bosnia and Herzegovina

Skakavac Walking Trail

Sarajevo, Bosnia and Herzegovina

Trebevic Viewpoint

Sarajevo, Bosnia and Herzegovina

Camina Las Arenas & Santo Angel de la Guarda Park

Segovia, Spain

Scenic Roads and Trails North & West of Segovia

Segovia, Spain

Segovia ‘Runseeing’ Tour

Segovia, Spain

Blacka Moor & National Trust – Longshaw, Burbage

Sheffield, England

Ecclesall Woods & River Sheaf Walk

Sheffield, England

Porter Brook Trail Linear Park Route

Sheffield, England

Santuario di Santa Rosalia (Palermo)

Sicily, Italy

Taormina Tour

Sicily, Italy

“The Godfather” Run: Forza d’Agrò / Savoca

Sicily, Italy

Vitosha Mountain

Sofia, Bulgaria

Marjan Forest Park

Split, Croatia

Split – ‘Runseeing’ Tour

Split, Croatia

Muottas Muragl Trail Running

St. Moritz, Switzerland

Pontserina: Via Val Roseg

St. Moritz, Switzerland

Sørmarka Hiking Area

Stavanger, Norway

Hellasgården

Stockholm, Sweden

Birkenkopf (Monte Scherbelino)

Stuttgart, Germany

Stuttgarter Rundwanderweg/Rösslesweg

Stuttgart, Germany

T

Harku Forest

Tallinn, Estonia

Tallinn City Trail Course

Tallinn, Estonia

Pyynikki Nature Reserve

Tampere, Finland

Anella Mediterrània & Carrer Riu Segre

Tarragona, Spain

Lähte Health Track

Tartu, Estonia

Vooremäe Health Trails

Tartu, Estonia

Central Park, Tamarashvili Boulevard Park, Vake Park

Tblisi, Georgia

Mount Mtatsminda Trails

Tblisi, Georgia

Tblisi ‘Runseeing’ Tour

Tblisi, Georgia

Tblisi National Park

Tblisi, Georgia

Sei Sou Forest

Thessaloniki, Greece

Thermi Ecological Park & Mount Chortiatis Area

Thessaloniki, Greece

Thessaloniki ‘Runseeing’ Tour

Thessaloniki, Greece

Durrës & Adriatic Seacoast Running

Tirana, Albania

Giordano Cottur Walking/Cycling path

Trieste, Italy

Napoleonic Trail (Strada Napoleonica)

Trieste, Italy

Prestvannet Lake & Additional Trails

Tromsø, Norway

Sherpa Steps & Additional Hilltop Trails

Tromsø, Norway

Bymarka Nature Reserve

Trondheim, Norway

Høgskoleparken and Stavne Bridge

Trondheim, Norway

Ila Waterfall and Lakes Route

Trondheim, Norway

Parco della Rimembranza

Turin, Italy

Superga Basilica and Trails

Turin, Italy

Varissuo Area Trails

Turku, Finland

Chianti: Gallo Nero

Tuscany, Italy

Chianti: Routes of the Chianti Marathon & Half

Tuscany, Italy

Fiesole Highlights and Run to Settignano

Tuscany, Italy

Fiesole to Florence (Firenze): Trail Run

Tuscany, Italy

Florence to Fiesole: Road Run

Tuscany, Italy

Siena City Tour

Tuscany, Italy

Strade Bianche of Tuscany

Tuscany, Italy

The Walls of Volterra ‘Runseeing’ Tour

Tuscany, Italy

V

Parque de los Almendros & Parque urbano de las Contiendas

Valladolid, Spain

Ciclabile del Prongo

Verona, Italy

Leopoldsberg (Killer Hill!)

Vienna, Austria

Hill & Trail Running Options Around Vigo

Vigo, Spain

Monte da Guía: Scenic, Hilly Run!

Vigo, Spain

Parque de Castrelos, Senda do Lagares, Paseo de Coia

Vigo, Spain

Vigo Historic Centre & Parque Monte do Castro ‘Runseeing’ Tour

Vigo, Spain

W

Park and Trail Running in Neroberg & Rabengrund Areas

Wiesbaden, Germany (includes Mainz)

Windsor Great Park and Long Walk

Windsor, England

Elberfeld ‘Runseeing’ & Hardt Park

Wuppertal, Germany

Z

Dotrščina Memorial and Woods

Zagreb, Croatia

Tuškanac and Pantovcak Neighborhoods

Zagreb, Croatia

Dolder Forest Paths

Zurich, Switzerland

Uetliberg to Felsenegg

Zurich, Switzerland

A

Терренкур Terrenkur Path & Kok Tobe Hill

Almaty, Kazakhstan

Ankara Castle Area

Ankara, Turkey

Independence Park & 50th Year Park

Ankara, Turkey

METU University, Forest, and Lake Eymir

Ankara, Turkey

Kaş/Andifli: Waterfront & Peninsula Loop

Antalya, Turkey

B

Jimbaran and Uluwatu

Bali, Indonesdia

Ubud: Campuhan Ridge Walk, Rice Fields, & More

Bali, Indonesdia

Atatürk Urban Forest

Bursa, Turkey

Central Bursa ‘Runseeing’ Tour

Bursa, Turkey

Uludag National Park

Bursa, Turkey

Busan Jungang Park

Busan, South Korea

Igidae Coastal Walk

Busan, South Korea

C

Hill and Trail Running Options North of Cebu

Cebu, Philippines

St. Thomas Mount

Chennai, India

Doi Suthep–Pui National Park

Chiang Mai, Thailand

Eling Park & Fotuguan Park

Chongqing, China

Hong’En Temple Forest Park (Hongensi Forest Park)

Chongqing, China

D

Son Tra Peninsula

Da Nang, Vietnam

Aspan Park Trail Run

Daegu, South Korea

Duryu Park Running Loop

Daegu, South Korea

Gachang Dam Road Run and Hill to Temple

Daegu, South Korea

Gurgaon-Faridabad Road

Delhi, India

G

Baiyun Mountain Scenic Area

Guangzhou, China

H

Hijiyama Park

Hiroshima, Japan

Bowen Road

Hong Kong, China: Central & Kowloon

Hong Kong Trail

Hong Kong, China: Central & Kowloon

Kowloon City Parks

Hong Kong, China: Central & Kowloon

Lantau Island Running Options: Waterfront, Beach, Lantau Trail

Hong Kong, China: Central & Kowloon

Victoria Peak/Peak Circle Run

Hong Kong, China: Central & Kowloon

East District: Hsinchu Park, Eighteen Peaks, Universities, & Running Tracks!

Hsinchu City, Taiwan

I

Bucheon Running Routes

Incheon, South Korea

Near Incheon Airport: Bridge to Muui-dong & Somuuido Island

Incheon, South Korea

Wolmi Park Loop & Freedom Park

Incheon, South Korea

J

Sentul Highlands

Jakarta, Indonesia

K

Kanazawa Castle Park, Kenroku-en garden, & Hirosaka Park

Kanazawa, Japan

Utatsuyama Park & Mountain

Kanazawa, Japan

Shoushan Nature Park

Kaohsiung City, Taiwan

Hill Park

Karachi, Pakistan

Ikuta Greenspace (Ikuta Ryokuchi)

Kawasaki, Japan

Shin Kobe Trail and Mount Maya

Kobe, Japan

Koh Samui Nature Preserve/Hin Lad Waterfall Path

Koh Samui, Thailand

Bukit Kiara Park

Kuala Lumpur, Malaysia

Forest Research Institute

Kuala Lumpur, Malaysia

National Botanical Gardens (Taman Botani Negara)

Kuala Lumpur, Malaysia

Fushimi Inari & Mt. Inari

Kyoto, Japan

Yoshidayama Hill and Green Space

Kyoto, Japan

M

Coloane Trails

Macau, China

Guia Municipal Park

Macau, China

Taipa Grande Park

Macau, China

Bukit Cina, Bukit Serindit, St. John’s Hill

Malacca, Malaysia

N

Heiwa Park

Nagoya, Japan

Lingyuan Road Tree Canopy & Purple Mountain Area

Nanjing, China

Mount Wakakusa and Forest Route

Nara, Japan

O

Nago Area Running Options

Okinawa, Japan

Okinawa Trail Running Options

Okinawa, Japan

P

Best Hill Runs in Major Cities

Pakse, Laos

Pakse Run: Mekong River, Golden Buddha, Salao Mountain

Pakse, Laos

Ko Lan (Coral) Island

Pattaya, Thailand

Pattaya Fitness Park, Buddha Hill, Phra Tamnak Mountain

Pattaya, Thailand

Air Itam Dam

Penang Island, Malaysia

Botanical Gardens and More

Penang Island, Malaysia

Ban Bang Niew Dam

Phuket, Thailand

Big Buddha

Phuket, Thailand

Kalim Hill

Phuket, Thailand

Patong Headlands: Patong Beach to Paradise Beach

Phuket, Thailand

Rang Hill

Phuket, Thailand

Buk-Gu Area Waterfront & Sabang Memorial Park

Pohang, South Korea

Putrajaya Botanical Garden Running Loop

Putrajaya, Malaysia

Putrajaya Wetlands & Taman Saujana Hijau Park

Putrajaya, Malaysia

S

Sanya Parks, Hills, and Trails: Luhuitou Park, Lin Chun Ling Forest Park, Yalong Bay Park

Sanya, China

Maruyama Park & Olympic Sites

Sapporo, Japan

Nopporo Forest Park (Ebetsu Area)

Sapporo, Japan

Otaru: Canal Paths, Temiya Park, Otaru Park, Asahi Area

Sapporo, Japan

Ansan, Yeonhui-Dong

Seoul, South Korea

Bukhansan National Park

Seoul, South Korea

Namsan (South Mountain) Park

Seoul, South Korea

Old City Wall Route

Seoul, South Korea

Yongsan Family Park

Seoul, South Korea

Destination Run: Sheshan National Forest Park

Shanghai, China

Pinghu Ecological Garden

Shenzen, China

Gardens by the Bay and Fort Canning Park

Singapore

Southern Ridges Area: Kent Ridge Park, Hort Park, Telok Blangah Hill Park, Mount Faber Park

Singapore

T

Xinyi District: ‘Runseeing’ Tour & Xiangshan Hiking Trail

Taipei, Taiwan

Yangmingshan National Park – Best Running Options

Taipei, Taiwan

Akasaka Palace w/ Two Palace Option

Tokyo, Japan

Mount Kumotori

Tokyo, Japan

The Imperial Palace

Tokyo, Japan

Dalyan & Kaunos

Turkish Riviera/Turquoise Coast, Turkey

Marmaris: Heaven Island (Yildiz Adasi) & National Park

Turkish Riviera/Turquoise Coast, Turkey

U

Trail Run: Bogd Khan Uul National Park

Ulaanbaatar, Mongolia

W

Xihui Park, Huishan Ancient Town, & Huishan Forest Park

Wuxi, China

Y

Hill Run: Kounomine Castle Ruins & Itoyegawa Sabo Garden Park

Yamaguchi City, Japan

Jrvezh Forest Park

Yerevan, Armenia

Tsitsernakaberd Armenian Genocide Memorial Complex

Yerevan, Armenia

A

Happy Valley Reservoir

Adelaide, Australia

Auckland Viaduct/Nelson Street Cycleway

Auckland, New Zealand

Cornwall Park

Auckland, New Zealand

Mt. Eden

Auckland, New Zealand

B

Kangaroo Point and Stair Climb

Brisbane, Australia

Mt Coot-tha

Brisbane, Australia

C

Port Hills Area and Victoria Park

Christchurch, New Zealand

Taylors Mistake/Boulder Bay/Godley Head

Christchurch, New Zealand

Coromandel Coastal Walkway & Port Jackson Rd.

Coromandel Peninsula, New Zealand

Hot Water Beach, Hahei Beach & Cathedral Cove Trail

Coromandel Peninsula, New Zealand

Tairua: Esplanade, Mount Paku, and Beach

Coromandel Peninsula, New Zealand

D

Birdsland Reserve

Dandenongs, Australia

Churchill National Park

Dandenongs, Australia

Dandenong Ranges National Park: Kokoda Walk (1000 Steps) & One Tree Hill

Dandenongs, Australia

Ferny Creek/Sherbrooke Forest Area

Dandenongs, Australia

Lysterfield State Park

Dandenongs, Australia

Sassafras/Olinda Area

Dandenongs, Australia

Charles Darwin National Park

Darwin, Australia

Otago Peninsula Road and Trail Running

Dunedin, New Zealand

Ross Creek Trails

Dunedin, New Zealand

Steepest Street in the World & Signal Hill Area

Dunedin, New Zealand

F

Challenging Trail Run: Koroyanitu Heritage Park

Fiji: Viti Levu Island

Trail Running: Colo-I-Suva Forest Park

Fiji: Viti Levu Island

Volivoli Road and Beach Run

Fiji: Viti Levu Island

G

Barwon River Trails

Geelong, Australia

H

Hakarimata Reserve: Rail Trail & Walkway Running Options

Hamilton, New Zealand

Taitua Arboretum Loop & Till’s Lookout

Hamilton, New Zealand

N

Noosa Loop

Noosa, Australia

Noosa Trails

Noosa, Australia

P

Bold Park & Reabold Hill

Perth, Australia

Helena Valley

Perth, Australia

Hill Work: Jacobs Ladder and Mount St.

Perth, Australia

Q

Jack’s Point Track (Jardine Park to Jack’s Point)

Queenstown, New Zealand

Queenstown Hill Challenge

Queenstown, New Zealand

Queenstown to Fernhill Route

Queenstown, New Zealand

S

Balmoral Loop

Sydney, Australia

Cremorne Point Loop

Sydney, Australia

Heartbreak Hill (City2Surf Course)

Sydney, Australia

Manly Beach: Manly to North Head Loop

Sydney, Australia

Manly Beach: Manly to Spit Bridge

Sydney, Australia

Sydney ‘Runseeing’ Tour

Sydney, Australia

Waverly Cliff Walk, Gap Bluff, South Head

Sydney, Australia

T

Marine Parade Waterfront & Mount Mauao Trails

Tauranga, New Zealand

W

Belmont Regional Park

Wellington, New Zealand

Botanical Gardens & Tinakori Hill

Wellington, New Zealand

Great Harbour Way: East Side of Wellington Harbour

Wellington, New Zealand

Loop Around Zealandia

Wellington, New Zealand

Mt. Victoria: Run to Lookout & Lookout Walkway

Wellington, New Zealand

A

University of Ghana & Legon Botanical Garden

Accra, Ghana

Jordan Trail

Amman, Jordan

Scandinavian Forest

Amman, Jordan

Wasfi Al Tal Forest

Amman, Jordan

C

Wadi Degla Trail Run

Cairo, Egypt

Bellville

Cape Town, South Africa

Chapmans Peak

Cape Town, South Africa

Historical Cape Town

Cape Town, South Africa

Kirstenbosch National Botanical Garden

Cape Town, South Africa

Lion’s Head Perimeter

Cape Town, South Africa

Table Mountain – Pipe Track

Cape Town, South Africa

Table Mountain – Tafelberg Road

Cape Town, South Africa

D

Giba Gorge

Durban, South Africa

Glenwood to Morningside

Durban, South Africa

Umhlanga Rocks Drive

Durban, South Africa

F

Mount Zalagh

Fez, Morocco

I

Haifa Area Running Options

Israel: All Routes

Safed/Tzfat: Running in Israel’s Highest City

Israel: All Routes

J

Jerusalem ‘Runseeing’ Tour

Jerusalem, Israel

Kings Kloof Trail Centre

Johannesburg, South Africa

Parkview: Westcliff Drive/Westcliff Stairs/Zoo Lake

Johannesburg, South Africa

K

Central Business District Run

Kigali, Rwanda

Kagugu: Taste of the Countryside

Kigali, Rwanda

M

Le Morne Area

Mauritius

Port Louis Hills and Trails

Mauritius

N

Ngong Forest Sanctuary

Nairobi, Kenya

Ngong Hills Nature Reserve

Nairobi, Kenya

O

Muscat: Mutrah Area

Oman

S

Praslin Running Options

Seychelles, Africa

AssegaiBosch & Jonkershoek Nature Reserves

Stellenbosch, South Africa

T

Cap Spartel & Additional Trails

Tangier, Morocco

Rmilat Park

Tangier, Morocco

Darband

Tehran, Iran

Parc Urbain Ennahli

Tunis, Tunisia

Sidi Bou Said: Corniche, Steps, Parc de Sidi

Tunis, Tunisia